Mre Tortillas – Mre Tortillas is a Mre Tortillas type of food with 2 pieces serving size that provides 220 calories. Mre Tortillas – Mre Tortillas has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of Mre Tortillas – Mre Tortillas. Mre Tortillas – Mre Tortillas nutrient values are 34 g carbohydrate, 4 g protein, and 8 g fat. Mre Tortillas – Mre Tortillas has the vitamins A, and C within it. Mre Tortillas – Mre Tortillas has 0 % vitamin A and 0 % vitamin C. Mre Tortillas – Mre Tortillas has 320 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Mre Tortillas – Mre Tortillas has 1 g dietary fiber, and 1 g sugar. 1 serving of Mre Tortillas – Mre Tortillas provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mre Tortillas – Mre Tortillas provides 220g of 2,000 cal by leaving 1,780 cal.
Mre Tortillas – Mre Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mre Tortillas – Mre Tortillas provides 8g fat for total of 67g. After 1 serving of Mre Tortillas – Mre Tortillas, 59g is needed for heart health. Mre Tortillas – Mre Tortillas provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Mre Tortillas – Mre Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mre Tortillas – Mre Tortillas is one of the possibilities. 34g is provided by Mre Tortillas – Mre Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mre Tortillas – Mre Tortillas leaves 216g carbohydrates for low-carb dieting. 1 serving of Mre Tortillas – Mre Tortillas provides 1g sugar for daily 75g sugar intake. 1 serving of Mre Tortillas – Mre Tortillas leaves 74g sugar for daily intake threshold of sugar. Mre Tortillas – Mre Tortillas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mre Tortillas – Mre Tortillas 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mre Tortillas – Mre Tortillas. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Mre Tortillas – Mre Tortillas.
There are similar foods to the Mre Tortillas – Mre Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Mre Tortillas, Tortillas, Flour Tortillas, Mre – Tortillas Plain, and Tortillas.
The nutrients table of the Mre Tortillas – Mre Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mre Tortillas – Mre Tortillas |
Nutrient values for Mre Tortillas – Mre Tortillas |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
220 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
|
Protein percentage |
7% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
4 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Mre Tortillas – Mre Tortillas?
The alternative foods for Mre Tortillas – Mre Tortillas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mre Tortillas – Mre Tortillas are listed below.
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Schwan’s – Chicken Tenders is an alternative to Mre Tortillas – Mre Tortillas because it has 220 calories, similar to Mre Tortillas – Mre Tortillas. The Schwan’s – Chicken Tenders has similar iron to Mre Tortillas – Mre Tortillas, and less calcium than Mre Tortillas – Mre Tortillas. The Schwan’s – Chicken Tenders has more protein than Mre Tortillas – Mre Tortillas. To learn more about Schwan’s – Chicken Tenders, read related food calories, and a nutrition guide.
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Schwan’s – Beer Battered Alaska Cod is an alternative to Mre Tortillas – Mre Tortillas because it has 220 calories, similar to Mre Tortillas – Mre Tortillas. The Schwan’s – Beer Battered Alaska Cod has less iron than Mre Tortillas – Mre Tortillas, and less calcium than Mre Tortillas – Mre Tortillas. The Schwan’s – Beer Battered Alaska Cod has more protein than Mre Tortillas – Mre Tortillas. To learn more about Schwan’s – Beer Battered Alaska Cod, read related food calories, and a nutrition guide.
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Schwan’s – Beer Battered Cod is an alternative to Mre Tortillas – Mre Tortillas because it has 220 calories, similar to Mre Tortillas – Mre Tortillas. The Schwan’s – Beer Battered Cod has less iron than Mre Tortillas – Mre Tortillas, and less calcium than Mre Tortillas – Mre Tortillas. The Schwan’s – Beer Battered Cod has more protein than Mre Tortillas – Mre Tortillas. To learn more about Schwan’s – Beer Battered Cod, read related food calories, and a nutrition guide.
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Smart Ones – Chicken Ranchero Wraps is an alternative to Mre Tortillas – Mre Tortillas because it has 220 calories, similar to Mre Tortillas – Mre Tortillas. The Smart Ones – Chicken Ranchero Wraps has similar iron to Mre Tortillas – Mre Tortillas, and less calcium than Mre Tortillas – Mre Tortillas. The Smart Ones – Chicken Ranchero Wraps has more protein than Mre Tortillas – Mre Tortillas. To learn more about Smart Ones – Chicken Ranchero Wraps, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Strips is an alternative to Mre Tortillas – Mre Tortillas because it has 220 calories, similar to Mre Tortillas – Mre Tortillas. The Schwan’s – Chicken Strips has similar iron to Mre Tortillas – Mre Tortillas, and less calcium than Mre Tortillas – Mre Tortillas. The Schwan’s – Chicken Strips has more protein than Mre Tortillas – Mre Tortillas. To learn more about Schwan’s – Chicken Strips, read related food calories, and a nutrition guide.