Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad is a Moffitt Cafe – UCSF Medical Center type of food with 1 each serving size that provides 446 calories. Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad has 49% carbohydrate, and 42% fat, 9% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad. Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad nutrient values are 58 g carbohydrate, 10 g protein, and 22 g fat. Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad has 322 % vitamin A and 81 % vitamin C. Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad has 356 mg sodium, 855 mg potassium, 0 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad has 9 g dietary fiber, and 33 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad provides 15 % iron, 9 g polyunsaturated and 6 g unsaturated fat along with 2 g saturated fat. Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad provides 446g of 2,000 cal by leaving 1,554 cal.
Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad provides 22g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad, 45g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad provides 356g for 2,300g by leaving 1,944g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad is one of the possibilities. 58g is provided by Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad leaves 192g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad provides 33g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad leaves 42g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad in terms of nutrition, daily intake amount, and calorie amount. These are Moffitt Potatoes, Oatmeal, Bacon, Moffitt Skillet, and Salmon Salad.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad |
|---|---|
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Serving size |
1 each |
|
Calories |
446 |
|
Carbs percentage |
49% |
|
Fat percentage |
42% |
|
Protein percentage |
9% |
|
Carbs |
58 g |
|
Dietary fiber |
9 g |
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Sugar |
33 g |
|
Fat |
22 g |
|
Saturated |
2 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
6 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
356 mg |
|
Potassium |
855 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
322 % |
|
Vitamin c |
81 % |
|
Calcium |
11 % |
|
Iron |
15 % |
What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad?
The alternative foods for Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad are listed below.
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Outtakes – Crab Cake Sandwich is an alternative to Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad because it has 446 calories, similar to Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad. The Outtakes – Crab Cake Sandwich has more iron than Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad, and more calcium than Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad. The Outtakes – Crab Cake Sandwich has more protein than Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad. To learn more about Outtakes – Crab Cake Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Southwest Turkey Sizzling Salad is an alternative to Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad because it has 446 calories, similar to Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad. The Outtakes – Southwest Turkey Sizzling Salad has more iron than Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad, and more calcium than Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad. The Outtakes – Southwest Turkey Sizzling Salad has more protein than Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad. To learn more about Outtakes – Southwest Turkey Sizzling Salad, read related food calories, and a nutrition guide.
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Outtakes – Tofu Veggie Wrap is an alternative to Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad because it has 446 calories, similar to Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad. The Outtakes – Tofu Veggie Wrap has more iron than Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad, and more calcium than Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad. The Outtakes – Tofu Veggie Wrap has more protein than Moffitt Cafe – UCSF Medical Center – Orange Cranberry Salad. To learn more about Outtakes – Tofu Veggie Wrap, read related food calories, and a nutrition guide.