Veggie patch – Veg Burger is a Veggie patch type of food with 1 patty serving size that provides 110 calories. Veggie patch – Veg Burger has 25% carbohydrate, and 32% fat, 43% protein in 100 gram of Veggie patch – Veg Burger. Veggie patch – Veg Burger nutrient values are 7 g carbohydrate, 12 g protein, and 4 g fat. Veggie patch – Veg Burger has the vitamins A, and C within it. Veggie patch – Veg Burger has 0 % vitamin A and 0 % vitamin C. Veggie patch – Veg Burger has 390 mg sodium, 240 mg potassium, 0 mg cholesterol, and 0 g trans fat. Veggie patch – Veg Burger has 2 g dietary fiber, and 1 g sugar. 1 serving of Veggie patch – Veg Burger provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Veggie patch – Veg Burger provides 110g of 2,000 cal by leaving 1,890 cal.
Veggie patch – Veg Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Veggie patch – Veg Burger provides 4g fat for total of 67g. After 1 serving of Veggie patch – Veg Burger, 63g is needed for heart health. Veggie patch – Veg Burger provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Veggie patch – Veg Burger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Veggie patch – Veg Burger is one of the possibilities. 7g is provided by Veggie patch – Veg Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Veggie patch – Veg Burger leaves 243g carbohydrates for low-carb dieting. 1 serving of Veggie patch – Veg Burger provides 1g sugar for daily 75g sugar intake. 1 serving of Veggie patch – Veg Burger leaves 74g sugar for daily intake threshold of sugar. Veggie patch – Veg Burger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Veggie patch – Veg Burger 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Veggie patch – Veg Burger. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Veggie patch – Veg Burger.
There are similar foods to the Veggie patch – Veg Burger in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Lover’s Burger, the Ultimate Meatless Burger, Patch Burger, Veggie Burger, and Veggie Dogs.
The nutrients table of the Veggie patch – Veg Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Veggie patch – Veg Burger |
Nutrient values for Veggie patch – Veg Burger |
|---|---|
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Serving size |
1 patty |
|
Calories |
110 |
|
Carbs percentage |
25% |
|
Fat percentage |
32% |
|
Protein percentage |
43% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
390 mg |
|
Potassium |
240 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
30 % |
What are the alternative foods for Veggie patch – Veg Burger?
The alternative foods for Veggie patch – Veg Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Veggie patch – Veg Burger are listed below.
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Morning Star – Garden Veggie Patties is an alternative to Veggie patch – Veg Burger because it has 110 calories, similar to Veggie patch – Veg Burger. The Morning Star – Garden Veggie Patties has less iron than Veggie patch – Veg Burger, and similar calcium to Veggie patch – Veg Burger. The Morning Star – Garden Veggie Patties has less protein than Veggie patch – Veg Burger. To learn more about Morning Star – Garden Veggie Patties, read related food calories, and a nutrition guide.
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Morning star – Veggie Patty is an alternative to Veggie patch – Veg Burger because it has 110 calories, similar to Veggie patch – Veg Burger. The Morning star – Veggie Patty has less iron than Veggie patch – Veg Burger, and similar calcium to Veggie patch – Veg Burger. The Morning star – Veggie Patty has less protein than Veggie patch – Veg Burger. To learn more about Morning star – Veggie Patty, read related food calories, and a nutrition guide.
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morning star – Garden Burger is an alternative to Veggie patch – Veg Burger because it has 110 calories, similar to Veggie patch – Veg Burger. The morning star – Garden Burger has less iron than Veggie patch – Veg Burger, and similar calcium to Veggie patch – Veg Burger. The morning star – Garden Burger has less protein than Veggie patch – Veg Burger. To learn more about morning star – Garden Burger, read related food calories, and a nutrition guide.
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Morningstar – Veggie Patty is an alternative to Veggie patch – Veg Burger because it has 110 calories, similar to Veggie patch – Veg Burger. The Morningstar – Veggie Patty has less iron than Veggie patch – Veg Burger, and similar calcium to Veggie patch – Veg Burger. The Morningstar – Veggie Patty has less protein than Veggie patch – Veg Burger. To learn more about Morningstar – Veggie Patty, read related food calories, and a nutrition guide.
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Trader Joe’s – Mahi Mahi Burger is an alternative to Veggie patch – Veg Burger because it has 110 calories, similar to Veggie patch – Veg Burger. The Trader Joe’s – Mahi Mahi Burger has less iron than Veggie patch – Veg Burger, and less calcium than Veggie patch – Veg Burger. The Trader Joe’s – Mahi Mahi Burger has more protein than Veggie patch – Veg Burger. To learn more about Trader Joe’s – Mahi Mahi Burger, read related food calories, and a nutrition guide.