Monster – Loca Mocha is a Monster type of food with 1 cup serving size that provides 100 calories. Monster – Loca Mocha has 70% carbohydrate, and 9% fat, 21% protein in 100 gram of Monster – Loca Mocha. Monster – Loca Mocha nutrient values are 17 g carbohydrate, 5 g protein, and 1 g fat. Monster – Loca Mocha has the vitamins A, and C within it. Monster – Loca Mocha has 2 % vitamin A and 50 % vitamin C. Monster – Loca Mocha has 340 mg sodium, 240 mg potassium, 10 mg cholesterol, and 0 g trans fat. Monster – Loca Mocha has 0 g dietary fiber, and 16 g sugar. 1 serving of Monster – Loca Mocha provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Monster – Loca Mocha provides 100g of 2,000 cal by leaving 1,900 cal.
Monster – Loca Mocha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Monster – Loca Mocha provides 1g fat for total of 67g. After 1 serving of Monster – Loca Mocha, 66g is needed for heart health. Monster – Loca Mocha provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Monster – Loca Mocha causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Monster – Loca Mocha is one of the possibilities. 17g is provided by Monster – Loca Mocha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Monster – Loca Mocha leaves 233g carbohydrates for low-carb dieting. 1 serving of Monster – Loca Mocha provides 16g sugar for daily 75g sugar intake. 1 serving of Monster – Loca Mocha leaves 59g sugar for daily intake threshold of sugar. Monster – Loca Mocha provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Monster – Loca Mocha 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Monster – Loca Mocha. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Monster – Loca Mocha.
There are similar foods to the Monster – Loca Mocha in terms of nutrition, daily intake amount, and calorie amount. These are loca mocha java monster, Java Monster Loca Mocha, Loca Mocha, loca mocha, and Loca loca.
The nutrients table of the Monster – Loca Mocha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Monster – Loca Mocha |
Nutrient values for Monster – Loca Mocha |
|---|---|
|
Serving size |
1 cup |
|
Calories |
100 |
|
Carbs percentage |
70% |
|
Fat percentage |
9% |
|
Protein percentage |
21% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
340 mg |
|
Potassium |
240 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
50 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Monster – Loca Mocha?
The alternative foods for Monster – Loca Mocha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Monster – Loca Mocha are listed below.
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Gen mills – Cheerios is an alternative to Monster – Loca Mocha because it has 100 calories, similar to Monster – Loca Mocha. The Gen mills – Cheerios has more iron than Monster – Loca Mocha, and more calcium than Monster – Loca Mocha. The Gen mills – Cheerios has less protein than Monster – Loca Mocha. To learn more about Gen mills – Cheerios, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Potato Soup is an alternative to Monster – Loca Mocha because it has 100 calories, similar to Monster – Loca Mocha. The Cypress Cafe – SimplyFit Potato Soup has more iron than Monster – Loca Mocha, and more calcium than Monster – Loca Mocha. The Cypress Cafe – SimplyFit Potato Soup has less protein than Monster – Loca Mocha. To learn more about Cypress Cafe – SimplyFit Potato Soup, read related food calories, and a nutrition guide.
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Publix – Corn Flakes is an alternative to Monster – Loca Mocha because it has 100 calories, similar to Monster – Loca Mocha. The Publix – Corn Flakes has more iron than Monster – Loca Mocha, and similar calcium to Monster – Loca Mocha. The Publix – Corn Flakes has less protein than Monster – Loca Mocha. To learn more about Publix – Corn Flakes, read related food calories, and a nutrition guide.
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International Delight – Caramel Macchiato Light Iced Coffee is an alternative to Monster – Loca Mocha because it has 100 calories, similar to Monster – Loca Mocha. The International Delight – Caramel Macchiato Light Iced Coffee has more iron than Monster – Loca Mocha, and more calcium than Monster – Loca Mocha. The International Delight – Caramel Macchiato Light Iced Coffee has less protein than Monster – Loca Mocha. To learn more about International Delight – Caramel Macchiato Light Iced Coffee, read related food calories, and a nutrition guide.
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Silk – Iced Latte is an alternative to Monster – Loca Mocha because it has 100 calories, similar to Monster – Loca Mocha. The Silk – Iced Latte has more iron than Monster – Loca Mocha, and similar calcium to Monster – Loca Mocha. The Silk – Iced Latte has less protein than Monster – Loca Mocha. To learn more about Silk – Iced Latte, read related food calories, and a nutrition guide.