Mre – Carrot Pound Cake is a Mre type of food with 1 Cake serving size that provides 270 calories. Mre – Carrot Pound Cake has 53% carbohydrate, and 43% fat, 4% protein in 100 gram of Mre – Carrot Pound Cake. Mre – Carrot Pound Cake nutrient values are 36 g carbohydrate, 3 g protein, and 13 g fat. Mre – Carrot Pound Cake has the vitamins A, and C within it. Mre – Carrot Pound Cake has 10 % vitamin A and 0 % vitamin C. Mre – Carrot Pound Cake has 210 mg sodium, 0 mg potassium, 45 mg cholesterol, and 2 g trans fat. Mre – Carrot Pound Cake has 1 g dietary fiber, and 19 g sugar. 1 serving of Mre – Carrot Pound Cake provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mre – Carrot Pound Cake provides 270g of 2,000 cal by leaving 1,730 cal.
Mre – Carrot Pound Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mre – Carrot Pound Cake provides 13g fat for total of 67g. After 1 serving of Mre – Carrot Pound Cake, 54g is needed for heart health. Mre – Carrot Pound Cake provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Mre – Carrot Pound Cake causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Mre – Carrot Pound Cake is one of the possibilities. 36g is provided by Mre – Carrot Pound Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mre – Carrot Pound Cake leaves 214g carbohydrates for low-carb dieting. 1 serving of Mre – Carrot Pound Cake provides 19g sugar for daily 75g sugar intake. 1 serving of Mre – Carrot Pound Cake leaves 56g sugar for daily intake threshold of sugar. Mre – Carrot Pound Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mre – Carrot Pound Cake 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mre – Carrot Pound Cake. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Mre – Carrot Pound Cake.
There are similar foods to the Mre – Carrot Pound Cake in terms of nutrition, daily intake amount, and calorie amount. These are Carrot Pound Cake, Carrot Pound Cake, Vanilla Pound Cake, Pound Cake Marble, and Spice Pound Cake.
The nutrients table of the Mre – Carrot Pound Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mre – Carrot Pound Cake |
Nutrient values for Mre – Carrot Pound Cake |
|---|---|
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Serving size |
1 Cake |
|
Calories |
270 |
|
Carbs percentage |
53% |
|
Fat percentage |
43% |
|
Protein percentage |
4% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
3 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Mre – Carrot Pound Cake?
The similar foods to Mre – Carrot Pound Cake involve alike nutritional values from the same Mre type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mre – Carrot Pound Cake are listed below.
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Mre – Beef Patty, Grilled is a similar nourishment to Mre – Carrot Pound Cake because both of the Mre – Carrot Pound Cake and Mre – Beef Patty, Grilled are from Mre. The Mre – Carrot Pound Cake has more calories than Mre – Beef Patty, Grilled because Mre – Carrot Pound Cake has 270 calories, and it is 120 more calories than Mre – Beef Patty, Grilled. The Mre – Beef Patty, Grilled has more iron than Mre – Carrot Pound Cake, and less calcium than Mre – Carrot Pound Cake. The Mre – Beef Patty, Grilled has more protein than Mre – Carrot Pound Cake. To learn more about Mre – Beef Patty, Grilled, read related food calories, and a nutrition guide.
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Mre – Crackers is a similar nourishment to Mre – Carrot Pound Cake because both of the Mre – Carrot Pound Cake and Mre – Crackers are from Mre. The Mre – Carrot Pound Cake has more calories than Mre – Crackers because Mre – Carrot Pound Cake has 270 calories, and it is 90 more calories than Mre – Crackers. The Mre – Crackers has more iron than Mre – Carrot Pound Cake, and more calcium than Mre – Carrot Pound Cake. The Mre – Crackers has more protein than Mre – Carrot Pound Cake. To learn more about Mre – Crackers, read related food calories, and a nutrition guide.
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Mre – Nut Fruit Mix is a similar nourishment to Mre – Carrot Pound Cake because both of the Mre – Carrot Pound Cake and Mre – Nut Fruit Mix are from Mre. The Mre – Carrot Pound Cake has less calories than Mre – Nut Fruit Mix because Mre – Carrot Pound Cake has 270 calories, and it is 40 less calories than Mre – Nut Fruit Mix. The Mre – Nut Fruit Mix has more iron than Mre – Carrot Pound Cake, and more calcium than Mre – Carrot Pound Cake. The Mre – Nut Fruit Mix has more protein than Mre – Carrot Pound Cake. To learn more about Mre – Nut Fruit Mix, read related food calories, and a nutrition guide.
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Mre – Wheat Snack Bread is a similar nourishment to Mre – Carrot Pound Cake because both of the Mre – Carrot Pound Cake and Mre – Wheat Snack Bread are from Mre. The Mre – Carrot Pound Cake has more calories than Mre – Wheat Snack Bread because Mre – Carrot Pound Cake has 270 calories, and it is 90 more calories than Mre – Wheat Snack Bread. The Mre – Wheat Snack Bread has more iron than Mre – Carrot Pound Cake, and more calcium than Mre – Carrot Pound Cake. The Mre – Wheat Snack Bread has more protein than Mre – Carrot Pound Cake. To learn more about Mre – Wheat Snack Bread, read related food calories, and a nutrition guide.
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Mre – Oatmeal Cookie is a similar nourishment to Mre – Carrot Pound Cake because both of the Mre – Carrot Pound Cake and Mre – Oatmeal Cookie are from Mre. The Mre – Carrot Pound Cake has less calories than Mre – Oatmeal Cookie because Mre – Carrot Pound Cake has 270 calories, and it is 10 less calories than Mre – Oatmeal Cookie. The Mre – Oatmeal Cookie has more iron than Mre – Carrot Pound Cake, and similar calcium to Mre – Carrot Pound Cake. The Mre – Oatmeal Cookie has similar protein to Mre – Carrot Pound Cake. To learn more about Mre – Oatmeal Cookie, read related food calories, and a nutrition guide.