Modern Bistro – Garden Vegetable Soup is a Modern Bistro type of food with 1 cup serving size that provides 70 calories. Modern Bistro – Garden Vegetable Soup has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Modern Bistro – Garden Vegetable Soup. Modern Bistro – Garden Vegetable Soup nutrient values are 15 g carbohydrate, 2 g protein, and 1 g fat. Modern Bistro – Garden Vegetable Soup has the vitamins A, and C within it. Modern Bistro – Garden Vegetable Soup has 110 % vitamin A and 30 % vitamin C. Modern Bistro – Garden Vegetable Soup has 450 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Modern Bistro – Garden Vegetable Soup has 2 g dietary fiber, and 4 g sugar. 1 serving of Modern Bistro – Garden Vegetable Soup provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Modern Bistro – Garden Vegetable Soup provides 70g of 2,000 cal by leaving 1,930 cal.
Modern Bistro – Garden Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Modern Bistro – Garden Vegetable Soup provides 1g fat for total of 67g. After 1 serving of Modern Bistro – Garden Vegetable Soup, 66g is needed for heart health. Modern Bistro – Garden Vegetable Soup provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Modern Bistro – Garden Vegetable Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Modern Bistro – Garden Vegetable Soup is one of the possibilities. 15g is provided by Modern Bistro – Garden Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Modern Bistro – Garden Vegetable Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of Modern Bistro – Garden Vegetable Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Modern Bistro – Garden Vegetable Soup leaves 71g sugar for daily intake threshold of sugar. Modern Bistro – Garden Vegetable Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Modern Bistro – Garden Vegetable Soup 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Modern Bistro – Garden Vegetable Soup. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Modern Bistro – Garden Vegetable Soup.
There are similar foods to the Modern Bistro – Garden Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Garden Vegetable Soup, Garden Vegetable Soup, Chicken Noodle Soup, Mushroom Barley Soup, and Split Pea Soup.
The nutrients table of the Modern Bistro – Garden Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Modern Bistro – Garden Vegetable Soup |
Nutrient values for Modern Bistro – Garden Vegetable Soup |
|---|---|
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Serving size |
1 cup |
|
Calories |
70 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
110 % |
|
Vitamin c |
30 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Modern Bistro – Garden Vegetable Soup?
The alternative foods for Modern Bistro – Garden Vegetable Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Modern Bistro – Garden Vegetable Soup are listed below.
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Mcalister’s – Fruit is an alternative to Modern Bistro – Garden Vegetable Soup because it has 70 calories, similar to Modern Bistro – Garden Vegetable Soup. The Mcalister’s – Fruit has less iron than Modern Bistro – Garden Vegetable Soup, and less calcium than Modern Bistro – Garden Vegetable Soup. The Mcalister’s – Fruit has less protein than Modern Bistro – Garden Vegetable Soup. To learn more about Mcalister’s – Fruit, read related food calories, and a nutrition guide.
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nature’s three berries – Berries. T is an alternative to Modern Bistro – Garden Vegetable Soup because it has 70 calories, similar to Modern Bistro – Garden Vegetable Soup. The nature’s three berries – Berries. T has less iron than Modern Bistro – Garden Vegetable Soup, and more calcium than Modern Bistro – Garden Vegetable Soup. The nature’s three berries – Berries. T has less protein than Modern Bistro – Garden Vegetable Soup. To learn more about nature’s three berries – Berries. T, read related food calories, and a nutrition guide.
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4c – Raspberry Ice Tea is an alternative to Modern Bistro – Garden Vegetable Soup because it has 70 calories, similar to Modern Bistro – Garden Vegetable Soup. The 4c – Raspberry Ice Tea has less iron than Modern Bistro – Garden Vegetable Soup, and less calcium than Modern Bistro – Garden Vegetable Soup. The 4c – Raspberry Ice Tea has less protein than Modern Bistro – Garden Vegetable Soup. To learn more about 4c – Raspberry Ice Tea, read related food calories, and a nutrition guide.
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Fiber drink – Drink is an alternative to Modern Bistro – Garden Vegetable Soup because it has 70 calories, similar to Modern Bistro – Garden Vegetable Soup. The Fiber drink – Drink has less iron than Modern Bistro – Garden Vegetable Soup, and less calcium than Modern Bistro – Garden Vegetable Soup. The Fiber drink – Drink has similar protein to Modern Bistro – Garden Vegetable Soup. To learn more about Fiber drink – Drink, read related food calories, and a nutrition guide.
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Dole fruit cup – Cherry Mixed Fruit is an alternative to Modern Bistro – Garden Vegetable Soup because it has 70 calories, similar to Modern Bistro – Garden Vegetable Soup. The Dole fruit cup – Cherry Mixed Fruit has less iron than Modern Bistro – Garden Vegetable Soup, and less calcium than Modern Bistro – Garden Vegetable Soup. The Dole fruit cup – Cherry Mixed Fruit has less protein than Modern Bistro – Garden Vegetable Soup. To learn more about Dole fruit cup – Cherry Mixed Fruit, read related food calories, and a nutrition guide.