The Minute Rice – 100% Long Grain Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Minute Rice – 100% Long Grain Rice is a Minute Rice type of food with 0.5 cup uncooked serving size that provides 160 calories. Minute Rice – 100% Long Grain Rice has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Minute Rice – 100% Long Grain Rice. Minute Rice – 100% Long Grain Rice nutrient values are 36 g carbohydrate, 4 g protein, and 0 g fat. Minute Rice – 100% Long Grain Rice has the vitamins A, and C within it. Minute Rice – 100% Long Grain Rice has 0 % vitamin A and 0 % vitamin C. Minute Rice – 100% Long Grain Rice has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Minute Rice – 100% Long Grain Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of Minute Rice – 100% Long Grain Rice provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Minute Rice – 100% Long Grain Rice provides 160g of 2,000 cal by leaving 1,840 cal.

 

Minute Rice – 100% Long Grain Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Minute Rice – 100% Long Grain Rice provides –g fat for total of 67g. After 1 serving of Minute Rice – 100% Long Grain Rice, 67g is needed for heart health. Minute Rice – 100% Long Grain Rice provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Minute Rice – 100% Long Grain Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Minute Rice – 100% Long Grain Rice is one of the possibilities. 36g is provided by Minute Rice – 100% Long Grain Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Minute Rice – 100% Long Grain Rice leaves 214g carbohydrates for low-carb dieting. 1 serving of Minute Rice – 100% Long Grain Rice provides –g sugar for daily 75g sugar intake. 1 serving of Minute Rice – 100% Long Grain Rice leaves 75g sugar for daily intake threshold of sugar. Minute Rice – 100% Long Grain Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Minute Rice – 100% Long Grain Rice 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Minute Rice – 100% Long Grain Rice. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Minute Rice – 100% Long Grain Rice.

 

There are similar foods to the Minute Rice – 100% Long Grain Rice in terms of nutrition, daily intake amount, and calorie amount. These are 100% Premium Long Grain Rice, 100% Long Grain Rice, 100% Premium Long Grain Rice, 100% Premium Long Grain Rice, and Long Grain Rice.

 

The nutrients table of the Minute Rice – 100% Long Grain Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Minute Rice – 100% Long Grain Rice	Nutrient values for Minute Rice – 100% Long Grain Rice
Serving size	0.5 cup uncooked
Calories	160
Carbs percentage	90%
Fat percentage	0%
Protein percentage	10%
Carbs	36 g
Dietary fiber	1 g
Sugar	0 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	4 g
Sodium	5 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	10 %

What are the similar foods to Minute Rice – 100% Long Grain Rice?

The similar foods to Minute Rice – 100% Long Grain Rice involve alike nutritional values from the same Minute Rice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Minute Rice – 100% Long Grain Rice are listed below.

1. Minute Rice – Ready to Serve Brown & Wild Rice is a similar nourishment to Minute Rice – 100% Long Grain Rice because both of the Minute Rice – 100% Long Grain Rice and Minute Rice – Ready to Serve Brown & Wild Rice are from Minute Rice. The Minute Rice – 100% Long Grain Rice has less calories than Minute Rice – Ready to Serve Brown & Wild Rice because Minute Rice – 100% Long Grain Rice has 160 calories, and it is 70 less calories than Minute Rice – Ready to Serve Brown & Wild Rice. The Minute Rice – Ready to Serve Brown & Wild Rice has less iron than Minute Rice – 100% Long Grain Rice, and less calcium than Minute Rice – 100% Long Grain Rice. The Minute Rice – Ready to Serve Brown & Wild Rice has more protein than Minute Rice – 100% Long Grain Rice. To learn more about Minute Rice – Ready to Serve Brown & Wild Rice, read related food calories, and a nutrition guide.

2. Minute Rice – White Rice, Long Grain, Ready to Serve is a similar nourishment to Minute Rice – 100% Long Grain Rice because both of the Minute Rice – 100% Long Grain Rice and Minute Rice – White Rice, Long Grain, Ready to Serve are from Minute Rice. The Minute Rice – 100% Long Grain Rice has less calories than Minute Rice – White Rice, Long Grain, Ready to Serve because Minute Rice – 100% Long Grain Rice has 160 calories, and it is 40 less calories than Minute Rice – White Rice, Long Grain, Ready to Serve. The Minute Rice – White Rice, Long Grain, Ready to Serve has less iron than Minute Rice – 100% Long Grain Rice, and less calcium than Minute Rice – 100% Long Grain Rice. The Minute Rice – White Rice, Long Grain, Ready to Serve has similar protein to Minute Rice – 100% Long Grain Rice. To learn more about Minute Rice – White Rice, Long Grain, Ready to Serve, read related food calories, and a nutrition guide.

3. Minute Rice – Basmati Rice is a similar nourishment to Minute Rice – 100% Long Grain Rice because both of the Minute Rice – 100% Long Grain Rice and Minute Rice – Basmati Rice are from Minute Rice. The Minute Rice – 100% Long Grain Rice has less calories than Minute Rice – Basmati Rice because Minute Rice – 100% Long Grain Rice has 160 calories, and it is 90 less calories than Minute Rice – Basmati Rice. The Minute Rice – Basmati Rice has less iron than Minute Rice – 100% Long Grain Rice, and less calcium than Minute Rice – 100% Long Grain Rice. The Minute Rice – Basmati Rice has more protein than Minute Rice – 100% Long Grain Rice. To learn more about Minute Rice – Basmati Rice, read related food calories, and a nutrition guide.

4. Minute Rice – Premium White Rice is a similar nourishment to Minute Rice – 100% Long Grain Rice because both of the Minute Rice – 100% Long Grain Rice and Minute Rice – Premium White Rice are from Minute Rice. The Minute Rice – 100% Long Grain Rice has less calories than Minute Rice – Premium White Rice because Minute Rice – 100% Long Grain Rice has 160 calories, and it is 30 less calories than Minute Rice – Premium White Rice. The Minute Rice – Premium White Rice has similar iron to Minute Rice – 100% Long Grain Rice, and less calcium than Minute Rice – 100% Long Grain Rice. The Minute Rice – Premium White Rice has more protein than Minute Rice – 100% Long Grain Rice. To learn more about Minute Rice – Premium White Rice, read related food calories, and a nutrition guide.

5. Minute Rice – Long Grain & Wild Rice is a similar nourishment to Minute Rice – 100% Long Grain Rice because both of the Minute Rice – 100% Long Grain Rice and Minute Rice – Long Grain & Wild Rice are from Minute Rice. The Minute Rice – 100% Long Grain Rice has less calories than Minute Rice – Long Grain & Wild Rice because Minute Rice – 100% Long Grain Rice has 160 calories, and it is 50 less calories than Minute Rice – Long Grain & Wild Rice. The Minute Rice – Long Grain & Wild Rice has less iron than Minute Rice – 100% Long Grain Rice, and less calcium than Minute Rice – 100% Long Grain Rice. The Minute Rice – Long Grain & Wild Rice has more protein than Minute Rice – 100% Long Grain Rice. To learn more about Minute Rice – Long Grain & Wild Rice, read related food calories, and a nutrition guide.