Michigan Dining – Vegetarian Baked Beans is a Michigan Dining type of food with 0.5 Cup serving size that provides 113 calories. Michigan Dining – Vegetarian Baked Beans has 81% carbohydrate, and 0% fat, 19% protein in 100 gram of Michigan Dining – Vegetarian Baked Beans. Michigan Dining – Vegetarian Baked Beans nutrient values are 25 g carbohydrate, 6 g protein, and 0 g fat. Michigan Dining – Vegetarian Baked Beans has the vitamins A, and C within it. Michigan Dining – Vegetarian Baked Beans has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Vegetarian Baked Beans has 479 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Vegetarian Baked Beans has 4 g dietary fiber, and 10 g sugar. 1 serving of Michigan Dining – Vegetarian Baked Beans provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Michigan Dining – Vegetarian Baked Beans provides 113g of 2,000 cal by leaving 1,887 cal.
Michigan Dining – Vegetarian Baked Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Vegetarian Baked Beans provides –g fat for total of 67g. After 1 serving of Michigan Dining – Vegetarian Baked Beans, 67g is needed for heart health. Michigan Dining – Vegetarian Baked Beans provides 479g for 2,300g by leaving 1,821g for daily sodium intake. Michigan Dining – Vegetarian Baked Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Vegetarian Baked Beans is one of the possibilities. 25g is provided by Michigan Dining – Vegetarian Baked Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Vegetarian Baked Beans leaves 225g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Vegetarian Baked Beans provides 10g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Vegetarian Baked Beans leaves 65g sugar for daily intake threshold of sugar. Michigan Dining – Vegetarian Baked Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Vegetarian Baked Beans 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Vegetarian Baked Beans. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Vegetarian Baked Beans.
There are similar foods to the Michigan Dining – Vegetarian Baked Beans in terms of nutrition, daily intake amount, and calorie amount. These are Baked Vegetarian Spaghetti, Boston Baked Beans, Vegetarian Refried Beans, Vegetarian Moussaka, and Vegetarian Gravy.
The nutrients table of the Michigan Dining – Vegetarian Baked Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Vegetarian Baked Beans |
Nutrient values for Michigan Dining – Vegetarian Baked Beans |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
113 |
|
Carbs percentage |
81% |
|
Fat percentage |
0% |
|
Protein percentage |
19% |
|
Carbs |
25 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
479 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Michigan Dining – Vegetarian Baked Beans?
The alternative foods for Michigan Dining – Vegetarian Baked Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Vegetarian Baked Beans are listed below.
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Michigan Dining – Spicy Kidney Beans is an alternative to Michigan Dining – Vegetarian Baked Beans because it has 113 calories, similar to Michigan Dining – Vegetarian Baked Beans. The Michigan Dining – Spicy Kidney Beans has more iron than Michigan Dining – Vegetarian Baked Beans, and more calcium than Michigan Dining – Vegetarian Baked Beans. The Michigan Dining – Spicy Kidney Beans has more protein than Michigan Dining – Vegetarian Baked Beans. To learn more about Michigan Dining – Spicy Kidney Beans, read related food calories, and a nutrition guide.
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Michigan Dining – Arroz con Tofu is an alternative to Michigan Dining – Vegetarian Baked Beans because it has 113 calories, similar to Michigan Dining – Vegetarian Baked Beans. The Michigan Dining – Arroz con Tofu has more iron than Michigan Dining – Vegetarian Baked Beans, and more calcium than Michigan Dining – Vegetarian Baked Beans. The Michigan Dining – Arroz con Tofu has more protein than Michigan Dining – Vegetarian Baked Beans. To learn more about Michigan Dining – Arroz con Tofu, read related food calories, and a nutrition guide.