Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 431 calories. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun has 26% carbohydrate, and 45% fat, 29% protein in 100 gram of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun nutrient values are 27 g carbohydrate, 30 g protein, and 21 g fat. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun has the vitamins A, and C within it. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun has 6 % vitamin A and 6 % vitamin C. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun has 737 mg sodium, 81 mg potassium, 105 mg cholesterol, and 0 g trans fat. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun has 1 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun provides 27 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun provides 431g of 2,000 cal by leaving 1,569 cal.
Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun provides 21g fat for total of 67g. After 1 serving of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun, 46g is needed for heart health. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun provides 737g for 2,300g by leaving 1,563g for daily sodium intake. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun is one of the possibilities. 27g is provided by Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun leaves 223g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun.
There are similar foods to the Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are Yucatan Turkey Burger with Pepper Jack on White Bun, Yucatan Turkey Burger on Wheat Bun, Yucatan Turkey Burger on White Bun, Turkey Burger on Wheat Bun, and Vegan Burger on Wheat Bun.
The nutrients table of the Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun |
Nutrient values for Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun |
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Serving size |
1 Sandwich |
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Calories |
431 |
|
Carbs percentage |
26% |
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Fat percentage |
45% |
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Protein percentage |
29% |
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Carbs |
27 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
21 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
737 mg |
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Potassium |
81 mg |
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Cholesterol |
105 mg |
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Vitamin a |
6 % |
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Vitamin c |
6 % |
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Calcium |
26 % |
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Iron |
27 % |
What are the alternative foods for Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun?
The alternative foods for Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun are listed below.
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Michigan Dining – Spicy Grilled Cheese on White Bread is an alternative to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun because it has 431 calories, similar to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun. The Michigan Dining – Spicy Grilled Cheese on White Bread has less iron than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun, and more calcium than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun. The Michigan Dining – Spicy Grilled Cheese on White Bread has less protein than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun. To learn more about Michigan Dining – Spicy Grilled Cheese on White Bread, read related food calories, and a nutrition guide.
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Aladdin Food – Mushroom, Ham & Swiss Frittata Panini is an alternative to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun because it has 431 calories, similar to Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun. The Aladdin Food – Mushroom, Ham & Swiss Frittata Panini has less iron than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun, and more calcium than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun. The Aladdin Food – Mushroom, Ham & Swiss Frittata Panini has less protein than Michigan Dining – Yucatan Turkey Burger with Pepper Jack on Wheat Bun. To learn more about Aladdin Food – Mushroom, Ham & Swiss Frittata Panini, read related food calories, and a nutrition guide.