The Mission – Tortilla Triangles Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mission – Tortilla Triangles is a Mission type of food with 10 chips serving size that provides 140 calories. Mission – Tortilla Triangles has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Mission – Tortilla Triangles. Mission – Tortilla Triangles nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Mission – Tortilla Triangles has the vitamins A, and C within it. Mission – Tortilla Triangles has 0 % vitamin A and 0 % vitamin C. Mission – Tortilla Triangles has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mission – Tortilla Triangles has 1 g dietary fiber, and 0 g sugar. 1 serving of Mission – Tortilla Triangles provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mission – Tortilla Triangles provides 140g of 2,000 cal by leaving 1,860 cal.

 

Mission – Tortilla Triangles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mission – Tortilla Triangles provides 7g fat for total of 67g. After 1 serving of Mission – Tortilla Triangles, 60g is needed for heart health. Mission – Tortilla Triangles provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Mission – Tortilla Triangles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Mission – Tortilla Triangles is one of the possibilities. 17g is provided by Mission – Tortilla Triangles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mission – Tortilla Triangles leaves 233g carbohydrates for low-carb dieting. 1 serving of Mission – Tortilla Triangles provides –g sugar for daily 75g sugar intake. 1 serving of Mission – Tortilla Triangles leaves 75g sugar for daily intake threshold of sugar. Mission – Tortilla Triangles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Mission – Tortilla Triangles 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mission – Tortilla Triangles. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Mission – Tortilla Triangles.

 

There are similar foods to the Mission – Tortilla Triangles in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Triangles, Tortilla, Triangles, Tortilla Triangles Chips, Tortilla Triangles Chips, and **tortilla Triangles**fiesta Size.

 

The nutrients table of the Mission – Tortilla Triangles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mission – Tortilla Triangles

Nutrient values for Mission – Tortilla Triangles

Serving size

10 chips

Calories

140

Carbs percentage

49%

Fat percentage

45%

Protein percentage

6%

Carbs

17 g

Dietary fiber

1 g

Sugar

0 g

Fat

7 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

150 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the alternative foods for Mission – Tortilla Triangles?

The alternative foods for Mission – Tortilla Triangles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mission – Tortilla Triangles are listed below.

  1. Rice works – Brown Rice Crisps is an alternative to Mission – Tortilla Triangles because it has 140 calories, similar to Mission – Tortilla Triangles. The Rice works – Brown Rice Crisps has similar iron to Mission – Tortilla Triangles, and less calcium than Mission – Tortilla Triangles. The Rice works – Brown Rice Crisps has similar protein to Mission – Tortilla Triangles. To learn more about Rice works – Brown Rice Crisps, read related food calories, and a nutrition guide.

  2. Mission – Chips is an alternative to Mission – Tortilla Triangles because it has 140 calories, similar to Mission – Tortilla Triangles. The Mission – Chips has similar iron to Mission – Tortilla Triangles, and similar calcium to Mission – Tortilla Triangles. The Mission – Chips has similar protein to Mission – Tortilla Triangles. To learn more about Mission – Chips, read related food calories, and a nutrition guide.

  3. Trader Joe’s – White Corn Tortilla Chips is an alternative to Mission – Tortilla Triangles because it has 140 calories, similar to Mission – Tortilla Triangles. The Trader Joe’s – White Corn Tortilla Chips has similar iron to Mission – Tortilla Triangles, and similar calcium to Mission – Tortilla Triangles. The Trader Joe’s – White Corn Tortilla Chips has similar protein to Mission – Tortilla Triangles. To learn more about Trader Joe’s – White Corn Tortilla Chips, read related food calories, and a nutrition guide.

  4. Wild Riceworks – Sea Salt and Black Sesame is an alternative to Mission – Tortilla Triangles because it has 140 calories, similar to Mission – Tortilla Triangles. The Wild Riceworks – Sea Salt and Black Sesame has similar iron to Mission – Tortilla Triangles, and less calcium than Mission – Tortilla Triangles. The Wild Riceworks – Sea Salt and Black Sesame has similar protein to Mission – Tortilla Triangles. To learn more about Wild Riceworks – Sea Salt and Black Sesame, read related food calories, and a nutrition guide.

  5. Multi grain – Chips is an alternative to Mission – Tortilla Triangles because it has 140 calories, similar to Mission – Tortilla Triangles. The Multi grain – Chips has less iron than Mission – Tortilla Triangles, and similar calcium to Mission – Tortilla Triangles. The Multi grain – Chips has similar protein to Mission – Tortilla Triangles. To learn more about Multi grain – Chips, read related food calories, and a nutrition guide.

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