morning star – Garden Burger is a morning star type of food with 1 patty serving size that provides 110 calories. morning star – Garden Burger has 35% carbohydrate, and 26% fat, 39% protein in 100 gram of morning star – Garden Burger. morning star – Garden Burger nutrient values are 9 g carbohydrate, 10 g protein, and 3 g fat. morning star – Garden Burger has the vitamins A, and C within it. morning star – Garden Burger has 4 % vitamin A and 0 % vitamin C. morning star – Garden Burger has 350 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. morning star – Garden Burger has 3 g dietary fiber, and 1 g sugar. 1 serving of morning star – Garden Burger provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. morning star – Garden Burger provides 110g of 2,000 cal by leaving 1,890 cal.
morning star – Garden Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. morning star – Garden Burger provides 3g fat for total of 67g. After 1 serving of morning star – Garden Burger, 64g is needed for heart health. morning star – Garden Burger provides 350g for 2,300g by leaving 1,950g for daily sodium intake. morning star – Garden Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with morning star – Garden Burger is one of the possibilities. 9g is provided by morning star – Garden Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of morning star – Garden Burger leaves 241g carbohydrates for low-carb dieting. 1 serving of morning star – Garden Burger provides 1g sugar for daily 75g sugar intake. 1 serving of morning star – Garden Burger leaves 74g sugar for daily intake threshold of sugar. morning star – Garden Burger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of morning star – Garden Burger 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of morning star – Garden Burger. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of morning star – Garden Burger.
There are similar foods to the morning star – Garden Burger in terms of nutrition, daily intake amount, and calorie amount. These are Garden Vegetable Burger, Garden Veggie Burger, Burger, Garden Veggie Burger, and Morning Star Garden Veggie Burger.
The nutrients table of the morning star – Garden Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
morning star – Garden Burger |
Nutrient values for morning star – Garden Burger |
|---|---|
|
Serving size |
1 patty |
|
Calories |
110 |
|
Carbs percentage |
35% |
|
Fat percentage |
26% |
|
Protein percentage |
39% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
350 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for morning star – Garden Burger?
The alternative foods for morning star – Garden Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to morning star – Garden Burger are listed below.
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Veggie patch – Veg Burger is an alternative to morning star – Garden Burger because it has 110 calories, similar to morning star – Garden Burger. The Veggie patch – Veg Burger has more iron than morning star – Garden Burger, and similar calcium to morning star – Garden Burger. The Veggie patch – Veg Burger has more protein than morning star – Garden Burger. To learn more about Veggie patch – Veg Burger, read related food calories, and a nutrition guide.
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Morning Star – Garden Veggie Patties is an alternative to morning star – Garden Burger because it has 110 calories, similar to morning star – Garden Burger. The Morning Star – Garden Veggie Patties has similar iron to morning star – Garden Burger, and similar calcium to morning star – Garden Burger. The Morning Star – Garden Veggie Patties has similar protein to morning star – Garden Burger. To learn more about Morning Star – Garden Veggie Patties, read related food calories, and a nutrition guide.
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Morning star – Veggie Patty is an alternative to morning star – Garden Burger because it has 110 calories, similar to morning star – Garden Burger. The Morning star – Veggie Patty has similar iron to morning star – Garden Burger, and similar calcium to morning star – Garden Burger. The Morning star – Veggie Patty has similar protein to morning star – Garden Burger. To learn more about Morning star – Veggie Patty, read related food calories, and a nutrition guide.
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Morningstar – Veggie Patty is an alternative to morning star – Garden Burger because it has 110 calories, similar to morning star – Garden Burger. The Morningstar – Veggie Patty has similar iron to morning star – Garden Burger, and similar calcium to morning star – Garden Burger. The Morningstar – Veggie Patty has similar protein to morning star – Garden Burger. To learn more about Morningstar – Veggie Patty, read related food calories, and a nutrition guide.
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Trader Joe’s – Mahi Mahi Burger is an alternative to morning star – Garden Burger because it has 110 calories, similar to morning star – Garden Burger. The Trader Joe’s – Mahi Mahi Burger has more iron than morning star – Garden Burger, and less calcium than morning star – Garden Burger. The Trader Joe’s – Mahi Mahi Burger has more protein than morning star – Garden Burger. To learn more about Trader Joe’s – Mahi Mahi Burger, read related food calories, and a nutrition guide.