The Moffitt Cafe – UCSF Medical Center – Chilaquiles Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Moffitt Cafe – UCSF Medical Center – Chilaquiles is a Moffitt Cafe – UCSF Medical Center type of food with 1 each serving size that provides 420 calories. Moffitt Cafe – UCSF Medical Center – Chilaquiles has 40% carbohydrate, and 42% fat, 18% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Chilaquiles. Moffitt Cafe – UCSF Medical Center – Chilaquiles nutrient values are 41 g carbohydrate, 18 g protein, and 19 g fat. Moffitt Cafe – UCSF Medical Center – Chilaquiles has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Chilaquiles has 59 % vitamin A and 15 % vitamin C. Moffitt Cafe – UCSF Medical Center – Chilaquiles has 535 mg sodium, 593 mg potassium, 326 mg cholesterol, and 0 g trans fat. Moffitt Cafe – UCSF Medical Center – Chilaquiles has 4 g dietary fiber, and 8 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Chilaquiles provides 14 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 5 g saturated fat. Moffitt Cafe – UCSF Medical Center – Chilaquiles provides 420g of 2,000 cal by leaving 1,580 cal.

 

Moffitt Cafe – UCSF Medical Center – Chilaquiles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Chilaquiles provides 19g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Chilaquiles, 48g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Chilaquiles provides 535g for 2,300g by leaving 1,765g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Chilaquiles causes 326g for the threshold of 300g by leaving -26g cholesterol threshold amount daily.

 

Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Chilaquiles is one of the possibilities. 41g is provided by Moffitt Cafe – UCSF Medical Center – Chilaquiles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Chilaquiles leaves 209g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Chilaquiles provides 8g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Chilaquiles leaves 67g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Chilaquiles provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Moffitt Cafe – UCSF Medical Center – Chilaquiles minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Chilaquiles. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Chilaquiles.

 

There are similar foods to the Moffitt Cafe – UCSF Medical Center – Chilaquiles in terms of nutrition, daily intake amount, and calorie amount. These are Moffitt Potatoes, Oatmeal, Bacon, Moffitt Skillet, and Hamburger.

 

The nutrients table of the Moffitt Cafe – UCSF Medical Center – Chilaquiles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Moffitt Cafe – UCSF Medical Center – Chilaquiles	Nutrient values for Moffitt Cafe – UCSF Medical Center – Chilaquiles
Serving size	1 each
Calories	420
Carbs percentage	40%
Fat percentage	42%
Protein percentage	18%
Carbs	41 g
Dietary fiber	4 g
Sugar	8 g
Fat	19 g
Saturated	5 g
Polyunsaturated	1 g
Monounsaturated	3 g
Trans	0 g
Protein	18 g
Sodium	535 mg
Potassium	593 mg
Cholesterol	326 mg
Vitamin a	59 %
Vitamin c	15 %
Calcium	25 %
Iron	14 %

What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Chilaquiles?

The alternative foods for Moffitt Cafe – UCSF Medical Center – Chilaquiles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Chilaquiles are listed below.

1. Grille Works – Angus Cheeseburger is an alternative to Moffitt Cafe – UCSF Medical Center – Chilaquiles because it has 420 calories, similar to Moffitt Cafe – UCSF Medical Center – Chilaquiles. The Grille Works – Angus Cheeseburger has more iron than Moffitt Cafe – UCSF Medical Center – Chilaquiles, and less calcium than Moffitt Cafe – UCSF Medical Center – Chilaquiles. The Grille Works – Angus Cheeseburger has more protein than Moffitt Cafe – UCSF Medical Center – Chilaquiles. To learn more about Grille Works – Angus Cheeseburger, read related food calories, and a nutrition guide.

2. Outtakes – Hummus Eggplant Wrap is an alternative to Moffitt Cafe – UCSF Medical Center – Chilaquiles because it has 420 calories, similar to Moffitt Cafe – UCSF Medical Center – Chilaquiles. The Outtakes – Hummus Eggplant Wrap has more iron than Moffitt Cafe – UCSF Medical Center – Chilaquiles, and more calcium than Moffitt Cafe – UCSF Medical Center – Chilaquiles. The Outtakes – Hummus Eggplant Wrap has less protein than Moffitt Cafe – UCSF Medical Center – Chilaquiles. To learn more about Outtakes – Hummus Eggplant Wrap, read related food calories, and a nutrition guide.

3. Outtakes – Salmon and Blueberry Salad is an alternative to Moffitt Cafe – UCSF Medical Center – Chilaquiles because it has 420 calories, similar to Moffitt Cafe – UCSF Medical Center – Chilaquiles. The Outtakes – Salmon and Blueberry Salad has more iron than Moffitt Cafe – UCSF Medical Center – Chilaquiles, and less calcium than Moffitt Cafe – UCSF Medical Center – Chilaquiles. The Outtakes – Salmon and Blueberry Salad has more protein than Moffitt Cafe – UCSF Medical Center – Chilaquiles. To learn more about Outtakes – Salmon and Blueberry Salad, read related food calories, and a nutrition guide.

4. Bleecker St. – Sandwich, Turkey, Avocado, Cucumber, Wheatberry is an alternative to Moffitt Cafe – UCSF Medical Center – Chilaquiles because it has 420 calories, similar to Moffitt Cafe – UCSF Medical Center – Chilaquiles. The Bleecker St. – Sandwich, Turkey, Avocado, Cucumber, Wheatberry has more iron than Moffitt Cafe – UCSF Medical Center – Chilaquiles, and less calcium than Moffitt Cafe – UCSF Medical Center – Chilaquiles. The Bleecker St. – Sandwich, Turkey, Avocado, Cucumber, Wheatberry has more protein than Moffitt Cafe – UCSF Medical Center – Chilaquiles. To learn more about Bleecker St. – Sandwich, Turkey, Avocado, Cucumber, Wheatberry, read related food calories, and a nutrition guide.

5. Outtakes – Tapioca Pudding Parfait is an alternative to Moffitt Cafe – UCSF Medical Center – Chilaquiles because it has 420 calories, similar to Moffitt Cafe – UCSF Medical Center – Chilaquiles. The Outtakes – Tapioca Pudding Parfait has less iron than Moffitt Cafe – UCSF Medical Center – Chilaquiles, and less calcium than Moffitt Cafe – UCSF Medical Center – Chilaquiles. The Outtakes – Tapioca Pudding Parfait has less protein than Moffitt Cafe – UCSF Medical Center – Chilaquiles. To learn more about Outtakes – Tapioca Pudding Parfait, read related food calories, and a nutrition guide.