Mojo – Peanut Butter Pretzel is a Mojo type of food with 1 bar serving size that provides 190 calories. Mojo – Peanut Butter Pretzel has 41% carbohydrate, and 41% fat, 18% protein in 100 gram of Mojo – Peanut Butter Pretzel. Mojo – Peanut Butter Pretzel nutrient values are 20 g carbohydrate, 9 g protein, and 9 g fat. Mojo – Peanut Butter Pretzel has the vitamins A, and C within it. Mojo – Peanut Butter Pretzel has 0 % vitamin A and 0 % vitamin C. Mojo – Peanut Butter Pretzel has 220 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mojo – Peanut Butter Pretzel has 2 g dietary fiber, and 9 g sugar. 1 serving of Mojo – Peanut Butter Pretzel provides 6 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Mojo – Peanut Butter Pretzel provides 190g of 2,000 cal by leaving 1,810 cal.
Mojo – Peanut Butter Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mojo – Peanut Butter Pretzel provides 9g fat for total of 67g. After 1 serving of Mojo – Peanut Butter Pretzel, 58g is needed for heart health. Mojo – Peanut Butter Pretzel provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Mojo – Peanut Butter Pretzel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mojo – Peanut Butter Pretzel is one of the possibilities. 20g is provided by Mojo – Peanut Butter Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mojo – Peanut Butter Pretzel leaves 230g carbohydrates for low-carb dieting. 1 serving of Mojo – Peanut Butter Pretzel provides 9g sugar for daily 75g sugar intake. 1 serving of Mojo – Peanut Butter Pretzel leaves 66g sugar for daily intake threshold of sugar. Mojo – Peanut Butter Pretzel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mojo – Peanut Butter Pretzel 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mojo – Peanut Butter Pretzel. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Mojo – Peanut Butter Pretzel.
There are similar foods to the Mojo – Peanut Butter Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Pretzel, Peanut Butter & Pretzel, Peanut Butter Pretzel, Mojo – Peanut Butter Pretzel, and Mojo – Peanut Butter Pretzel.
The nutrients table of the Mojo – Peanut Butter Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mojo – Peanut Butter Pretzel |
Nutrient values for Mojo – Peanut Butter Pretzel |
|---|---|
|
Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
41% |
|
Fat percentage |
41% |
|
Protein percentage |
18% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
220 mg |
|
Potassium |
125 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Mojo – Peanut Butter Pretzel?
The alternative foods for Mojo – Peanut Butter Pretzel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mojo – Peanut Butter Pretzel are listed below.
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Oatmega bar – Blueberry Pomegranate is an alternative to Mojo – Peanut Butter Pretzel because it has 190 calories, similar to Mojo – Peanut Butter Pretzel. The Oatmega bar – Blueberry Pomegranate has less iron than Mojo – Peanut Butter Pretzel, and more calcium than Mojo – Peanut Butter Pretzel. The Oatmega bar – Blueberry Pomegranate has more protein than Mojo – Peanut Butter Pretzel. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
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Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Mojo – Peanut Butter Pretzel because it has 190 calories, similar to Mojo – Peanut Butter Pretzel. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has more iron than Mojo – Peanut Butter Pretzel, and less calcium than Mojo – Peanut Butter Pretzel. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has more protein than Mojo – Peanut Butter Pretzel. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
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Fit and Active – Protein Energy Bar is an alternative to Mojo – Peanut Butter Pretzel because it has 190 calories, similar to Mojo – Peanut Butter Pretzel. The Fit and Active – Protein Energy Bar has more iron than Mojo – Peanut Butter Pretzel, and more calcium than Mojo – Peanut Butter Pretzel. The Fit and Active – Protein Energy Bar has more protein than Mojo – Peanut Butter Pretzel. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
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Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Mojo – Peanut Butter Pretzel because it has 190 calories, similar to Mojo – Peanut Butter Pretzel. The Kind Bar – Pomegranate Pistachio Blueberry Bar has similar iron to Mojo – Peanut Butter Pretzel, and less calcium than Mojo – Peanut Butter Pretzel. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less protein than Mojo – Peanut Butter Pretzel. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
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Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Mojo – Peanut Butter Pretzel because it has 190 calories, similar to Mojo – Peanut Butter Pretzel. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has more iron than Mojo – Peanut Butter Pretzel, and less calcium than Mojo – Peanut Butter Pretzel. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has more protein than Mojo – Peanut Butter Pretzel. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.