The Minute Rice – White Rice, Long Grain, Ready to Serve Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Minute Rice – White Rice, Long Grain, Ready to Serve is a Minute Rice type of food with 1 container (125g/About cup) serving size that provides 200 calories. Minute Rice – White Rice, Long Grain, Ready to Serve has 79% carbohydrate, and 13% fat, 8% protein in 100 gram of Minute Rice – White Rice, Long Grain, Ready to Serve. Minute Rice – White Rice, Long Grain, Ready to Serve nutrient values are 40 g carbohydrate, 4 g protein, and 3 g fat. Minute Rice – White Rice, Long Grain, Ready to Serve has the vitamins A, and C within it. Minute Rice – White Rice, Long Grain, Ready to Serve has 0 % vitamin A and 0 % vitamin C. Minute Rice – White Rice, Long Grain, Ready to Serve has 150 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Minute Rice – White Rice, Long Grain, Ready to Serve has 2 g dietary fiber, and 0 g sugar. 1 serving of Minute Rice – White Rice, Long Grain, Ready to Serve provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Minute Rice – White Rice, Long Grain, Ready to Serve provides 200g of 2,000 cal by leaving 1,800 cal.

 

Minute Rice – White Rice, Long Grain, Ready to Serve and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Minute Rice – White Rice, Long Grain, Ready to Serve provides 3g fat for total of 67g. After 1 serving of Minute Rice – White Rice, Long Grain, Ready to Serve, 64g is needed for heart health. Minute Rice – White Rice, Long Grain, Ready to Serve provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Minute Rice – White Rice, Long Grain, Ready to Serve causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Minute Rice – White Rice, Long Grain, Ready to Serve is one of the possibilities. 40g is provided by Minute Rice – White Rice, Long Grain, Ready to Serve for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Minute Rice – White Rice, Long Grain, Ready to Serve leaves 210g carbohydrates for low-carb dieting. 1 serving of Minute Rice – White Rice, Long Grain, Ready to Serve provides –g sugar for daily 75g sugar intake. 1 serving of Minute Rice – White Rice, Long Grain, Ready to Serve leaves 75g sugar for daily intake threshold of sugar. Minute Rice – White Rice, Long Grain, Ready to Serve provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Minute Rice – White Rice, Long Grain, Ready to Serve 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Minute Rice – White Rice, Long Grain, Ready to Serve. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Minute Rice – White Rice, Long Grain, Ready to Serve.

 

There are similar foods to the Minute Rice – White Rice, Long Grain, Ready to Serve in terms of nutrition, daily intake amount, and calorie amount. These are White Rice, Long Grain, Ready to Serve, Ready to Serve! Long Grain White Rice, Ready to Serve Long Grain White Rice, Ready to Serve – Long Grain White Rice, and long grain white rice.

 

The nutrients table of the Minute Rice – White Rice, Long Grain, Ready to Serve with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Minute Rice – White Rice, Long Grain, Ready to Serve

Nutrient values for Minute Rice – White Rice, Long Grain, Ready to Serve

Serving size

1 container (125g/About cup)

Calories

200

Carbs percentage

79%

Fat percentage

13%

Protein percentage

8%

Carbs

40 g

Dietary fiber

2 g

Sugar

0 g

Fat

3 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

150 mg

Potassium

55 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the similar foods to Minute Rice – White Rice, Long Grain, Ready to Serve?

The similar foods to Minute Rice – White Rice, Long Grain, Ready to Serve involve alike nutritional values from the same Minute Rice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Minute Rice – White Rice, Long Grain, Ready to Serve are listed below.

  1. Minute Rice – 100% Long Grain Rice is a similar nourishment to Minute Rice – White Rice, Long Grain, Ready to Serve because both of the Minute Rice – White Rice, Long Grain, Ready to Serve and Minute Rice – 100% Long Grain Rice are from Minute Rice. The Minute Rice – White Rice, Long Grain, Ready to Serve has more calories than Minute Rice – 100% Long Grain Rice because Minute Rice – White Rice, Long Grain, Ready to Serve has 200 calories, and it is 40 more calories than Minute Rice – 100% Long Grain Rice. The Minute Rice – 100% Long Grain Rice has more iron than Minute Rice – White Rice, Long Grain, Ready to Serve, and more calcium than Minute Rice – White Rice, Long Grain, Ready to Serve. The Minute Rice – 100% Long Grain Rice has similar protein to Minute Rice – White Rice, Long Grain, Ready to Serve. To learn more about Minute Rice – 100% Long Grain Rice, read related food calories, and a nutrition guide.

