Michigan Dining – Seafood Chicken and Andouille Paella is a Michigan Dining type of food with 0.5 Cup serving size that provides 122 calories. Michigan Dining – Seafood Chicken and Andouille Paella has 41% carbohydrate, and 25% fat, 34% protein in 100 gram of Michigan Dining – Seafood Chicken and Andouille Paella. Michigan Dining – Seafood Chicken and Andouille Paella nutrient values are 11 g carbohydrate, 9 g protein, and 3 g fat. Michigan Dining – Seafood Chicken and Andouille Paella has the vitamins A, and C within it. Michigan Dining – Seafood Chicken and Andouille Paella has 7 % vitamin A and 15 % vitamin C. Michigan Dining – Seafood Chicken and Andouille Paella has 422 mg sodium, 117 mg potassium, 28 mg cholesterol, and 0 g trans fat. Michigan Dining – Seafood Chicken and Andouille Paella has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Seafood Chicken and Andouille Paella provides 61 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Seafood Chicken and Andouille Paella provides 122g of 2,000 cal by leaving 1,878 cal.
Michigan Dining – Seafood Chicken and Andouille Paella and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Seafood Chicken and Andouille Paella provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Seafood Chicken and Andouille Paella, 64g is needed for heart health. Michigan Dining – Seafood Chicken and Andouille Paella provides 422g for 2,300g by leaving 1,878g for daily sodium intake. Michigan Dining – Seafood Chicken and Andouille Paella causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Seafood Chicken and Andouille Paella is one of the possibilities. 11g is provided by Michigan Dining – Seafood Chicken and Andouille Paella for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Seafood Chicken and Andouille Paella leaves 239g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Seafood Chicken and Andouille Paella provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Seafood Chicken and Andouille Paella leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Seafood Chicken and Andouille Paella provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Seafood Chicken and Andouille Paella 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Seafood Chicken and Andouille Paella. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Seafood Chicken and Andouille Paella.
There are similar foods to the Michigan Dining – Seafood Chicken and Andouille Paella in terms of nutrition, daily intake amount, and calorie amount. These are Chicken and Andouille Gumbo, Vegetable Paella, Shrimp and Andouille Gumbo, Shrimp and Andouille Jambalaya, and Shrimp and Andouille Sausage Pasta.
The nutrients table of the Michigan Dining – Seafood Chicken and Andouille Paella with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Seafood Chicken and Andouille Paella |
Nutrient values for Michigan Dining – Seafood Chicken and Andouille Paella |
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Serving size |
0.5 Cup |
|
Calories |
122 |
|
Carbs percentage |
41% |
|
Fat percentage |
25% |
|
Protein percentage |
34% |
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Carbs |
11 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
9 g |
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Sodium |
422 mg |
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Potassium |
117 mg |
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Cholesterol |
28 mg |
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Vitamin a |
7 % |
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Vitamin c |
15 % |
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Calcium |
2 % |
|
Iron |
61 % |
What are the alternative foods for Michigan Dining – Seafood Chicken and Andouille Paella?
The alternative foods for Michigan Dining – Seafood Chicken and Andouille Paella involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Seafood Chicken and Andouille Paella are listed below.
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Michigan Dining – Charoset with Nuts is an alternative to Michigan Dining – Seafood Chicken and Andouille Paella because it has 122 calories, similar to Michigan Dining – Seafood Chicken and Andouille Paella. The Michigan Dining – Charoset with Nuts has less iron than Michigan Dining – Seafood Chicken and Andouille Paella, and less calcium than Michigan Dining – Seafood Chicken and Andouille Paella. The Michigan Dining – Charoset with Nuts has less protein than Michigan Dining – Seafood Chicken and Andouille Paella. To learn more about Michigan Dining – Charoset with Nuts, read related food calories, and a nutrition guide.
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Michigan Dining – BBQ Baked Beans is an alternative to Michigan Dining – Seafood Chicken and Andouille Paella because it has 122 calories, similar to Michigan Dining – Seafood Chicken and Andouille Paella. The Michigan Dining – BBQ Baked Beans has less iron than Michigan Dining – Seafood Chicken and Andouille Paella, and less calcium than Michigan Dining – Seafood Chicken and Andouille Paella. The Michigan Dining – BBQ Baked Beans has less protein than Michigan Dining – Seafood Chicken and Andouille Paella. To learn more about Michigan Dining – BBQ Baked Beans, read related food calories, and a nutrition guide.
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Michigan Dining – Shrimp Linguine Bandiera is an alternative to Michigan Dining – Seafood Chicken and Andouille Paella because it has 122 calories, similar to Michigan Dining – Seafood Chicken and Andouille Paella. The Michigan Dining – Shrimp Linguine Bandiera has less iron than Michigan Dining – Seafood Chicken and Andouille Paella, and more calcium than Michigan Dining – Seafood Chicken and Andouille Paella. The Michigan Dining – Shrimp Linguine Bandiera has less protein than Michigan Dining – Seafood Chicken and Andouille Paella. To learn more about Michigan Dining – Shrimp Linguine Bandiera, read related food calories, and a nutrition guide.