The Mother’s Cookies – Chocolate Chip Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mother’s Cookies – Chocolate Chip is a Mother’s Cookies type of food with 4 Cookies (30g) serving size that provides 150 calories. Mother’s Cookies – Chocolate Chip has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Mother’s Cookies – Chocolate Chip. Mother’s Cookies – Chocolate Chip nutrient values are 20 g carbohydrate, 2 g protein, and 7 g fat. Mother’s Cookies – Chocolate Chip has the vitamins A, and C within it. Mother’s Cookies – Chocolate Chip has 0 % vitamin A and 0 % vitamin C. Mother’s Cookies – Chocolate Chip has 160 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Mother’s Cookies – Chocolate Chip has 1 g dietary fiber, and 10 g sugar. 1 serving of Mother’s Cookies – Chocolate Chip provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Mother’s Cookies – Chocolate Chip provides 150g of 2,000 cal by leaving 1,850 cal.

 

Mother’s Cookies – Chocolate Chip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mother’s Cookies – Chocolate Chip provides 7g fat for total of 67g. After 1 serving of Mother’s Cookies – Chocolate Chip, 60g is needed for heart health. Mother’s Cookies – Chocolate Chip provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Mother’s Cookies – Chocolate Chip causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Mother’s Cookies – Chocolate Chip is one of the possibilities. 20g is provided by Mother’s Cookies – Chocolate Chip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mother’s Cookies – Chocolate Chip leaves 230g carbohydrates for low-carb dieting. 1 serving of Mother’s Cookies – Chocolate Chip provides 10g sugar for daily 75g sugar intake. 1 serving of Mother’s Cookies – Chocolate Chip leaves 65g sugar for daily intake threshold of sugar. Mother’s Cookies – Chocolate Chip provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Mother’s Cookies – Chocolate Chip 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mother’s Cookies – Chocolate Chip. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Mother’s Cookies – Chocolate Chip.

 

There are similar foods to the Mother’s Cookies – Chocolate Chip in terms of nutrition, daily intake amount, and calorie amount. These are MOTHER’S, Chocolate Chip Cookies, Chocolate Chip, Chocolate Chip Cookies, Cookies, Double Chocolate Chip, and White Chocolate Chip.

 

The nutrients table of the Mother’s Cookies – Chocolate Chip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mother’s Cookies – Chocolate Chip

Nutrient values for Mother’s Cookies – Chocolate Chip

Serving size

4 Cookies (30g)

Calories

150

Carbs percentage

53%

Fat percentage

42%

Protein percentage

5%

Carbs

20 g

Dietary fiber

1 g

Sugar

10 g

Fat

7 g

Saturated

2 g

Polyunsaturated

2 g

Monounsaturated

1 g

Trans

0 g

Protein

2 g

Sodium

160 mg

Potassium

0 mg

Cholesterol

10 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

4 %

What are the similar foods to Mother’s Cookies – Chocolate Chip?

The similar foods to Mother’s Cookies – Chocolate Chip involve alike nutritional values from the same Mother’s Cookies type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mother’s Cookies – Chocolate Chip are listed below.

  1. Mother’s Cookies – Oatmeal is a similar nourishment to Mother’s Cookies – Chocolate Chip because both of the Mother’s Cookies – Chocolate Chip and Mother’s Cookies – Oatmeal are from Mother’s Cookies. The Mother’s Cookies – Chocolate Chip has more calories than Mother’s Cookies – Oatmeal because Mother’s Cookies – Chocolate Chip has 150 calories, and it is 20 more calories than Mother’s Cookies – Oatmeal. The Mother’s Cookies – Oatmeal has less iron than Mother’s Cookies – Chocolate Chip, and similar calcium to Mother’s Cookies – Chocolate Chip. The Mother’s Cookies – Oatmeal has similar protein to Mother’s Cookies – Chocolate Chip. To learn more about Mother’s Cookies – Oatmeal, read related food calories, and a nutrition guide.

  2. Mother’s Cookies – Taffy Cookies is a similar nourishment to Mother’s Cookies – Chocolate Chip because both of the Mother’s Cookies – Chocolate Chip and Mother’s Cookies – Taffy Cookies are from Mother’s Cookies. The Mother’s Cookies – Chocolate Chip has less calories than Mother’s Cookies – Taffy Cookies because Mother’s Cookies – Chocolate Chip has 150 calories, and it is 40 less calories than Mother’s Cookies – Taffy Cookies. The Mother’s Cookies – Taffy Cookies has similar iron to Mother’s Cookies – Chocolate Chip, and similar calcium to Mother’s Cookies – Chocolate Chip. The Mother’s Cookies – Taffy Cookies has similar protein to Mother’s Cookies – Chocolate Chip. To learn more about Mother’s Cookies – Taffy Cookies, read related food calories, and a nutrition guide.

  3. Mother’s Cookies – Iced Oatmeal; is a similar nourishment to Mother’s Cookies – Chocolate Chip because both of the Mother’s Cookies – Chocolate Chip and Mother’s Cookies – Iced Oatmeal; are from Mother’s Cookies. The Mother’s Cookies – Chocolate Chip has more calories than Mother’s Cookies – Iced Oatmeal; because Mother’s Cookies – Chocolate Chip has 150 calories, and it is 10 more calories than Mother’s Cookies – Iced Oatmeal;. The Mother’s Cookies – Iced Oatmeal; has similar iron to Mother’s Cookies – Chocolate Chip, and similar calcium to Mother’s Cookies – Chocolate Chip. The Mother’s Cookies – Iced Oatmeal; has similar protein to Mother’s Cookies – Chocolate Chip. To learn more about Mother’s Cookies – Iced Oatmeal;, read related food calories, and a nutrition guide.

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