Millville – Apple Cinnamon Crispy Oats is a Millville type of food with 0.75 cup serving size that provides 120 calories. Millville – Apple Cinnamon Crispy Oats has 85% carbohydrate, and 8% fat, 7% protein in 100 gram of Millville – Apple Cinnamon Crispy Oats. Millville – Apple Cinnamon Crispy Oats nutrient values are 24 g carbohydrate, 2 g protein, and 1 g fat. Millville – Apple Cinnamon Crispy Oats has the vitamins A, and C within it. Millville – Apple Cinnamon Crispy Oats has 25 % vitamin A and 25 % vitamin C. Millville – Apple Cinnamon Crispy Oats has 115 mg sodium, 65 mg potassium, 0 mg cholesterol, and 0 g trans fat. Millville – Apple Cinnamon Crispy Oats has 2 g dietary fiber, and 10 g sugar. 1 serving of Millville – Apple Cinnamon Crispy Oats provides 50 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Millville – Apple Cinnamon Crispy Oats provides 120g of 2,000 cal by leaving 1,880 cal.
Millville – Apple Cinnamon Crispy Oats and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Millville – Apple Cinnamon Crispy Oats provides 1g fat for total of 67g. After 1 serving of Millville – Apple Cinnamon Crispy Oats, 66g is needed for heart health. Millville – Apple Cinnamon Crispy Oats provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Millville – Apple Cinnamon Crispy Oats causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Millville – Apple Cinnamon Crispy Oats is one of the possibilities. 24g is provided by Millville – Apple Cinnamon Crispy Oats for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Millville – Apple Cinnamon Crispy Oats leaves 226g carbohydrates for low-carb dieting. 1 serving of Millville – Apple Cinnamon Crispy Oats provides 10g sugar for daily 75g sugar intake. 1 serving of Millville – Apple Cinnamon Crispy Oats leaves 65g sugar for daily intake threshold of sugar. Millville – Apple Cinnamon Crispy Oats provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Millville – Apple Cinnamon Crispy Oats 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Millville – Apple Cinnamon Crispy Oats. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Millville – Apple Cinnamon Crispy Oats.
There are similar foods to the Millville – Apple Cinnamon Crispy Oats in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cinnamon Crispy Oats, Apple Cinnamon Crispy Oats*, Apple Cinnamon Crispy Oats Cereal, Apple Cinnamon Crispy Oats, and Cereal, Crispy Oats, Apple Cinnamon.
The nutrients table of the Millville – Apple Cinnamon Crispy Oats with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Millville – Apple Cinnamon Crispy Oats |
Nutrient values for Millville – Apple Cinnamon Crispy Oats |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
120 |
|
Carbs percentage |
85% |
|
Fat percentage |
8% |
|
Protein percentage |
7% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
65 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
10 % |
|
Iron |
50 % |
What are the alternative foods for Millville – Apple Cinnamon Crispy Oats?
The alternative foods for Millville – Apple Cinnamon Crispy Oats involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Millville – Apple Cinnamon Crispy Oats are listed below.
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Van’s – Cereal is an alternative to Millville – Apple Cinnamon Crispy Oats because it has 120 calories, similar to Millville – Apple Cinnamon Crispy Oats. The Van’s – Cereal has less iron than Millville – Apple Cinnamon Crispy Oats, and less calcium than Millville – Apple Cinnamon Crispy Oats. The Van’s – Cereal has similar protein to Millville – Apple Cinnamon Crispy Oats. To learn more about Van’s – Cereal, read related food calories, and a nutrition guide.
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Heb – Honey Nut Squares is an alternative to Millville – Apple Cinnamon Crispy Oats because it has 120 calories, similar to Millville – Apple Cinnamon Crispy Oats. The Heb – Honey Nut Squares has similar iron to Millville – Apple Cinnamon Crispy Oats, and similar calcium to Millville – Apple Cinnamon Crispy Oats. The Heb – Honey Nut Squares has similar protein to Millville – Apple Cinnamon Crispy Oats. To learn more about Heb – Honey Nut Squares, read related food calories, and a nutrition guide.
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Kroger – Honey Nut Bitz is an alternative to Millville – Apple Cinnamon Crispy Oats because it has 120 calories, similar to Millville – Apple Cinnamon Crispy Oats. The Kroger – Honey Nut Bitz has similar iron to Millville – Apple Cinnamon Crispy Oats, and similar calcium to Millville – Apple Cinnamon Crispy Oats. The Kroger – Honey Nut Bitz has similar protein to Millville – Apple Cinnamon Crispy Oats. To learn more about Kroger – Honey Nut Bitz, read related food calories, and a nutrition guide.
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Malt-O-Meal – Chocolate Marshmallow Mateys is an alternative to Millville – Apple Cinnamon Crispy Oats because it has 120 calories, similar to Millville – Apple Cinnamon Crispy Oats. The Malt-O-Meal – Chocolate Marshmallow Mateys has less iron than Millville – Apple Cinnamon Crispy Oats, and less calcium than Millville – Apple Cinnamon Crispy Oats. The Malt-O-Meal – Chocolate Marshmallow Mateys has less protein than Millville – Apple Cinnamon Crispy Oats. To learn more about Malt-O-Meal – Chocolate Marshmallow Mateys, read related food calories, and a nutrition guide.
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honey bunches of oats cinnamon bunches – Cereal is an alternative to Millville – Apple Cinnamon Crispy Oats because it has 120 calories, similar to Millville – Apple Cinnamon Crispy Oats. The honey bunches of oats cinnamon bunches – Cereal has less iron than Millville – Apple Cinnamon Crispy Oats, and less calcium than Millville – Apple Cinnamon Crispy Oats. The honey bunches of oats cinnamon bunches – Cereal has similar protein to Millville – Apple Cinnamon Crispy Oats. To learn more about honey bunches of oats cinnamon bunches – Cereal, read related food calories, and a nutrition guide.