Morrisons – Wheat Biscuits (48) is a Morrisons type of food with 2 biscuits with 125ml semi-skimmed milk serving size that provides 195 calories. Morrisons – Wheat Biscuits (48) has 71% carbohydrate, and 10% fat, 18% protein in 100 gram of Morrisons – Wheat Biscuits (48). Morrisons – Wheat Biscuits (48) nutrient values are 31 g carbohydrate, 8 g protein, and 2 g fat. Morrisons – Wheat Biscuits (48) has the vitamins A, and C within it. Morrisons – Wheat Biscuits (48) has 0 % vitamin A and 0 % vitamin C. Morrisons – Wheat Biscuits (48) has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morrisons – Wheat Biscuits (48) has 3 g dietary fiber, and 7 g sugar. 1 serving of Morrisons – Wheat Biscuits (48) provides 32 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Morrisons – Wheat Biscuits (48) provides 195g of 2,000 cal by leaving 1,805 cal.
Morrisons – Wheat Biscuits (48) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrisons – Wheat Biscuits (48) provides 2g fat for total of 67g. After 1 serving of Morrisons – Wheat Biscuits (48), 65g is needed for heart health. Morrisons – Wheat Biscuits (48) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Morrisons – Wheat Biscuits (48) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morrisons – Wheat Biscuits (48) is one of the possibilities. 31g is provided by Morrisons – Wheat Biscuits (48) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrisons – Wheat Biscuits (48) leaves 219g carbohydrates for low-carb dieting. 1 serving of Morrisons – Wheat Biscuits (48) provides 7g sugar for daily 75g sugar intake. 1 serving of Morrisons – Wheat Biscuits (48) leaves 68g sugar for daily intake threshold of sugar. Morrisons – Wheat Biscuits (48) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Morrisons – Wheat Biscuits (48) 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrisons – Wheat Biscuits (48). Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Morrisons – Wheat Biscuits (48).
There are similar foods to the Morrisons – Wheat Biscuits (48) in terms of nutrition, daily intake amount, and calorie amount. These are wheat biscuits (48), 48 Wheat Biscuits, wheat biscuits 48, Wheat Biscuits, and Wheat biscuits.
The nutrients table of the Morrisons – Wheat Biscuits (48) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrisons – Wheat Biscuits (48) |
Nutrient values for Morrisons – Wheat Biscuits (48) |
|---|---|
|
Serving size |
2 biscuits with 125ml semi-skimmed milk |
|
Calories |
195 |
|
Carbs percentage |
71% |
|
Fat percentage |
10% |
|
Protein percentage |
18% |
|
Carbs |
31 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
32 % |
What are the similar foods to Morrisons – Wheat Biscuits (48)?
The similar foods to Morrisons – Wheat Biscuits (48) involve alike nutritional values from the same Morrisons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Morrisons – Wheat Biscuits (48) are listed below.
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Morrisons – Mild Chilli Rice Cakes is a similar nourishment to Morrisons – Wheat Biscuits (48) because both of the Morrisons – Wheat Biscuits (48) and Morrisons – Mild Chilli Rice Cakes are from Morrisons. The Morrisons – Wheat Biscuits (48) has more calories than Morrisons – Mild Chilli Rice Cakes because Morrisons – Wheat Biscuits (48) has 195 calories, and it is 162 more calories than Morrisons – Mild Chilli Rice Cakes. The Morrisons – Mild Chilli Rice Cakes has less iron than Morrisons – Wheat Biscuits (48), and similar calcium to Morrisons – Wheat Biscuits (48). The Morrisons – Mild Chilli Rice Cakes has less protein than Morrisons – Wheat Biscuits (48). To learn more about Morrisons – Mild Chilli Rice Cakes, read related food calories, and a nutrition guide.
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Morrisons – White Medium Bread is a similar nourishment to Morrisons – Wheat Biscuits (48) because both of the Morrisons – Wheat Biscuits (48) and Morrisons – White Medium Bread are from Morrisons. The Morrisons – Wheat Biscuits (48) has more calories than Morrisons – White Medium Bread because Morrisons – Wheat Biscuits (48) has 195 calories, and it is 117 more calories than Morrisons – White Medium Bread. The Morrisons – White Medium Bread has less iron than Morrisons – Wheat Biscuits (48), and similar calcium to Morrisons – Wheat Biscuits (48). The Morrisons – White Medium Bread has less protein than Morrisons – Wheat Biscuits (48). To learn more about Morrisons – White Medium Bread, read related food calories, and a nutrition guide.
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Morrisons – Rosemary Scalloped Crackers is a similar nourishment to Morrisons – Wheat Biscuits (48) because both of the Morrisons – Wheat Biscuits (48) and Morrisons – Rosemary Scalloped Crackers are from Morrisons. The Morrisons – Wheat Biscuits (48) has more calories than Morrisons – Rosemary Scalloped Crackers because Morrisons – Wheat Biscuits (48) has 195 calories, and it is 49 more calories than Morrisons – Rosemary Scalloped Crackers. The Morrisons – Rosemary Scalloped Crackers has less iron than Morrisons – Wheat Biscuits (48), and similar calcium to Morrisons – Wheat Biscuits (48). The Morrisons – Rosemary Scalloped Crackers has less protein than Morrisons – Wheat Biscuits (48). To learn more about Morrisons – Rosemary Scalloped Crackers, read related food calories, and a nutrition guide.
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Morrisons – White Tortilla Wraps is a similar nourishment to Morrisons – Wheat Biscuits (48) because both of the Morrisons – Wheat Biscuits (48) and Morrisons – White Tortilla Wraps are from Morrisons. The Morrisons – Wheat Biscuits (48) has more calories than Morrisons – White Tortilla Wraps because Morrisons – Wheat Biscuits (48) has 195 calories, and it is 7 more calories than Morrisons – White Tortilla Wraps. The Morrisons – White Tortilla Wraps has less iron than Morrisons – Wheat Biscuits (48), and similar calcium to Morrisons – Wheat Biscuits (48). The Morrisons – White Tortilla Wraps has less protein than Morrisons – Wheat Biscuits (48). To learn more about Morrisons – White Tortilla Wraps, read related food calories, and a nutrition guide.
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Morrisons – Honey Nut Cornflakes is a similar nourishment to Morrisons – Wheat Biscuits (48) because both of the Morrisons – Wheat Biscuits (48) and Morrisons – Honey Nut Cornflakes are from Morrisons. The Morrisons – Wheat Biscuits (48) has more calories than Morrisons – Honey Nut Cornflakes because Morrisons – Wheat Biscuits (48) has 195 calories, and it is 14 more calories than Morrisons – Honey Nut Cornflakes. The Morrisons – Honey Nut Cornflakes has less iron than Morrisons – Wheat Biscuits (48), and similar calcium to Morrisons – Wheat Biscuits (48). The Morrisons – Honey Nut Cornflakes has less protein than Morrisons – Wheat Biscuits (48). To learn more about Morrisons – Honey Nut Cornflakes, read related food calories, and a nutrition guide.