mt. dew – Drink is a mt. dew type of food with 12 oz serving size that provides 170 calories. mt. dew – Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of mt. dew – Drink. mt. dew – Drink nutrient values are 46 g carbohydrate, 0 g protein, and 0 g fat. mt. dew – Drink has the vitamins A, and C within it. mt. dew – Drink has 0 % vitamin A and 0 % vitamin C. mt. dew – Drink has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. mt. dew – Drink has 0 g dietary fiber, and 46 g sugar. 1 serving of mt. dew – Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. mt. dew – Drink provides 170g of 2,000 cal by leaving 1,830 cal.
mt. dew – Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. mt. dew – Drink provides –g fat for total of 67g. After 1 serving of mt. dew – Drink, 67g is needed for heart health. mt. dew – Drink provides 65g for 2,300g by leaving 2,235g for daily sodium intake. mt. dew – Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with mt. dew – Drink is one of the possibilities. 46g is provided by mt. dew – Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of mt. dew – Drink leaves 204g carbohydrates for low-carb dieting. 1 serving of mt. dew – Drink provides 46g sugar for daily 75g sugar intake. 1 serving of mt. dew – Drink leaves 29g sugar for daily intake threshold of sugar. mt. dew – Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of mt. dew – Drink 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of mt. dew – Drink. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of mt. dew – Drink.
There are similar foods to the mt. dew – Drink in terms of nutrition, daily intake amount, and calorie amount. These are Mt Dew Energy Drink, Drink, Drink, drink, and Mt Dew.
The nutrients table of the mt. dew – Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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mt. dew – Drink |
Nutrient values for mt. dew – Drink |
|---|---|
|
Serving size |
12 oz |
|
Calories |
170 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
46 g |
|
Dietary fiber |
0 g |
|
Sugar |
46 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for mt. dew – Drink?
The alternative foods for mt. dew – Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to mt. dew – Drink are listed below.
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Mountain Dew – Soda Can is an alternative to mt. dew – Drink because it has 170 calories, similar to mt. dew – Drink. The Mountain Dew – Soda Can has similar iron to mt. dew – Drink, and similar calcium to mt. dew – Drink. The Mountain Dew – Soda Can has similar protein to mt. dew – Drink. To learn more about Mountain Dew – Soda Can, read related food calories, and a nutrition guide.
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Starbucks – Vanilla Macchiato Tall is an alternative to mt. dew – Drink because it has 170 calories, similar to mt. dew – Drink. The Starbucks – Vanilla Macchiato Tall has more iron than mt. dew – Drink, and more calcium than mt. dew – Drink. The Starbucks – Vanilla Macchiato Tall has more protein than mt. dew – Drink. To learn more about Starbucks – Vanilla Macchiato Tall, read related food calories, and a nutrition guide.
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Starbucks – Iced Vanilla Macchiato (Tall) is an alternative to mt. dew – Drink because it has 170 calories, similar to mt. dew – Drink. The Starbucks – Iced Vanilla Macchiato (Tall) has more iron than mt. dew – Drink, and more calcium than mt. dew – Drink. The Starbucks – Iced Vanilla Macchiato (Tall) has more protein than mt. dew – Drink. To learn more about Starbucks – Iced Vanilla Macchiato (Tall), read related food calories, and a nutrition guide.
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Mt dew – Pop is an alternative to mt. dew – Drink because it has 170 calories, similar to mt. dew – Drink. The Mt dew – Pop has similar iron to mt. dew – Drink, and similar calcium to mt. dew – Drink. The Mt dew – Pop has similar protein to mt. dew – Drink. To learn more about Mt dew – Pop, read related food calories, and a nutrition guide.
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Clover Valley cola – Cola is an alternative to mt. dew – Drink because it has 170 calories, similar to mt. dew – Drink. The Clover Valley cola – Cola has similar iron to mt. dew – Drink, and similar calcium to mt. dew – Drink. The Clover Valley cola – Cola has similar protein to mt. dew – Drink. To learn more about Clover Valley cola – Cola, read related food calories, and a nutrition guide.