Mission – Jalepeno Cheddar Wrap is a Mission type of food with 1 wrap serving size that provides 210 calories. Mission – Jalepeno Cheddar Wrap has 68% carbohydrate, and 21% fat, 11% protein in 100 gram of Mission – Jalepeno Cheddar Wrap. Mission – Jalepeno Cheddar Wrap nutrient values are 37 g carbohydrate, 6 g protein, and 5 g fat. Mission – Jalepeno Cheddar Wrap has the vitamins A, and C within it. Mission – Jalepeno Cheddar Wrap has 0 % vitamin A and 0 % vitamin C. Mission – Jalepeno Cheddar Wrap has 560 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mission – Jalepeno Cheddar Wrap has 2 g dietary fiber, and 3 g sugar. 1 serving of Mission – Jalepeno Cheddar Wrap provides 15 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Mission – Jalepeno Cheddar Wrap provides 210g of 2,000 cal by leaving 1,790 cal.
Mission – Jalepeno Cheddar Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mission – Jalepeno Cheddar Wrap provides 5g fat for total of 67g. After 1 serving of Mission – Jalepeno Cheddar Wrap, 62g is needed for heart health. Mission – Jalepeno Cheddar Wrap provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Mission – Jalepeno Cheddar Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mission – Jalepeno Cheddar Wrap is one of the possibilities. 37g is provided by Mission – Jalepeno Cheddar Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mission – Jalepeno Cheddar Wrap leaves 213g carbohydrates for low-carb dieting. 1 serving of Mission – Jalepeno Cheddar Wrap provides 3g sugar for daily 75g sugar intake. 1 serving of Mission – Jalepeno Cheddar Wrap leaves 72g sugar for daily intake threshold of sugar. Mission – Jalepeno Cheddar Wrap provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mission – Jalepeno Cheddar Wrap 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mission – Jalepeno Cheddar Wrap. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Mission – Jalepeno Cheddar Wrap.
There are similar foods to the Mission – Jalepeno Cheddar Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar/Jalepeno Wrap, Jalepeno Cheddar 10″ Tortilla, Wrap-Jalepeno Cheddar, Jalapeno Cheddar Wrap, and Jalapeño Cheddar Tortilla Wrap.
The nutrients table of the Mission – Jalepeno Cheddar Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mission – Jalepeno Cheddar Wrap |
Nutrient values for Mission – Jalepeno Cheddar Wrap |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
210 |
|
Carbs percentage |
68% |
|
Fat percentage |
21% |
|
Protein percentage |
11% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
560 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Mission – Jalepeno Cheddar Wrap?
The alternative foods for Mission – Jalepeno Cheddar Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mission – Jalepeno Cheddar Wrap are listed below.
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Mission wrap – Tomato Basil is an alternative to Mission – Jalepeno Cheddar Wrap because it has 210 calories, similar to Mission – Jalepeno Cheddar Wrap. The Mission wrap – Tomato Basil has similar iron to Mission – Jalepeno Cheddar Wrap, and similar calcium to Mission – Jalepeno Cheddar Wrap. The Mission wrap – Tomato Basil has less protein than Mission – Jalepeno Cheddar Wrap. To learn more about Mission wrap – Tomato Basil, read related food calories, and a nutrition guide.
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Mission Wraps – Spinach Wrap is an alternative to Mission – Jalepeno Cheddar Wrap because it has 210 calories, similar to Mission – Jalepeno Cheddar Wrap. The Mission Wraps – Spinach Wrap has more iron than Mission – Jalepeno Cheddar Wrap, and similar calcium to Mission – Jalepeno Cheddar Wrap. The Mission Wraps – Spinach Wrap has similar protein to Mission – Jalepeno Cheddar Wrap. To learn more about Mission Wraps – Spinach Wrap, read related food calories, and a nutrition guide.
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Mission – Wraps is an alternative to Mission – Jalepeno Cheddar Wrap because it has 210 calories, similar to Mission – Jalepeno Cheddar Wrap. The Mission – Wraps has similar iron to Mission – Jalepeno Cheddar Wrap, and similar calcium to Mission – Jalepeno Cheddar Wrap. The Mission – Wraps has similar protein to Mission – Jalepeno Cheddar Wrap. To learn more about Mission – Wraps, read related food calories, and a nutrition guide.
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Mission Carb Balance – 1 Wrap is an alternative to Mission – Jalepeno Cheddar Wrap because it has 210 calories, similar to Mission – Jalepeno Cheddar Wrap. The Mission Carb Balance – 1 Wrap has less iron than Mission – Jalepeno Cheddar Wrap, and less calcium than Mission – Jalepeno Cheddar Wrap. The Mission Carb Balance – 1 Wrap has more protein than Mission – Jalepeno Cheddar Wrap. To learn more about Mission Carb Balance – 1 Wrap, read related food calories, and a nutrition guide.
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Mission – Carb Balance – Whole Wheat Tortilla, Large is an alternative to Mission – Jalepeno Cheddar Wrap because it has 210 calories, similar to Mission – Jalepeno Cheddar Wrap. The Mission – Carb Balance – Whole Wheat Tortilla, Large has less iron than Mission – Jalepeno Cheddar Wrap, and less calcium than Mission – Jalepeno Cheddar Wrap. The Mission – Carb Balance – Whole Wheat Tortilla, Large has more protein than Mission – Jalepeno Cheddar Wrap. To learn more about Mission – Carb Balance – Whole Wheat Tortilla, Large, read related food calories, and a nutrition guide.