My Fit Foods – Fit Energy Bar! is a My Fit Foods type of food with 1 tray serving size that provides 400 calories. My Fit Foods – Fit Energy Bar! has 45% carbohydrate, and 38% fat, 17% protein in 100 gram of My Fit Foods – Fit Energy Bar!. My Fit Foods – Fit Energy Bar! nutrient values are 48 g carbohydrate, 18 g protein, and 18 g fat. My Fit Foods – Fit Energy Bar! has the vitamins A, and C within it. My Fit Foods – Fit Energy Bar! has 10 % vitamin A and 110 % vitamin C. My Fit Foods – Fit Energy Bar! has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. My Fit Foods – Fit Energy Bar! has 7 g dietary fiber, and 28 g sugar. 1 serving of My Fit Foods – Fit Energy Bar! provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. My Fit Foods – Fit Energy Bar! provides 400g of 2,000 cal by leaving 1,600 cal.
My Fit Foods – Fit Energy Bar! and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Fit Energy Bar! provides 18g fat for total of 67g. After 1 serving of My Fit Foods – Fit Energy Bar!, 49g is needed for heart health. My Fit Foods – Fit Energy Bar! provides 55g for 2,300g by leaving 2,245g for daily sodium intake. My Fit Foods – Fit Energy Bar! causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Fit Energy Bar! is one of the possibilities. 48g is provided by My Fit Foods – Fit Energy Bar! for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Fit Energy Bar! leaves 202g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Fit Energy Bar! provides 28g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Fit Energy Bar! leaves 47g sugar for daily intake threshold of sugar. My Fit Foods – Fit Energy Bar! provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Fit Energy Bar! minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Fit Energy Bar!. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Fit Energy Bar!.
There are similar foods to the My Fit Foods – Fit Energy Bar! in terms of nutrition, daily intake amount, and calorie amount. These are Fit Energy Bar, Fit Energy Bar, Fit Energy Bar, Fit Energy Bar!, and Fit Energy Bar Granola.
The nutrients table of the My Fit Foods – Fit Energy Bar! with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Fit Energy Bar! |
Nutrient values for My Fit Foods – Fit Energy Bar! |
|---|---|
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Serving size |
1 tray |
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Calories |
400 |
|
Carbs percentage |
45% |
|
Fat percentage |
38% |
|
Protein percentage |
17% |
|
Carbs |
48 g |
|
Dietary fiber |
7 g |
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Sugar |
28 g |
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Fat |
18 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
55 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
10 % |
|
Vitamin c |
110 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for My Fit Foods – Fit Energy Bar!?
The alternative foods for My Fit Foods – Fit Energy Bar! involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Fit Energy Bar! are listed below.
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Stouffers – Fish Filet is an alternative to My Fit Foods – Fit Energy Bar! because it has 400 calories, similar to My Fit Foods – Fit Energy Bar!. The Stouffers – Fish Filet has less iron than My Fit Foods – Fit Energy Bar!, and similar calcium to My Fit Foods – Fit Energy Bar!. The Stouffers – Fish Filet has more protein than My Fit Foods – Fit Energy Bar!. To learn more about Stouffers – Fish Filet, read related food calories, and a nutrition guide.
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Tandoori Chef – Kofta Curry is an alternative to My Fit Foods – Fit Energy Bar! because it has 400 calories, similar to My Fit Foods – Fit Energy Bar!. The Tandoori Chef – Kofta Curry has more iron than My Fit Foods – Fit Energy Bar!, and less calcium than My Fit Foods – Fit Energy Bar!. The Tandoori Chef – Kofta Curry has less protein than My Fit Foods – Fit Energy Bar!. To learn more about Tandoori Chef – Kofta Curry, read related food calories, and a nutrition guide.