My Fit Foods – Matt’s Jalapeno Steak Salad is a My Fit Foods type of food with 1 container serving size that provides 310 calories. My Fit Foods – Matt’s Jalapeno Steak Salad has 17% carbohydrate, and 49% fat, 35% protein in 100 gram of My Fit Foods – Matt’s Jalapeno Steak Salad. My Fit Foods – Matt’s Jalapeno Steak Salad nutrient values are 13 g carbohydrate, 27 g protein, and 17 g fat. My Fit Foods – Matt’s Jalapeno Steak Salad has the vitamins A, and C within it. My Fit Foods – Matt’s Jalapeno Steak Salad has 70 % vitamin A and 45 % vitamin C. My Fit Foods – Matt’s Jalapeno Steak Salad has 310 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. My Fit Foods – Matt’s Jalapeno Steak Salad has 4 g dietary fiber, and 5 g sugar. 1 serving of My Fit Foods – Matt’s Jalapeno Steak Salad provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. My Fit Foods – Matt’s Jalapeno Steak Salad provides 310g of 2,000 cal by leaving 1,690 cal.
My Fit Foods – Matt’s Jalapeno Steak Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Matt’s Jalapeno Steak Salad provides 17g fat for total of 67g. After 1 serving of My Fit Foods – Matt’s Jalapeno Steak Salad, 50g is needed for heart health. My Fit Foods – Matt’s Jalapeno Steak Salad provides 310g for 2,300g by leaving 1,990g for daily sodium intake. My Fit Foods – Matt’s Jalapeno Steak Salad causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Matt’s Jalapeno Steak Salad is one of the possibilities. 13g is provided by My Fit Foods – Matt’s Jalapeno Steak Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Matt’s Jalapeno Steak Salad leaves 237g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Matt’s Jalapeno Steak Salad provides 5g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Matt’s Jalapeno Steak Salad leaves 70g sugar for daily intake threshold of sugar. My Fit Foods – Matt’s Jalapeno Steak Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Matt’s Jalapeno Steak Salad 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Matt’s Jalapeno Steak Salad. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Matt’s Jalapeno Steak Salad.
There are similar foods to the My Fit Foods – Matt’s Jalapeno Steak Salad in terms of nutrition, daily intake amount, and calorie amount. These are Matt’s Jalapeno Steak Salad, Matt’s Jalapeno Steak Salad, Matt’s Jalepeno Steak Salad, Matt’s Jalapeño Steak Salad, and Jalapeno Steak Salad.
The nutrients table of the My Fit Foods – Matt’s Jalapeno Steak Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Matt’s Jalapeno Steak Salad |
Nutrient values for My Fit Foods – Matt’s Jalapeno Steak Salad |
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Serving size |
1 container |
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Calories |
310 |
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Carbs percentage |
17% |
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Fat percentage |
49% |
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Protein percentage |
35% |
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Carbs |
13 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
17 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
27 g |
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Sodium |
310 mg |
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Potassium |
0 mg |
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Cholesterol |
75 mg |
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Vitamin a |
70 % |
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Vitamin c |
45 % |
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Calcium |
8 % |
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Iron |
20 % |
What are the alternative foods for My Fit Foods – Matt’s Jalapeno Steak Salad?
The alternative foods for My Fit Foods – Matt’s Jalapeno Steak Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Matt’s Jalapeno Steak Salad are listed below.
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My Fit Foods – Zesty Shrimp and Scallops – Medium is an alternative to My Fit Foods – Matt’s Jalapeno Steak Salad because it has 310 calories, similar to My Fit Foods – Matt’s Jalapeno Steak Salad. The My Fit Foods – Zesty Shrimp and Scallops – Medium has less iron than My Fit Foods – Matt’s Jalapeno Steak Salad, and more calcium than My Fit Foods – Matt’s Jalapeno Steak Salad. The My Fit Foods – Zesty Shrimp and Scallops – Medium has more protein than My Fit Foods – Matt’s Jalapeno Steak Salad. To learn more about My Fit Foods – Zesty Shrimp and Scallops – Medium, read related food calories, and a nutrition guide.
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Mcdonald’s – Mcbites – Snack Size is an alternative to My Fit Foods – Matt’s Jalapeno Steak Salad because it has 310 calories, similar to My Fit Foods – Matt’s Jalapeno Steak Salad. The Mcdonald’s – Mcbites – Snack Size has less iron than My Fit Foods – Matt’s Jalapeno Steak Salad, and less calcium than My Fit Foods – Matt’s Jalapeno Steak Salad. The Mcdonald’s – Mcbites – Snack Size has less protein than My Fit Foods – Matt’s Jalapeno Steak Salad. To learn more about Mcdonald’s – Mcbites – Snack Size, read related food calories, and a nutrition guide.
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Lifetime – Salmon Salad is an alternative to My Fit Foods – Matt’s Jalapeno Steak Salad because it has 310 calories, similar to My Fit Foods – Matt’s Jalapeno Steak Salad. The Lifetime – Salmon Salad has less iron than My Fit Foods – Matt’s Jalapeno Steak Salad, and less calcium than My Fit Foods – Matt’s Jalapeno Steak Salad. The Lifetime – Salmon Salad has more protein than My Fit Foods – Matt’s Jalapeno Steak Salad. To learn more about Lifetime – Salmon Salad, read related food calories, and a nutrition guide.
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Barilla – Whole Grain Mezze Penne with Tomato & Basil Sauce is an alternative to My Fit Foods – Matt’s Jalapeno Steak Salad because it has 310 calories, similar to My Fit Foods – Matt’s Jalapeno Steak Salad. The Barilla – Whole Grain Mezze Penne with Tomato & Basil Sauce has less iron than My Fit Foods – Matt’s Jalapeno Steak Salad, and less calcium than My Fit Foods – Matt’s Jalapeno Steak Salad. The Barilla – Whole Grain Mezze Penne with Tomato & Basil Sauce has less protein than My Fit Foods – Matt’s Jalapeno Steak Salad. To learn more about Barilla – Whole Grain Mezze Penne with Tomato & Basil Sauce, read related food calories, and a nutrition guide.
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Fresh and Easy – Mango and Strawberry with Yogurt & Granola is an alternative to My Fit Foods – Matt’s Jalapeno Steak Salad because it has 310 calories, similar to My Fit Foods – Matt’s Jalapeno Steak Salad. The Fresh and Easy – Mango and Strawberry with Yogurt & Granola has less iron than My Fit Foods – Matt’s Jalapeno Steak Salad, and more calcium than My Fit Foods – Matt’s Jalapeno Steak Salad. The Fresh and Easy – Mango and Strawberry with Yogurt & Granola has less protein than My Fit Foods – Matt’s Jalapeno Steak Salad. To learn more about Fresh and Easy – Mango and Strawberry with Yogurt & Granola, read related food calories, and a nutrition guide.