Minute Rice – Ready to Serve Brown & Wild Rice is a Minute Rice type of food with 1 container (125g, about cup) serving size that provides 230 calories. Minute Rice – Ready to Serve Brown & Wild Rice has 75% carbohydrate, and 16% fat, 9% protein in 100 gram of Minute Rice – Ready to Serve Brown & Wild Rice. Minute Rice – Ready to Serve Brown & Wild Rice nutrient values are 42 g carbohydrate, 5 g protein, and 4 g fat. Minute Rice – Ready to Serve Brown & Wild Rice has the vitamins A, and C within it. Minute Rice – Ready to Serve Brown & Wild Rice has 0 % vitamin A and 0 % vitamin C. Minute Rice – Ready to Serve Brown & Wild Rice has 135 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Minute Rice – Ready to Serve Brown & Wild Rice has 5 g dietary fiber, and 0 g sugar. 1 serving of Minute Rice – Ready to Serve Brown & Wild Rice provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Minute Rice – Ready to Serve Brown & Wild Rice provides 230g of 2,000 cal by leaving 1,770 cal.
Minute Rice – Ready to Serve Brown & Wild Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Minute Rice – Ready to Serve Brown & Wild Rice provides 4g fat for total of 67g. After 1 serving of Minute Rice – Ready to Serve Brown & Wild Rice, 63g is needed for heart health. Minute Rice – Ready to Serve Brown & Wild Rice provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Minute Rice – Ready to Serve Brown & Wild Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Minute Rice – Ready to Serve Brown & Wild Rice is one of the possibilities. 42g is provided by Minute Rice – Ready to Serve Brown & Wild Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Minute Rice – Ready to Serve Brown & Wild Rice leaves 208g carbohydrates for low-carb dieting. 1 serving of Minute Rice – Ready to Serve Brown & Wild Rice provides –g sugar for daily 75g sugar intake. 1 serving of Minute Rice – Ready to Serve Brown & Wild Rice leaves 75g sugar for daily intake threshold of sugar. Minute Rice – Ready to Serve Brown & Wild Rice provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Minute Rice – Ready to Serve Brown & Wild Rice 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Minute Rice – Ready to Serve Brown & Wild Rice. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Minute Rice – Ready to Serve Brown & Wild Rice.
There are similar foods to the Minute Rice – Ready to Serve Brown & Wild Rice in terms of nutrition, daily intake amount, and calorie amount. These are Ready to Serve Brown & Wild Rice, ready to serve brown wild rice, Brown & Wild Rice, Brown Rice, Ready To Serve, and Brown & Wild Rice.
The nutrients table of the Minute Rice – Ready to Serve Brown & Wild Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Minute Rice – Ready to Serve Brown & Wild Rice |
Nutrient values for Minute Rice – Ready to Serve Brown & Wild Rice |
|---|---|
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Serving size |
1 container (125g, about cup) |
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Calories |
230 |
|
Carbs percentage |
75% |
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Fat percentage |
16% |
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Protein percentage |
9% |
|
Carbs |
42 g |
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Dietary fiber |
5 g |
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Sugar |
0 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
|
Sodium |
135 mg |
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Potassium |
140 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Minute Rice – Ready to Serve Brown & Wild Rice?
The similar foods to Minute Rice – Ready to Serve Brown & Wild Rice involve alike nutritional values from the same Minute Rice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Minute Rice – Ready to Serve Brown & Wild Rice are listed below.
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Minute Rice – 100% Long Grain Rice is a similar nourishment to Minute Rice – Ready to Serve Brown & Wild Rice because both of the Minute Rice – Ready to Serve Brown & Wild Rice and Minute Rice – 100% Long Grain Rice are from Minute Rice. The Minute Rice – Ready to Serve Brown & Wild Rice has more calories than Minute Rice – 100% Long Grain Rice because Minute Rice – Ready to Serve Brown & Wild Rice has 230 calories, and it is 70 more calories than Minute Rice – 100% Long Grain Rice. The Minute Rice – 100% Long Grain Rice has more iron than Minute Rice – Ready to Serve Brown & Wild Rice, and more calcium than Minute Rice – Ready to Serve Brown & Wild Rice. The Minute Rice – 100% Long Grain Rice has less protein than Minute Rice – Ready to Serve Brown & Wild Rice. To learn more about Minute Rice – 100% Long Grain Rice, read related food calories, and a nutrition guide.
