My Fit Foods – Kombucha Bbq Tenderloin is a My Fit Foods type of food with 1 container serving size that provides 340 calories. My Fit Foods – Kombucha Bbq Tenderloin has 24% carbohydrate, and 38% fat, 38% protein in 100 gram of My Fit Foods – Kombucha Bbq Tenderloin. My Fit Foods – Kombucha Bbq Tenderloin nutrient values are 20 g carbohydrate, 32 g protein, and 14 g fat. My Fit Foods – Kombucha Bbq Tenderloin has the vitamins A, and C within it. My Fit Foods – Kombucha Bbq Tenderloin has 20 % vitamin A and 190 % vitamin C. My Fit Foods – Kombucha Bbq Tenderloin has 630 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. My Fit Foods – Kombucha Bbq Tenderloin has 5 g dietary fiber, and 7 g sugar. 1 serving of My Fit Foods – Kombucha Bbq Tenderloin provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. My Fit Foods – Kombucha Bbq Tenderloin provides 340g of 2,000 cal by leaving 1,660 cal.
My Fit Foods – Kombucha Bbq Tenderloin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Kombucha Bbq Tenderloin provides 14g fat for total of 67g. After 1 serving of My Fit Foods – Kombucha Bbq Tenderloin, 53g is needed for heart health. My Fit Foods – Kombucha Bbq Tenderloin provides 630g for 2,300g by leaving 1,670g for daily sodium intake. My Fit Foods – Kombucha Bbq Tenderloin causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Kombucha Bbq Tenderloin is one of the possibilities. 20g is provided by My Fit Foods – Kombucha Bbq Tenderloin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Kombucha Bbq Tenderloin leaves 230g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Kombucha Bbq Tenderloin provides 7g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Kombucha Bbq Tenderloin leaves 68g sugar for daily intake threshold of sugar. My Fit Foods – Kombucha Bbq Tenderloin provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Kombucha Bbq Tenderloin 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Kombucha Bbq Tenderloin. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Kombucha Bbq Tenderloin.
There are similar foods to the My Fit Foods – Kombucha Bbq Tenderloin in terms of nutrition, daily intake amount, and calorie amount. These are Kombucha Bbq Tenderloin, Kombucha Bbq Tenderloin – Small, Kombucha Bbq Chicken, Kombucha Bbq Tenderloin (Medium) (2/2014), and Kombucha Bbq Chicken.
The nutrients table of the My Fit Foods – Kombucha Bbq Tenderloin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Kombucha Bbq Tenderloin |
Nutrient values for My Fit Foods – Kombucha Bbq Tenderloin |
|---|---|
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Serving size |
1 container |
|
Calories |
340 |
|
Carbs percentage |
24% |
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Fat percentage |
38% |
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Protein percentage |
38% |
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Carbs |
20 g |
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Dietary fiber |
5 g |
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Sugar |
7 g |
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Fat |
14 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
32 g |
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Sodium |
630 mg |
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Potassium |
0 mg |
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Cholesterol |
80 mg |
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Vitamin a |
20 % |
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Vitamin c |
190 % |
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Calcium |
15 % |
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Iron |
15 % |
What are the alternative foods for My Fit Foods – Kombucha Bbq Tenderloin?
The alternative foods for My Fit Foods – Kombucha Bbq Tenderloin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Kombucha Bbq Tenderloin are listed below.
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Fresh & Easy – Summer Berry Salad is an alternative to My Fit Foods – Kombucha Bbq Tenderloin because it has 340 calories, similar to My Fit Foods – Kombucha Bbq Tenderloin. The Fresh & Easy – Summer Berry Salad has more iron than My Fit Foods – Kombucha Bbq Tenderloin, and similar calcium to My Fit Foods – Kombucha Bbq Tenderloin. The Fresh & Easy – Summer Berry Salad has less protein than My Fit Foods – Kombucha Bbq Tenderloin. To learn more about Fresh & Easy – Summer Berry Salad, read related food calories, and a nutrition guide.
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My Fit Foods – Simple Meal Chicken – Medium is an alternative to My Fit Foods – Kombucha Bbq Tenderloin because it has 340 calories, similar to My Fit Foods – Kombucha Bbq Tenderloin. The My Fit Foods – Simple Meal Chicken – Medium has less iron than My Fit Foods – Kombucha Bbq Tenderloin, and less calcium than My Fit Foods – Kombucha Bbq Tenderloin. The My Fit Foods – Simple Meal Chicken – Medium has more protein than My Fit Foods – Kombucha Bbq Tenderloin. To learn more about My Fit Foods – Simple Meal Chicken – Medium, read related food calories, and a nutrition guide.
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Burger King – Satisfries Medium is an alternative to My Fit Foods – Kombucha Bbq Tenderloin because it has 340 calories, similar to My Fit Foods – Kombucha Bbq Tenderloin. The Burger King – Satisfries Medium has less iron than My Fit Foods – Kombucha Bbq Tenderloin, and less calcium than My Fit Foods – Kombucha Bbq Tenderloin. The Burger King – Satisfries Medium has less protein than My Fit Foods – Kombucha Bbq Tenderloin. To learn more about Burger King – Satisfries Medium, read related food calories, and a nutrition guide.
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Burger King – Small Fry is an alternative to My Fit Foods – Kombucha Bbq Tenderloin because it has 340 calories, similar to My Fit Foods – Kombucha Bbq Tenderloin. The Burger King – Small Fry has less iron than My Fit Foods – Kombucha Bbq Tenderloin, and less calcium than My Fit Foods – Kombucha Bbq Tenderloin. The Burger King – Small Fry has less protein than My Fit Foods – Kombucha Bbq Tenderloin. To learn more about Burger King – Small Fry, read related food calories, and a nutrition guide.
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Trader Joe’s – Spinach Lasagna is an alternative to My Fit Foods – Kombucha Bbq Tenderloin because it has 340 calories, similar to My Fit Foods – Kombucha Bbq Tenderloin. The Trader Joe’s – Spinach Lasagna has more iron than My Fit Foods – Kombucha Bbq Tenderloin, and more calcium than My Fit Foods – Kombucha Bbq Tenderloin. The Trader Joe’s – Spinach Lasagna has less protein than My Fit Foods – Kombucha Bbq Tenderloin. To learn more about Trader Joe’s – Spinach Lasagna, read related food calories, and a nutrition guide.