Milton’s – Original Multi-Grain Crackers is a Milton’s type of food with 2 crackers serving size that provides 70 calories. Milton’s – Original Multi-Grain Crackers has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Milton’s – Original Multi-Grain Crackers. Milton’s – Original Multi-Grain Crackers nutrient values are 10 g carbohydrate, 1 g protein, and 3 g fat. Milton’s – Original Multi-Grain Crackers has the vitamins A, and C within it. Milton’s – Original Multi-Grain Crackers has 0 % vitamin A and 0 % vitamin C. Milton’s – Original Multi-Grain Crackers has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Milton’s – Original Multi-Grain Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of Milton’s – Original Multi-Grain Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Milton’s – Original Multi-Grain Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Milton’s – Original Multi-Grain Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Milton’s – Original Multi-Grain Crackers provides 3g fat for total of 67g. After 1 serving of Milton’s – Original Multi-Grain Crackers, 64g is needed for heart health. Milton’s – Original Multi-Grain Crackers provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Milton’s – Original Multi-Grain Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Milton’s – Original Multi-Grain Crackers is one of the possibilities. 10g is provided by Milton’s – Original Multi-Grain Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Milton’s – Original Multi-Grain Crackers leaves 240g carbohydrates for low-carb dieting. 1 serving of Milton’s – Original Multi-Grain Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Milton’s – Original Multi-Grain Crackers leaves 74g sugar for daily intake threshold of sugar. Milton’s – Original Multi-Grain Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Milton’s – Original Multi-Grain Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Milton’s – Original Multi-Grain Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Milton’s – Original Multi-Grain Crackers.
There are similar foods to the Milton’s – Original Multi-Grain Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Original Multi-Grain Crackers, Crackers, Original multi-grain crackers, Original multi grain crackers, and Baked Crackers, Original Multi-Grain.
The nutrients table of the Milton’s – Original Multi-Grain Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Milton’s – Original Multi-Grain Crackers |
Nutrient values for Milton’s – Original Multi-Grain Crackers |
|---|---|
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Serving size |
2 crackers |
|
Calories |
70 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Milton’s – Original Multi-Grain Crackers?
The alternative foods for Milton’s – Original Multi-Grain Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Milton’s – Original Multi-Grain Crackers are listed below.
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Miltons – Crackers is an alternative to Milton’s – Original Multi-Grain Crackers because it has 70 calories, similar to Milton’s – Original Multi-Grain Crackers. The Miltons – Crackers has similar iron to Milton’s – Original Multi-Grain Crackers, and similar calcium to Milton’s – Original Multi-Grain Crackers. The Miltons – Crackers has similar protein to Milton’s – Original Multi-Grain Crackers. To learn more about Miltons – Crackers, read related food calories, and a nutrition guide.
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Wasa – Thin and Crispy Flatbread, Sesame is an alternative to Milton’s – Original Multi-Grain Crackers because it has 70 calories, similar to Milton’s – Original Multi-Grain Crackers. The Wasa – Thin and Crispy Flatbread, Sesame has less iron than Milton’s – Original Multi-Grain Crackers, and similar calcium to Milton’s – Original Multi-Grain Crackers. The Wasa – Thin and Crispy Flatbread, Sesame has more protein than Milton’s – Original Multi-Grain Crackers. To learn more about Wasa – Thin and Crispy Flatbread, Sesame, read related food calories, and a nutrition guide.
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miltons – Multigrain Crackers is an alternative to Milton’s – Original Multi-Grain Crackers because it has 70 calories, similar to Milton’s – Original Multi-Grain Crackers. The miltons – Multigrain Crackers has less iron than Milton’s – Original Multi-Grain Crackers, and similar calcium to Milton’s – Original Multi-Grain Crackers. The miltons – Multigrain Crackers has similar protein to Milton’s – Original Multi-Grain Crackers. To learn more about miltons – Multigrain Crackers, read related food calories, and a nutrition guide.