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Minute Rice – White Rice, Long Grain, Ready to Serve is a similar nourishment to Minute Rice – Ready to Serve Brown & Wild Rice because both of the Minute Rice – Ready to Serve Brown & Wild Rice and Minute Rice – White Rice, Long Grain, Ready to Serve are from Minute Rice. The Minute Rice – Ready to Serve Brown & Wild Rice has more calories than Minute Rice – White Rice, Long Grain, Ready to Serve because Minute Rice – Ready to Serve Brown & Wild Rice has 230 calories, and it is 30 more calories than Minute Rice – White Rice, Long Grain, Ready to Serve. The Minute Rice – White Rice, Long Grain, Ready to Serve has less iron than Minute Rice – Ready to Serve Brown & Wild Rice, and similar calcium to Minute Rice – Ready to Serve Brown & Wild Rice. The Minute Rice – White Rice, Long Grain, Ready to Serve has less protein than Minute Rice – Ready to Serve Brown & Wild Rice. To learn more about Minute Rice – White Rice, Long Grain, Ready to Serve, read related food calories, and a nutrition guide.
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Minute Rice – Basmati Rice is a similar nourishment to Minute Rice – Ready to Serve Brown & Wild Rice because both of the Minute Rice – Ready to Serve Brown & Wild Rice and Minute Rice – Basmati Rice are from Minute Rice. The Minute Rice – Ready to Serve Brown & Wild Rice has less calories than Minute Rice – Basmati Rice because Minute Rice – Ready to Serve Brown & Wild Rice has 230 calories, and it is 20 less calories than Minute Rice – Basmati Rice. The Minute Rice – Basmati Rice has less iron than Minute Rice – Ready to Serve Brown & Wild Rice, and similar calcium to Minute Rice – Ready to Serve Brown & Wild Rice. The Minute Rice – Basmati Rice has more protein than Minute Rice – Ready to Serve Brown & Wild Rice. To learn more about Minute Rice – Basmati Rice, read related food calories, and a nutrition guide.
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Minute Rice – Premium White Rice is a similar nourishment to Minute Rice – Ready to Serve Brown & Wild Rice because both of the Minute Rice – Ready to Serve Brown & Wild Rice and Minute Rice – Premium White Rice are from Minute Rice. The Minute Rice – Ready to Serve Brown & Wild Rice has more calories than Minute Rice – Premium White Rice because Minute Rice – Ready to Serve Brown & Wild Rice has 230 calories, and it is 40 more calories than Minute Rice – Premium White Rice. The Minute Rice – Premium White Rice has more iron than Minute Rice – Ready to Serve Brown & Wild Rice, and similar calcium to Minute Rice – Ready to Serve Brown & Wild Rice. The Minute Rice – Premium White Rice has similar protein to Minute Rice – Ready to Serve Brown & Wild Rice. To learn more about Minute Rice – Premium White Rice, read related food calories, and a nutrition guide.
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Minute Rice – Long Grain & Wild Rice is a similar nourishment to Minute Rice – Ready to Serve Brown & Wild Rice because both of the Minute Rice – Ready to Serve Brown & Wild Rice and Minute Rice – Long Grain & Wild Rice are from Minute Rice. The Minute Rice – Ready to Serve Brown & Wild Rice has more calories than Minute Rice – Long Grain & Wild Rice because Minute Rice – Ready to Serve Brown & Wild Rice has 230 calories, and it is 20 more calories than Minute Rice – Long Grain & Wild Rice. The Minute Rice – Long Grain & Wild Rice has similar iron to Minute Rice – Ready to Serve Brown & Wild Rice, and similar calcium to Minute Rice – Ready to Serve Brown & Wild Rice. The Minute Rice – Long Grain & Wild Rice has similar protein to Minute Rice – Ready to Serve Brown & Wild Rice. To learn more about Minute Rice – Long Grain & Wild Rice, read related food calories, and a nutrition guide.