Morning Star – Garden Veggie Patties is a Morning Star type of food with 1 patty serving size that provides 110 calories. Morning Star – Garden Veggie Patties has 35% carbohydrate, and 26% fat, 39% protein in 100 gram of Morning Star – Garden Veggie Patties. Morning Star – Garden Veggie Patties nutrient values are 9 g carbohydrate, 10 g protein, and 3 g fat. Morning Star – Garden Veggie Patties has the vitamins A, and C within it. Morning Star – Garden Veggie Patties has 4 % vitamin A and 0 % vitamin C. Morning Star – Garden Veggie Patties has 350 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morning Star – Garden Veggie Patties has 3 g dietary fiber, and 1 g sugar. 1 serving of Morning Star – Garden Veggie Patties provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morning Star – Garden Veggie Patties provides 110g of 2,000 cal by leaving 1,890 cal.
Morning Star – Garden Veggie Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning Star – Garden Veggie Patties provides 3g fat for total of 67g. After 1 serving of Morning Star – Garden Veggie Patties, 64g is needed for heart health. Morning Star – Garden Veggie Patties provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Morning Star – Garden Veggie Patties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morning Star – Garden Veggie Patties is one of the possibilities. 9g is provided by Morning Star – Garden Veggie Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning Star – Garden Veggie Patties leaves 241g carbohydrates for low-carb dieting. 1 serving of Morning Star – Garden Veggie Patties provides 1g sugar for daily 75g sugar intake. 1 serving of Morning Star – Garden Veggie Patties leaves 74g sugar for daily intake threshold of sugar. Morning Star – Garden Veggie Patties provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Morning Star – Garden Veggie Patties 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning Star – Garden Veggie Patties. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Morning Star – Garden Veggie Patties.
There are similar foods to the Morning Star – Garden Veggie Patties in terms of nutrition, daily intake amount, and calorie amount. These are Garden Veggie Patties, Garden Veggie Patties, Garden Veggie Patties, Garden Veggie Patties, and Garden Veggie Patties.
The nutrients table of the Morning Star – Garden Veggie Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning Star – Garden Veggie Patties |
Nutrient values for Morning Star – Garden Veggie Patties |
|---|---|
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Serving size |
1 patty |
|
Calories |
110 |
|
Carbs percentage |
35% |
|
Fat percentage |
26% |
|
Protein percentage |
39% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
350 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Morning Star – Garden Veggie Patties?
The alternative foods for Morning Star – Garden Veggie Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning Star – Garden Veggie Patties are listed below.
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Veggie patch – Veg Burger is an alternative to Morning Star – Garden Veggie Patties because it has 110 calories, similar to Morning Star – Garden Veggie Patties. The Veggie patch – Veg Burger has more iron than Morning Star – Garden Veggie Patties, and similar calcium to Morning Star – Garden Veggie Patties. The Veggie patch – Veg Burger has more protein than Morning Star – Garden Veggie Patties. To learn more about Veggie patch – Veg Burger, read related food calories, and a nutrition guide.
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Morning star – Veggie Patty is an alternative to Morning Star – Garden Veggie Patties because it has 110 calories, similar to Morning Star – Garden Veggie Patties. The Morning star – Veggie Patty has similar iron to Morning Star – Garden Veggie Patties, and similar calcium to Morning Star – Garden Veggie Patties. The Morning star – Veggie Patty has similar protein to Morning Star – Garden Veggie Patties. To learn more about Morning star – Veggie Patty, read related food calories, and a nutrition guide.
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morning star – Garden Burger is an alternative to Morning Star – Garden Veggie Patties because it has 110 calories, similar to Morning Star – Garden Veggie Patties. The morning star – Garden Burger has similar iron to Morning Star – Garden Veggie Patties, and similar calcium to Morning Star – Garden Veggie Patties. The morning star – Garden Burger has similar protein to Morning Star – Garden Veggie Patties. To learn more about morning star – Garden Burger, read related food calories, and a nutrition guide.
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Morningstar – Veggie Patty is an alternative to Morning Star – Garden Veggie Patties because it has 110 calories, similar to Morning Star – Garden Veggie Patties. The Morningstar – Veggie Patty has similar iron to Morning Star – Garden Veggie Patties, and similar calcium to Morning Star – Garden Veggie Patties. The Morningstar – Veggie Patty has similar protein to Morning Star – Garden Veggie Patties. To learn more about Morningstar – Veggie Patty, read related food calories, and a nutrition guide.
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Trader Joe’s – Mahi Mahi Burger is an alternative to Morning Star – Garden Veggie Patties because it has 110 calories, similar to Morning Star – Garden Veggie Patties. The Trader Joe’s – Mahi Mahi Burger has more iron than Morning Star – Garden Veggie Patties, and less calcium than Morning Star – Garden Veggie Patties. The Trader Joe’s – Mahi Mahi Burger has more protein than Morning Star – Garden Veggie Patties. To learn more about Trader Joe’s – Mahi Mahi Burger, read related food calories, and a nutrition guide.