  2. Minute Rice – Ready to Serve Brown & Wild Rice is a similar nourishment to Minute Rice – White Rice, Long Grain, Ready to Serve because both of the Minute Rice – White Rice, Long Grain, Ready to Serve and Minute Rice – Ready to Serve Brown & Wild Rice are from Minute Rice. The Minute Rice – White Rice, Long Grain, Ready to Serve has less calories than Minute Rice – Ready to Serve Brown & Wild Rice because Minute Rice – White Rice, Long Grain, Ready to Serve has 200 calories, and it is 30 less calories than Minute Rice – Ready to Serve Brown & Wild Rice. The Minute Rice – Ready to Serve Brown & Wild Rice has more iron than Minute Rice – White Rice, Long Grain, Ready to Serve, and similar calcium to Minute Rice – White Rice, Long Grain, Ready to Serve. The Minute Rice – Ready to Serve Brown & Wild Rice has more protein than Minute Rice – White Rice, Long Grain, Ready to Serve. To learn more about Minute Rice – Ready to Serve Brown & Wild Rice, read related food calories, and a nutrition guide.

  3. Minute Rice – Basmati Rice is a similar nourishment to Minute Rice – White Rice, Long Grain, Ready to Serve because both of the Minute Rice – White Rice, Long Grain, Ready to Serve and Minute Rice – Basmati Rice are from Minute Rice. The Minute Rice – White Rice, Long Grain, Ready to Serve has less calories than Minute Rice – Basmati Rice because Minute Rice – White Rice, Long Grain, Ready to Serve has 200 calories, and it is 50 less calories than Minute Rice – Basmati Rice. The Minute Rice – Basmati Rice has similar iron to Minute Rice – White Rice, Long Grain, Ready to Serve, and similar calcium to Minute Rice – White Rice, Long Grain, Ready to Serve. The Minute Rice – Basmati Rice has more protein than Minute Rice – White Rice, Long Grain, Ready to Serve. To learn more about Minute Rice – Basmati Rice, read related food calories, and a nutrition guide.

  4. Minute Rice – Premium White Rice is a similar nourishment to Minute Rice – White Rice, Long Grain, Ready to Serve because both of the Minute Rice – White Rice, Long Grain, Ready to Serve and Minute Rice – Premium White Rice are from Minute Rice. The Minute Rice – White Rice, Long Grain, Ready to Serve has more calories than Minute Rice – Premium White Rice because Minute Rice – White Rice, Long Grain, Ready to Serve has 200 calories, and it is 10 more calories than Minute Rice – Premium White Rice. The Minute Rice – Premium White Rice has more iron than Minute Rice – White Rice, Long Grain, Ready to Serve, and similar calcium to Minute Rice – White Rice, Long Grain, Ready to Serve. The Minute Rice – Premium White Rice has more protein than Minute Rice – White Rice, Long Grain, Ready to Serve. To learn more about Minute Rice – Premium White Rice, read related food calories, and a nutrition guide.

  5. Minute Rice – Long Grain & Wild Rice is a similar nourishment to Minute Rice – White Rice, Long Grain, Ready to Serve because both of the Minute Rice – White Rice, Long Grain, Ready to Serve and Minute Rice – Long Grain & Wild Rice are from Minute Rice. The Minute Rice – White Rice, Long Grain, Ready to Serve has less calories than Minute Rice – Long Grain & Wild Rice because Minute Rice – White Rice, Long Grain, Ready to Serve has 200 calories, and it is 10 less calories than Minute Rice – Long Grain & Wild Rice. The Minute Rice – Long Grain & Wild Rice has more iron than Minute Rice – White Rice, Long Grain, Ready to Serve, and similar calcium to Minute Rice – White Rice, Long Grain, Ready to Serve. The Minute Rice – Long Grain & Wild Rice has more protein than Minute Rice – White Rice, Long Grain, Ready to Serve. To learn more about Minute Rice – Long Grain & Wild Rice, read related food calories, and a nutrition guide.

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