MusclePharm – Cookies N’ Cream is a MusclePharm type of food with 1 scoop serving size that provides 140 calories. MusclePharm – Cookies N’ Cream has 14% carbohydrate, and 13% fat, 72% protein in 100 gram of MusclePharm – Cookies N’ Cream. MusclePharm – Cookies N’ Cream nutrient values are 5 g carbohydrate, 25 g protein, and 2 g fat. MusclePharm – Cookies N’ Cream has the vitamins A, and C within it. MusclePharm – Cookies N’ Cream has 0 % vitamin A and 0 % vitamin C. MusclePharm – Cookies N’ Cream has 150 mg sodium, 200 mg potassium, 75 mg cholesterol, and 0 g trans fat. MusclePharm – Cookies N’ Cream has 1 g dietary fiber, and 2 g sugar. 1 serving of MusclePharm – Cookies N’ Cream provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. MusclePharm – Cookies N’ Cream provides 140g of 2,000 cal by leaving 1,860 cal.
MusclePharm – Cookies N’ Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. MusclePharm – Cookies N’ Cream provides 2g fat for total of 67g. After 1 serving of MusclePharm – Cookies N’ Cream, 65g is needed for heart health. MusclePharm – Cookies N’ Cream provides 150g for 2,300g by leaving 2,150g for daily sodium intake. MusclePharm – Cookies N’ Cream causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with MusclePharm – Cookies N’ Cream is one of the possibilities. 5g is provided by MusclePharm – Cookies N’ Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of MusclePharm – Cookies N’ Cream leaves 245g carbohydrates for low-carb dieting. 1 serving of MusclePharm – Cookies N’ Cream provides 2g sugar for daily 75g sugar intake. 1 serving of MusclePharm – Cookies N’ Cream leaves 73g sugar for daily intake threshold of sugar. MusclePharm – Cookies N’ Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of MusclePharm – Cookies N’ Cream 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of MusclePharm – Cookies N’ Cream. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of MusclePharm – Cookies N’ Cream.
There are similar foods to the MusclePharm – Cookies N’ Cream in terms of nutrition, daily intake amount, and calorie amount. These are Cookies N’ Cream, Cookies n cream, Cookies ‘n Cream Casein, Cookies ‘n’ Cream Casein, and Cookies ‘N’ Cream, Protein Powder.
The nutrients table of the MusclePharm – Cookies N’ Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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MusclePharm – Cookies N’ Cream |
Nutrient values for MusclePharm – Cookies N’ Cream |
|---|---|
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Serving size |
1 scoop |
|
Calories |
140 |
|
Carbs percentage |
14% |
|
Fat percentage |
13% |
|
Protein percentage |
72% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
150 mg |
|
Potassium |
200 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
13 % |
|
Iron |
4 % |
What are the alternative foods for MusclePharm – Cookies N’ Cream?
The alternative foods for MusclePharm – Cookies N’ Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to MusclePharm – Cookies N’ Cream are listed below.
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Power Whey – Protein Powder is an alternative to MusclePharm – Cookies N’ Cream because it has 140 calories, similar to MusclePharm – Cookies N’ Cream. The Power Whey – Protein Powder has less iron than MusclePharm – Cookies N’ Cream, and more calcium than MusclePharm – Cookies N’ Cream. The Power Whey – Protein Powder has more protein than MusclePharm – Cookies N’ Cream. To learn more about Power Whey – Protein Powder, read related food calories, and a nutrition guide.
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Target – Whey Protein is an alternative to MusclePharm – Cookies N’ Cream because it has 140 calories, similar to MusclePharm – Cookies N’ Cream. The Target – Whey Protein has less iron than MusclePharm – Cookies N’ Cream, and less calcium than MusclePharm – Cookies N’ Cream. The Target – Whey Protein has similar protein to MusclePharm – Cookies N’ Cream. To learn more about Target – Whey Protein, read related food calories, and a nutrition guide.
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Body Fortress – Whey Protein Cookies N’ Cream is an alternative to MusclePharm – Cookies N’ Cream because it has 140 calories, similar to MusclePharm – Cookies N’ Cream. The Body Fortress – Whey Protein Cookies N’ Cream has more iron than MusclePharm – Cookies N’ Cream, and more calcium than MusclePharm – Cookies N’ Cream. The Body Fortress – Whey Protein Cookies N’ Cream has more protein than MusclePharm – Cookies N’ Cream. To learn more about Body Fortress – Whey Protein Cookies N’ Cream, read related food calories, and a nutrition guide.
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Pure Protein – Frosty Chocolate is an alternative to MusclePharm – Cookies N’ Cream because it has 140 calories, similar to MusclePharm – Cookies N’ Cream. The Pure Protein – Frosty Chocolate has similar iron to MusclePharm – Cookies N’ Cream, and more calcium than MusclePharm – Cookies N’ Cream. The Pure Protein – Frosty Chocolate has similar protein to MusclePharm – Cookies N’ Cream. To learn more about Pure Protein – Frosty Chocolate, read related food calories, and a nutrition guide.
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on Performance Whey Isolate – Protein Powder is an alternative to MusclePharm – Cookies N’ Cream because it has 140 calories, similar to MusclePharm – Cookies N’ Cream. The on Performance Whey Isolate – Protein Powder has less iron than MusclePharm – Cookies N’ Cream, and less calcium than MusclePharm – Cookies N’ Cream. The on Performance Whey Isolate – Protein Powder has more protein than MusclePharm – Cookies N’ Cream. To learn more about on Performance Whey Isolate – Protein Powder, read related food calories, and a nutrition guide.