Morrisons – Spiced Red Lentil Soup is a Morrisons type of food with 300 g serving size that provides 157 calories. Morrisons – Spiced Red Lentil Soup has 47% carbohydrate, and 33% fat, 20% protein in 100 gram of Morrisons – Spiced Red Lentil Soup. Morrisons – Spiced Red Lentil Soup nutrient values are 16 g carbohydrate, 7 g protein, and 5 g fat. Morrisons – Spiced Red Lentil Soup has the vitamins A, and C within it. Morrisons – Spiced Red Lentil Soup has 0 % vitamin A and 0 % vitamin C. Morrisons – Spiced Red Lentil Soup has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – Spiced Red Lentil Soup has 6 g dietary fiber, and 3 g sugar. 1 serving of Morrisons – Spiced Red Lentil Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Morrisons – Spiced Red Lentil Soup provides 157g of 2,000 cal by leaving 1,843 cal.
Morrisons – Spiced Red Lentil Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – Spiced Red Lentil Soup provides 5g fat for total of 67g. After 1 serving of Morrisons – Spiced Red Lentil Soup, 62g is needed for heart health. Morrisons – Spiced Red Lentil Soup provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – Spiced Red Lentil Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – Spiced Red Lentil Soup is one of the possibilities. 16g is provided by Morrisons – Spiced Red Lentil Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – Spiced Red Lentil Soup leaves 234g carbohydrates for low-carb dieting. 1 serving of Morrisons – Spiced Red Lentil Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Morrisons – Spiced Red Lentil Soup leaves 72g sugar for daily intake threshold of sugar. Morrisons – Spiced Red Lentil Soup provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Morrisons – Spiced Red Lentil Soup 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – Spiced Red Lentil Soup. Thus, 16 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Morrisons – Spiced Red Lentil Soup.
There are similar foods to the Morrisons – Spiced Red Lentil Soup in terms of nutrition, daily intake amount, and calorie amount. These are Spiced Red Lentil Soup, Spiced Lentil Soup, Spiced Pumkin & Lentil Soup, Spiced Red Lentil Soup, and Spiced Red Lentil Soup.
The nutrients table of the Morrisons – Spiced Red Lentil Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrisons – Spiced Red Lentil Soup |
Nutrient values for Morrisons – Spiced Red Lentil Soup |
|---|---|
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Serving size |
300 g |
|
Calories |
157 |
|
Carbs percentage |
47% |
|
Fat percentage |
33% |
|
Protein percentage |
20% |
|
Carbs |
16 g |
|
Dietary fiber |
6 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Morrisons – Spiced Red Lentil Soup?
The similar foods to Morrisons – Spiced Red Lentil Soup involve alike nutritional values from the same Morrisons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Morrisons – Spiced Red Lentil Soup are listed below.
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Morrisons – Mild Chilli Rice Cakes is a similar nourishment to Morrisons – Spiced Red Lentil Soup because both of the Morrisons – Spiced Red Lentil Soup and Morrisons – Mild Chilli Rice Cakes are from Morrisons. The Morrisons – Spiced Red Lentil Soup has more calories than Morrisons – Mild Chilli Rice Cakes because Morrisons – Spiced Red Lentil Soup has 157 calories, and it is 124 more calories than Morrisons – Mild Chilli Rice Cakes. The Morrisons – Mild Chilli Rice Cakes has similar iron to Morrisons – Spiced Red Lentil Soup, and similar calcium to Morrisons – Spiced Red Lentil Soup. The Morrisons – Mild Chilli Rice Cakes has less protein than Morrisons – Spiced Red Lentil Soup. To learn more about Morrisons – Mild Chilli Rice Cakes, read related food calories, and a nutrition guide.
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Morrisons – White Medium Bread is a similar nourishment to Morrisons – Spiced Red Lentil Soup because both of the Morrisons – Spiced Red Lentil Soup and Morrisons – White Medium Bread are from Morrisons. The Morrisons – Spiced Red Lentil Soup has more calories than Morrisons – White Medium Bread because Morrisons – Spiced Red Lentil Soup has 157 calories, and it is 79 more calories than Morrisons – White Medium Bread. The Morrisons – White Medium Bread has similar iron to Morrisons – Spiced Red Lentil Soup, and similar calcium to Morrisons – Spiced Red Lentil Soup. The Morrisons – White Medium Bread has less protein than Morrisons – Spiced Red Lentil Soup. To learn more about Morrisons – White Medium Bread, read related food calories, and a nutrition guide.
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Morrisons – Rosemary Scalloped Crackers is a similar nourishment to Morrisons – Spiced Red Lentil Soup because both of the Morrisons – Spiced Red Lentil Soup and Morrisons – Rosemary Scalloped Crackers are from Morrisons. The Morrisons – Spiced Red Lentil Soup has more calories than Morrisons – Rosemary Scalloped Crackers because Morrisons – Spiced Red Lentil Soup has 157 calories, and it is 11 more calories than Morrisons – Rosemary Scalloped Crackers. The Morrisons – Rosemary Scalloped Crackers has similar iron to Morrisons – Spiced Red Lentil Soup, and similar calcium to Morrisons – Spiced Red Lentil Soup. The Morrisons – Rosemary Scalloped Crackers has less protein than Morrisons – Spiced Red Lentil Soup. To learn more about Morrisons – Rosemary Scalloped Crackers, read related food calories, and a nutrition guide.
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Morrisons – White Tortilla Wraps is a similar nourishment to Morrisons – Spiced Red Lentil Soup because both of the Morrisons – Spiced Red Lentil Soup and Morrisons – White Tortilla Wraps are from Morrisons. The Morrisons – Spiced Red Lentil Soup has less calories than Morrisons – White Tortilla Wraps because Morrisons – Spiced Red Lentil Soup has 157 calories, and it is 31 less calories than Morrisons – White Tortilla Wraps. The Morrisons – White Tortilla Wraps has similar iron to Morrisons – Spiced Red Lentil Soup, and similar calcium to Morrisons – Spiced Red Lentil Soup. The Morrisons – White Tortilla Wraps has less protein than Morrisons – Spiced Red Lentil Soup. To learn more about Morrisons – White Tortilla Wraps, read related food calories, and a nutrition guide.
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Morrisons – Honey Nut Cornflakes is a similar nourishment to Morrisons – Spiced Red Lentil Soup because both of the Morrisons – Spiced Red Lentil Soup and Morrisons – Honey Nut Cornflakes are from Morrisons. The Morrisons – Spiced Red Lentil Soup has less calories than Morrisons – Honey Nut Cornflakes because Morrisons – Spiced Red Lentil Soup has 157 calories, and it is 24 less calories than Morrisons – Honey Nut Cornflakes. The Morrisons – Honey Nut Cornflakes has similar iron to Morrisons – Spiced Red Lentil Soup, and similar calcium to Morrisons – Spiced Red Lentil Soup. The Morrisons – Honey Nut Cornflakes has less protein than Morrisons – Spiced Red Lentil Soup. To learn more about Morrisons – Honey Nut Cornflakes, read related food calories, and a nutrition guide.