Mre – Nacho Cheese Pretzels is a Mre type of food with 1 package (51g) serving size that provides 230 calories. Mre – Nacho Cheese Pretzels has 60% carbohydrate, and 32% fat, 9% protein in 100 gram of Mre – Nacho Cheese Pretzels. Mre – Nacho Cheese Pretzels nutrient values are 34 g carbohydrate, 5 g protein, and 8 g fat. Mre – Nacho Cheese Pretzels has the vitamins A, and C within it. Mre – Nacho Cheese Pretzels has 0 % vitamin A and 0 % vitamin C. Mre – Nacho Cheese Pretzels has 580 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mre – Nacho Cheese Pretzels has 1 g dietary fiber, and 8 g sugar. 1 serving of Mre – Nacho Cheese Pretzels provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mre – Nacho Cheese Pretzels provides 230g of 2,000 cal by leaving 1,770 cal.
Mre – Nacho Cheese Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mre – Nacho Cheese Pretzels provides 8g fat for total of 67g. After 1 serving of Mre – Nacho Cheese Pretzels, 59g is needed for heart health. Mre – Nacho Cheese Pretzels provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Mre – Nacho Cheese Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mre – Nacho Cheese Pretzels is one of the possibilities. 34g is provided by Mre – Nacho Cheese Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mre – Nacho Cheese Pretzels leaves 216g carbohydrates for low-carb dieting. 1 serving of Mre – Nacho Cheese Pretzels provides 8g sugar for daily 75g sugar intake. 1 serving of Mre – Nacho Cheese Pretzels leaves 67g sugar for daily intake threshold of sugar. Mre – Nacho Cheese Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mre – Nacho Cheese Pretzels 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mre – Nacho Cheese Pretzels. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Mre – Nacho Cheese Pretzels.
There are similar foods to the Mre – Nacho Cheese Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Nacho Cheese Pretzels, Cheddar Cheese Pretzels, Pretzels, Pretzels, and Nacho Cheese Pretzels.
The nutrients table of the Mre – Nacho Cheese Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mre – Nacho Cheese Pretzels |
Nutrient values for Mre – Nacho Cheese Pretzels |
|---|---|
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Serving size |
1 package (51g) |
|
Calories |
230 |
|
Carbs percentage |
60% |
|
Fat percentage |
32% |
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Protein percentage |
9% |
|
Carbs |
34 g |
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Dietary fiber |
1 g |
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Sugar |
8 g |
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Fat |
8 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the similar foods to Mre – Nacho Cheese Pretzels?
The similar foods to Mre – Nacho Cheese Pretzels involve alike nutritional values from the same Mre type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mre – Nacho Cheese Pretzels are listed below.
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Mre – Beef Patty, Grilled is a similar nourishment to Mre – Nacho Cheese Pretzels because both of the Mre – Nacho Cheese Pretzels and Mre – Beef Patty, Grilled are from Mre. The Mre – Nacho Cheese Pretzels has more calories than Mre – Beef Patty, Grilled because Mre – Nacho Cheese Pretzels has 230 calories, and it is 80 more calories than Mre – Beef Patty, Grilled. The Mre – Beef Patty, Grilled has more iron than Mre – Nacho Cheese Pretzels, and less calcium than Mre – Nacho Cheese Pretzels. The Mre – Beef Patty, Grilled has more protein than Mre – Nacho Cheese Pretzels. To learn more about Mre – Beef Patty, Grilled, read related food calories, and a nutrition guide.
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Mre – Crackers is a similar nourishment to Mre – Nacho Cheese Pretzels because both of the Mre – Nacho Cheese Pretzels and Mre – Crackers are from Mre. The Mre – Nacho Cheese Pretzels has more calories than Mre – Crackers because Mre – Nacho Cheese Pretzels has 230 calories, and it is 50 more calories than Mre – Crackers. The Mre – Crackers has more iron than Mre – Nacho Cheese Pretzels, and more calcium than Mre – Nacho Cheese Pretzels. The Mre – Crackers has less protein than Mre – Nacho Cheese Pretzels. To learn more about Mre – Crackers, read related food calories, and a nutrition guide.
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Mre – Nut Fruit Mix is a similar nourishment to Mre – Nacho Cheese Pretzels because both of the Mre – Nacho Cheese Pretzels and Mre – Nut Fruit Mix are from Mre. The Mre – Nacho Cheese Pretzels has less calories than Mre – Nut Fruit Mix because Mre – Nacho Cheese Pretzels has 230 calories, and it is 80 less calories than Mre – Nut Fruit Mix. The Mre – Nut Fruit Mix has more iron than Mre – Nacho Cheese Pretzels, and less calcium than Mre – Nacho Cheese Pretzels. The Mre – Nut Fruit Mix has more protein than Mre – Nacho Cheese Pretzels. To learn more about Mre – Nut Fruit Mix, read related food calories, and a nutrition guide.
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Mre – Wheat Snack Bread is a similar nourishment to Mre – Nacho Cheese Pretzels because both of the Mre – Nacho Cheese Pretzels and Mre – Wheat Snack Bread are from Mre. The Mre – Nacho Cheese Pretzels has more calories than Mre – Wheat Snack Bread because Mre – Nacho Cheese Pretzels has 230 calories, and it is 50 more calories than Mre – Wheat Snack Bread. The Mre – Wheat Snack Bread has more iron than Mre – Nacho Cheese Pretzels, and more calcium than Mre – Nacho Cheese Pretzels. The Mre – Wheat Snack Bread has less protein than Mre – Nacho Cheese Pretzels. To learn more about Mre – Wheat Snack Bread, read related food calories, and a nutrition guide.
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Mre – Oatmeal Cookie is a similar nourishment to Mre – Nacho Cheese Pretzels because both of the Mre – Nacho Cheese Pretzels and Mre – Oatmeal Cookie are from Mre. The Mre – Nacho Cheese Pretzels has less calories than Mre – Oatmeal Cookie because Mre – Nacho Cheese Pretzels has 230 calories, and it is 50 less calories than Mre – Oatmeal Cookie. The Mre – Oatmeal Cookie has more iron than Mre – Nacho Cheese Pretzels, and less calcium than Mre – Nacho Cheese Pretzels. The Mre – Oatmeal Cookie has less protein than Mre – Nacho Cheese Pretzels. To learn more about Mre – Oatmeal Cookie, read related food calories, and a nutrition guide.