Michigan Dining – Spaghetti Pasta is a Michigan Dining type of food with 1 Cup serving size that provides 183 calories. Michigan Dining – Spaghetti Pasta has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Michigan Dining – Spaghetti Pasta. Michigan Dining – Spaghetti Pasta nutrient values are 36 g carbohydrate, 6 g protein, and 0 g fat. Michigan Dining – Spaghetti Pasta has the vitamins A, and C within it. Michigan Dining – Spaghetti Pasta has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Spaghetti Pasta has 3 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Spaghetti Pasta has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Spaghetti Pasta provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Spaghetti Pasta provides 183g of 2,000 cal by leaving 1,817 cal.
Michigan Dining – Spaghetti Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Spaghetti Pasta provides –g fat for total of 67g. After 1 serving of Michigan Dining – Spaghetti Pasta, 67g is needed for heart health. Michigan Dining – Spaghetti Pasta provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Michigan Dining – Spaghetti Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Spaghetti Pasta is one of the possibilities. 36g is provided by Michigan Dining – Spaghetti Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Spaghetti Pasta leaves 214g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Spaghetti Pasta provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Spaghetti Pasta leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Spaghetti Pasta provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Spaghetti Pasta 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Spaghetti Pasta. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Spaghetti Pasta.
There are similar foods to the Michigan Dining – Spaghetti Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti Pie, Gluten Free Spaghetti Pasta, Whole Wheat Spaghetti Pasta, Linguini Pasta, and Ziti Pasta.
The nutrients table of the Michigan Dining – Spaghetti Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Spaghetti Pasta |
Nutrient values for Michigan Dining – Spaghetti Pasta |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
183 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
3 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
8 % |
What are the alternative foods for Michigan Dining – Spaghetti Pasta?
The alternative foods for Michigan Dining – Spaghetti Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Spaghetti Pasta are listed below.
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Michigan Dining – Cream of Chicken Soup is an alternative to Michigan Dining – Spaghetti Pasta because it has 183 calories, similar to Michigan Dining – Spaghetti Pasta. The Michigan Dining – Cream of Chicken Soup has less iron than Michigan Dining – Spaghetti Pasta, and more calcium than Michigan Dining – Spaghetti Pasta. The Michigan Dining – Cream of Chicken Soup has more protein than Michigan Dining – Spaghetti Pasta. To learn more about Michigan Dining – Cream of Chicken Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Tchoupitoulas Seasoning is an alternative to Michigan Dining – Spaghetti Pasta because it has 183 calories, similar to Michigan Dining – Spaghetti Pasta. The Aladdin Food – Tchoupitoulas Seasoning has more iron than Michigan Dining – Spaghetti Pasta, and more calcium than Michigan Dining – Spaghetti Pasta. The Aladdin Food – Tchoupitoulas Seasoning has more protein than Michigan Dining – Spaghetti Pasta. To learn more about Aladdin Food – Tchoupitoulas Seasoning, read related food calories, and a nutrition guide.
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Michigan Dining – Anasazi Beef and Bean Soup is an alternative to Michigan Dining – Spaghetti Pasta because it has 183 calories, similar to Michigan Dining – Spaghetti Pasta. The Michigan Dining – Anasazi Beef and Bean Soup has more iron than Michigan Dining – Spaghetti Pasta, and more calcium than Michigan Dining – Spaghetti Pasta. The Michigan Dining – Anasazi Beef and Bean Soup has more protein than Michigan Dining – Spaghetti Pasta. To learn more about Michigan Dining – Anasazi Beef and Bean Soup, read related food calories, and a nutrition guide.