Michigan Dining – Shrimp Linguine Bandiera is a Michigan Dining type of food with 0.5 Cup serving size that provides 122 calories. Michigan Dining – Shrimp Linguine Bandiera has 40% carbohydrate, and 41% fat, 18% protein in 100 gram of Michigan Dining – Shrimp Linguine Bandiera. Michigan Dining – Shrimp Linguine Bandiera nutrient values are 11 g carbohydrate, 5 g protein, and 5 g fat. Michigan Dining – Shrimp Linguine Bandiera has the vitamins A, and C within it. Michigan Dining – Shrimp Linguine Bandiera has 5 % vitamin A and 6 % vitamin C. Michigan Dining – Shrimp Linguine Bandiera has 144 mg sodium, 64 mg potassium, 30 mg cholesterol, and 1 g trans fat. Michigan Dining – Shrimp Linguine Bandiera has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Shrimp Linguine Bandiera provides 22 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Shrimp Linguine Bandiera provides 122g of 2,000 cal by leaving 1,878 cal.
Michigan Dining – Shrimp Linguine Bandiera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Shrimp Linguine Bandiera provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Shrimp Linguine Bandiera, 62g is needed for heart health. Michigan Dining – Shrimp Linguine Bandiera provides 144g for 2,300g by leaving 2,156g for daily sodium intake. Michigan Dining – Shrimp Linguine Bandiera causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Shrimp Linguine Bandiera is one of the possibilities. 11g is provided by Michigan Dining – Shrimp Linguine Bandiera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Shrimp Linguine Bandiera leaves 239g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Shrimp Linguine Bandiera provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Shrimp Linguine Bandiera leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Shrimp Linguine Bandiera provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Shrimp Linguine Bandiera 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Shrimp Linguine Bandiera. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Shrimp Linguine Bandiera.
There are similar foods to the Michigan Dining – Shrimp Linguine Bandiera in terms of nutrition, daily intake amount, and calorie amount. These are Linguine Bandiera, Bowtie Pasta Bandiera, Linguine Stroganoff, Shrimp Ceviche, and Shrimp Roll.
The nutrients table of the Michigan Dining – Shrimp Linguine Bandiera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Shrimp Linguine Bandiera |
Nutrient values for Michigan Dining – Shrimp Linguine Bandiera |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
122 |
|
Carbs percentage |
40% |
|
Fat percentage |
41% |
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Protein percentage |
18% |
|
Carbs |
11 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
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Protein |
5 g |
|
Sodium |
144 mg |
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Potassium |
64 mg |
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Cholesterol |
30 mg |
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Vitamin a |
5 % |
|
Vitamin c |
6 % |
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Calcium |
7 % |
|
Iron |
22 % |
What are the alternative foods for Michigan Dining – Shrimp Linguine Bandiera?
The alternative foods for Michigan Dining – Shrimp Linguine Bandiera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Shrimp Linguine Bandiera are listed below.
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Michigan Dining – Charoset with Nuts is an alternative to Michigan Dining – Shrimp Linguine Bandiera because it has 122 calories, similar to Michigan Dining – Shrimp Linguine Bandiera. The Michigan Dining – Charoset with Nuts has less iron than Michigan Dining – Shrimp Linguine Bandiera, and less calcium than Michigan Dining – Shrimp Linguine Bandiera. The Michigan Dining – Charoset with Nuts has less protein than Michigan Dining – Shrimp Linguine Bandiera. To learn more about Michigan Dining – Charoset with Nuts, read related food calories, and a nutrition guide.
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Michigan Dining – BBQ Baked Beans is an alternative to Michigan Dining – Shrimp Linguine Bandiera because it has 122 calories, similar to Michigan Dining – Shrimp Linguine Bandiera. The Michigan Dining – BBQ Baked Beans has less iron than Michigan Dining – Shrimp Linguine Bandiera, and less calcium than Michigan Dining – Shrimp Linguine Bandiera. The Michigan Dining – BBQ Baked Beans has less protein than Michigan Dining – Shrimp Linguine Bandiera. To learn more about Michigan Dining – BBQ Baked Beans, read related food calories, and a nutrition guide.
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Michigan Dining – Seafood Chicken and Andouille Paella is an alternative to Michigan Dining – Shrimp Linguine Bandiera because it has 122 calories, similar to Michigan Dining – Shrimp Linguine Bandiera. The Michigan Dining – Seafood Chicken and Andouille Paella has more iron than Michigan Dining – Shrimp Linguine Bandiera, and less calcium than Michigan Dining – Shrimp Linguine Bandiera. The Michigan Dining – Seafood Chicken and Andouille Paella has more protein than Michigan Dining – Shrimp Linguine Bandiera. To learn more about Michigan Dining – Seafood Chicken and Andouille Paella, read related food calories, and a nutrition guide.