Michigan Dining – Tulip Cookie is a Michigan Dining type of food with 1 Cookie serving size that provides 170 calories. Michigan Dining – Tulip Cookie has 49% carbohydrate, and 46% fat, 5% protein in 100 gram of Michigan Dining – Tulip Cookie. Michigan Dining – Tulip Cookie nutrient values are 19 g carbohydrate, 2 g protein, and 8 g fat. Michigan Dining – Tulip Cookie has the vitamins A, and C within it. Michigan Dining – Tulip Cookie has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Tulip Cookie has 60 mg sodium, 48 mg potassium, 20 mg cholesterol, and 0 g trans fat. Michigan Dining – Tulip Cookie has 0 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – Tulip Cookie provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Michigan Dining – Tulip Cookie provides 170g of 2,000 cal by leaving 1,830 cal.
Michigan Dining – Tulip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Tulip Cookie provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Tulip Cookie, 59g is needed for heart health. Michigan Dining – Tulip Cookie provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Michigan Dining – Tulip Cookie causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Tulip Cookie is one of the possibilities. 19g is provided by Michigan Dining – Tulip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Tulip Cookie leaves 231g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Tulip Cookie provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Tulip Cookie leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – Tulip Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Tulip Cookie 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Tulip Cookie. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Tulip Cookie.
There are similar foods to the Michigan Dining – Tulip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Michigan Perch, Oreo Cookie Blondies, Winter Holiday Cookie, Chocolate Cookie Torte, and Chocolate Chip Walnut Cookie.
The nutrients table of the Michigan Dining – Tulip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Tulip Cookie |
Nutrient values for Michigan Dining – Tulip Cookie |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
170 |
|
Carbs percentage |
49% |
|
Fat percentage |
46% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
48 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Michigan Dining – Tulip Cookie?
The alternative foods for Michigan Dining – Tulip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Tulip Cookie are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Peanut Butter Cookies is an alternative to Michigan Dining – Tulip Cookie because it has 170 calories, similar to Michigan Dining – Tulip Cookie. The Sodexo (Workplace, Campus, Healthcare) – Peanut Butter Cookies has similar iron to Michigan Dining – Tulip Cookie, and similar calcium to Michigan Dining – Tulip Cookie. The Sodexo (Workplace, Campus, Healthcare) – Peanut Butter Cookies has more protein than Michigan Dining – Tulip Cookie. To learn more about Sodexo (Workplace, Campus, Healthcare) – Peanut Butter Cookies, read related food calories, and a nutrition guide.
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Sodexo Campus – White Chocolate Macadamia Cookie – small is an alternative to Michigan Dining – Tulip Cookie because it has 170 calories, similar to Michigan Dining – Tulip Cookie. The Sodexo Campus – White Chocolate Macadamia Cookie – small has similar iron to Michigan Dining – Tulip Cookie, and more calcium than Michigan Dining – Tulip Cookie. The Sodexo Campus – White Chocolate Macadamia Cookie – small has similar protein to Michigan Dining – Tulip Cookie. To learn more about Sodexo Campus – White Chocolate Macadamia Cookie – small, read related food calories, and a nutrition guide.
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Sodexo Campus – Turtle Cookie is an alternative to Michigan Dining – Tulip Cookie because it has 170 calories, similar to Michigan Dining – Tulip Cookie. The Sodexo Campus – Turtle Cookie has similar iron to Michigan Dining – Tulip Cookie, and more calcium than Michigan Dining – Tulip Cookie. The Sodexo Campus – Turtle Cookie has similar protein to Michigan Dining – Tulip Cookie. To learn more about Sodexo Campus – Turtle Cookie, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Cookies is an alternative to Michigan Dining – Tulip Cookie because it has 170 calories, similar to Michigan Dining – Tulip Cookie. The Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Cookies has similar iron to Michigan Dining – Tulip Cookie, and more calcium than Michigan Dining – Tulip Cookie. The Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Cookies has less protein than Michigan Dining – Tulip Cookie. To learn more about Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Cookies, read related food calories, and a nutrition guide.
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Nutra-Cookie – Peanut Butter is an alternative to Michigan Dining – Tulip Cookie because it has 170 calories, similar to Michigan Dining – Tulip Cookie. The Nutra-Cookie – Peanut Butter has more iron than Michigan Dining – Tulip Cookie, and more calcium than Michigan Dining – Tulip Cookie. The Nutra-Cookie – Peanut Butter has more protein than Michigan Dining – Tulip Cookie. To learn more about Nutra-Cookie – Peanut Butter, read related food calories, and a nutrition guide.