Mre – Beef Patty is a Mre type of food with 1 packet serving size that provides 200 calories. Mre – Beef Patty has 0% carbohydrate, and 48% fat, 52% protein in 100 gram of Mre – Beef Patty. Mre – Beef Patty nutrient values are 0 g carbohydrate, 24 g protein, and 10 g fat. Mre – Beef Patty has the vitamins A, and C within it. Mre – Beef Patty has 0 % vitamin A and 0 % vitamin C. Mre – Beef Patty has 310 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Mre – Beef Patty has 0 g dietary fiber, and 0 g sugar. 1 serving of Mre – Beef Patty provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Mre – Beef Patty provides 200g of 2,000 cal by leaving 1,800 cal.
Mre – Beef Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mre – Beef Patty provides 10g fat for total of 67g. After 1 serving of Mre – Beef Patty, 57g is needed for heart health. Mre – Beef Patty provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Mre – Beef Patty causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Mre – Beef Patty is one of the possibilities. –g is provided by Mre – Beef Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mre – Beef Patty leaves 250g carbohydrates for low-carb dieting. 1 serving of Mre – Beef Patty provides –g sugar for daily 75g sugar intake. 1 serving of Mre – Beef Patty leaves 75g sugar for daily intake threshold of sugar. Mre – Beef Patty provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mre – Beef Patty 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mre – Beef Patty. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Mre – Beef Patty.
There are similar foods to the Mre – Beef Patty in terms of nutrition, daily intake amount, and calorie amount. These are Beef Patty, Beef Patty, Grilled, Beef Patty, Grilled, Beef Patty (Corrected), and Grilled Seasoned Beef Patty.
The nutrients table of the Mre – Beef Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mre – Beef Patty |
Nutrient values for Mre – Beef Patty |
|---|---|
|
Serving size |
1 packet |
|
Calories |
200 |
|
Carbs percentage |
0% |
|
Fat percentage |
48% |
|
Protein percentage |
52% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
15 % |
What are the alternative foods for Mre – Beef Patty?
The alternative foods for Mre – Beef Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mre – Beef Patty are listed below.
-
Proti – Mocha Wafers is an alternative to Mre – Beef Patty because it has 200 calories, similar to Mre – Beef Patty. The Proti – Mocha Wafers has less iron than Mre – Beef Patty, and more calcium than Mre – Beef Patty. The Proti – Mocha Wafers has less protein than Mre – Beef Patty. To learn more about Proti – Mocha Wafers, read related food calories, and a nutrition guide.
-
Lindora – Vanilla Wafers is an alternative to Mre – Beef Patty because it has 200 calories, similar to Mre – Beef Patty. The Lindora – Vanilla Wafers has less iron than Mre – Beef Patty, and more calcium than Mre – Beef Patty. The Lindora – Vanilla Wafers has less protein than Mre – Beef Patty. To learn more about Lindora – Vanilla Wafers, read related food calories, and a nutrition guide.
-
Lindora – Mocha Wafers is an alternative to Mre – Beef Patty because it has 200 calories, similar to Mre – Beef Patty. The Lindora – Mocha Wafers has less iron than Mre – Beef Patty, and more calcium than Mre – Beef Patty. The Lindora – Mocha Wafers has less protein than Mre – Beef Patty. To learn more about Lindora – Mocha Wafers, read related food calories, and a nutrition guide.
-
New direction – Chocolate is an alternative to Mre – Beef Patty because it has 200 calories, similar to Mre – Beef Patty. The New direction – Chocolate has more iron than Mre – Beef Patty, and more calcium than Mre – Beef Patty. The New direction – Chocolate has more protein than Mre – Beef Patty. To learn more about New direction – Chocolate, read related food calories, and a nutrition guide.
-
New direction – Pineapple Apricot Shake is an alternative to Mre – Beef Patty because it has 200 calories, similar to Mre – Beef Patty. The New direction – Pineapple Apricot Shake has more iron than Mre – Beef Patty, and more calcium than Mre – Beef Patty. The New direction – Pineapple Apricot Shake has more protein than Mre – Beef Patty. To learn more about New direction – Pineapple Apricot Shake, read related food calories, and a nutrition guide.