Mission Carb Balance – 1 Wrap is a Mission Carb Balance type of food with 1 wrap serving size that provides 210 calories. Mission Carb Balance – 1 Wrap has 61% carbohydrate, and 22% fat, 17% protein in 100 gram of Mission Carb Balance – 1 Wrap. Mission Carb Balance – 1 Wrap nutrient values are 32 g carbohydrate, 9 g protein, and 5 g fat. Mission Carb Balance – 1 Wrap has the vitamins A, and C within it. Mission Carb Balance – 1 Wrap has 0 % vitamin A and 0 % vitamin C. Mission Carb Balance – 1 Wrap has 510 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mission Carb Balance – 1 Wrap has 26 g dietary fiber, and 1 g sugar. 1 serving of Mission Carb Balance – 1 Wrap provides 4 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mission Carb Balance – 1 Wrap provides 210g of 2,000 cal by leaving 1,790 cal.
Mission Carb Balance – 1 Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mission Carb Balance – 1 Wrap provides 5g fat for total of 67g. After 1 serving of Mission Carb Balance – 1 Wrap, 62g is needed for heart health. Mission Carb Balance – 1 Wrap provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Mission Carb Balance – 1 Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mission Carb Balance – 1 Wrap is one of the possibilities. 32g is provided by Mission Carb Balance – 1 Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mission Carb Balance – 1 Wrap leaves 218g carbohydrates for low-carb dieting. 1 serving of Mission Carb Balance – 1 Wrap provides 1g sugar for daily 75g sugar intake. 1 serving of Mission Carb Balance – 1 Wrap leaves 74g sugar for daily intake threshold of sugar. Mission Carb Balance – 1 Wrap provides 26g fiber for daily 25g fiber by leaving -1g fiber for daily fiber intake.
To burn the calories of Mission Carb Balance – 1 Wrap 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mission Carb Balance – 1 Wrap. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Mission Carb Balance – 1 Wrap.
There are similar foods to the Mission Carb Balance – 1 Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Wrap, Carb Balance – Large, carb balance wrap, wrap, Carb Balance, and Carb Balance spinach wrap.
The nutrients table of the Mission Carb Balance – 1 Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mission Carb Balance – 1 Wrap |
Nutrient values for Mission Carb Balance – 1 Wrap |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
210 |
|
Carbs percentage |
61% |
|
Fat percentage |
22% |
|
Protein percentage |
17% |
|
Carbs |
32 g |
|
Dietary fiber |
26 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Mission Carb Balance – 1 Wrap?
The alternative foods for Mission Carb Balance – 1 Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mission Carb Balance – 1 Wrap are listed below.
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Mission wrap – Tomato Basil is an alternative to Mission Carb Balance – 1 Wrap because it has 210 calories, similar to Mission Carb Balance – 1 Wrap. The Mission wrap – Tomato Basil has more iron than Mission Carb Balance – 1 Wrap, and more calcium than Mission Carb Balance – 1 Wrap. The Mission wrap – Tomato Basil has less protein than Mission Carb Balance – 1 Wrap. To learn more about Mission wrap – Tomato Basil, read related food calories, and a nutrition guide.
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Mission Wraps – Spinach Wrap is an alternative to Mission Carb Balance – 1 Wrap because it has 210 calories, similar to Mission Carb Balance – 1 Wrap. The Mission Wraps – Spinach Wrap has more iron than Mission Carb Balance – 1 Wrap, and more calcium than Mission Carb Balance – 1 Wrap. The Mission Wraps – Spinach Wrap has less protein than Mission Carb Balance – 1 Wrap. To learn more about Mission Wraps – Spinach Wrap, read related food calories, and a nutrition guide.
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Mission – Jalepeno Cheddar Wrap is an alternative to Mission Carb Balance – 1 Wrap because it has 210 calories, similar to Mission Carb Balance – 1 Wrap. The Mission – Jalepeno Cheddar Wrap has more iron than Mission Carb Balance – 1 Wrap, and more calcium than Mission Carb Balance – 1 Wrap. The Mission – Jalepeno Cheddar Wrap has less protein than Mission Carb Balance – 1 Wrap. To learn more about Mission – Jalepeno Cheddar Wrap, read related food calories, and a nutrition guide.
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Mission – Wraps is an alternative to Mission Carb Balance – 1 Wrap because it has 210 calories, similar to Mission Carb Balance – 1 Wrap. The Mission – Wraps has more iron than Mission Carb Balance – 1 Wrap, and more calcium than Mission Carb Balance – 1 Wrap. The Mission – Wraps has less protein than Mission Carb Balance – 1 Wrap. To learn more about Mission – Wraps, read related food calories, and a nutrition guide.
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Mission – Carb Balance – Whole Wheat Tortilla, Large is an alternative to Mission Carb Balance – 1 Wrap because it has 210 calories, similar to Mission Carb Balance – 1 Wrap. The Mission – Carb Balance – Whole Wheat Tortilla, Large has similar iron to Mission Carb Balance – 1 Wrap, and similar calcium to Mission Carb Balance – 1 Wrap. The Mission – Carb Balance – Whole Wheat Tortilla, Large has similar protein to Mission Carb Balance – 1 Wrap. To learn more about Mission – Carb Balance – Whole Wheat Tortilla, Large, read related food calories, and a nutrition guide.