My Fit Foods – Mrs. Pink Berry Parfait is a My Fit Foods type of food with 1 container serving size that provides 230 calories. My Fit Foods – Mrs. Pink Berry Parfait has 66% carbohydrate, and 16% fat, 19% protein in 100 gram of My Fit Foods – Mrs. Pink Berry Parfait. My Fit Foods – Mrs. Pink Berry Parfait nutrient values are 38 g carbohydrate, 11 g protein, and 4 g fat. My Fit Foods – Mrs. Pink Berry Parfait has the vitamins A, and C within it. My Fit Foods – Mrs. Pink Berry Parfait has 0 % vitamin A and 0 % vitamin C. My Fit Foods – Mrs. Pink Berry Parfait has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. My Fit Foods – Mrs. Pink Berry Parfait has 0 g dietary fiber, and 0 g sugar. 1 serving of My Fit Foods – Mrs. Pink Berry Parfait provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. My Fit Foods – Mrs. Pink Berry Parfait provides 230g of 2,000 cal by leaving 1,770 cal.
My Fit Foods – Mrs. Pink Berry Parfait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Mrs. Pink Berry Parfait provides 4g fat for total of 67g. After 1 serving of My Fit Foods – Mrs. Pink Berry Parfait, 63g is needed for heart health. My Fit Foods – Mrs. Pink Berry Parfait provides –g for 2,300g by leaving 2,300g for daily sodium intake. My Fit Foods – Mrs. Pink Berry Parfait causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Mrs. Pink Berry Parfait is one of the possibilities. 38g is provided by My Fit Foods – Mrs. Pink Berry Parfait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Mrs. Pink Berry Parfait leaves 212g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Mrs. Pink Berry Parfait provides –g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Mrs. Pink Berry Parfait leaves 75g sugar for daily intake threshold of sugar. My Fit Foods – Mrs. Pink Berry Parfait provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Mrs. Pink Berry Parfait 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Mrs. Pink Berry Parfait. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Mrs. Pink Berry Parfait.
There are similar foods to the My Fit Foods – Mrs. Pink Berry Parfait in terms of nutrition, daily intake amount, and calorie amount. These are Mrs. Pink Berry Parfait, Berry Patch Parfait, Berry Fine Parfait, Berry patch parfait, and Berry Mango Parfait.
The nutrients table of the My Fit Foods – Mrs. Pink Berry Parfait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
My Fit Foods – Mrs. Pink Berry Parfait |
Nutrient values for My Fit Foods – Mrs. Pink Berry Parfait |
|---|---|
|
Serving size |
1 container |
|
Calories |
230 |
|
Carbs percentage |
66% |
|
Fat percentage |
16% |
|
Protein percentage |
19% |
|
Carbs |
38 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for My Fit Foods – Mrs. Pink Berry Parfait?
The alternative foods for My Fit Foods – Mrs. Pink Berry Parfait involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Mrs. Pink Berry Parfait are listed below.
-
Healthy Choice – Roasted Chicken Fresca is an alternative to My Fit Foods – Mrs. Pink Berry Parfait because it has 230 calories, similar to My Fit Foods – Mrs. Pink Berry Parfait. The Healthy Choice – Roasted Chicken Fresca has more iron than My Fit Foods – Mrs. Pink Berry Parfait, and more calcium than My Fit Foods – Mrs. Pink Berry Parfait. The Healthy Choice – Roasted Chicken Fresca has more protein than My Fit Foods – Mrs. Pink Berry Parfait. To learn more about Healthy Choice – Roasted Chicken Fresca, read related food calories, and a nutrition guide.
-
Liberte – Strawberry Yogurt is an alternative to My Fit Foods – Mrs. Pink Berry Parfait because it has 230 calories, similar to My Fit Foods – Mrs. Pink Berry Parfait. The Liberte – Strawberry Yogurt has similar iron to My Fit Foods – Mrs. Pink Berry Parfait, and more calcium than My Fit Foods – Mrs. Pink Berry Parfait. The Liberte – Strawberry Yogurt has less protein than My Fit Foods – Mrs. Pink Berry Parfait. To learn more about Liberte – Strawberry Yogurt, read related food calories, and a nutrition guide.
-
Safeway – Apple Bleu Pecan Salad is an alternative to My Fit Foods – Mrs. Pink Berry Parfait because it has 230 calories, similar to My Fit Foods – Mrs. Pink Berry Parfait. The Safeway – Apple Bleu Pecan Salad has more iron than My Fit Foods – Mrs. Pink Berry Parfait, and more calcium than My Fit Foods – Mrs. Pink Berry Parfait. The Safeway – Apple Bleu Pecan Salad has less protein than My Fit Foods – Mrs. Pink Berry Parfait. To learn more about Safeway – Apple Bleu Pecan Salad, read related food calories, and a nutrition guide.
-
Yoplait Greek With Granola – Strawberry Yogurt is an alternative to My Fit Foods – Mrs. Pink Berry Parfait because it has 230 calories, similar to My Fit Foods – Mrs. Pink Berry Parfait. The Yoplait Greek With Granola – Strawberry Yogurt has more iron than My Fit Foods – Mrs. Pink Berry Parfait, and more calcium than My Fit Foods – Mrs. Pink Berry Parfait. The Yoplait Greek With Granola – Strawberry Yogurt has more protein than My Fit Foods – Mrs. Pink Berry Parfait. To learn more about Yoplait Greek With Granola – Strawberry Yogurt, read related food calories, and a nutrition guide.
-
Safeway – Chicken Caesar Salad is an alternative to My Fit Foods – Mrs. Pink Berry Parfait because it has 230 calories, similar to My Fit Foods – Mrs. Pink Berry Parfait. The Safeway – Chicken Caesar Salad has more iron than My Fit Foods – Mrs. Pink Berry Parfait, and more calcium than My Fit Foods – Mrs. Pink Berry Parfait. The Safeway – Chicken Caesar Salad has more protein than My Fit Foods – Mrs. Pink Berry Parfait. To learn more about Safeway – Chicken Caesar Salad, read related food calories, and a nutrition guide.