My Fit Foods – Protein Pack is a My Fit Foods type of food with 1 cup serving size that provides 250 calories. My Fit Foods – Protein Pack has 18% carbohydrate, and 39% fat, 43% protein in 100 gram of My Fit Foods – Protein Pack. My Fit Foods – Protein Pack nutrient values are 11 g carbohydrate, 27 g protein, and 11 g fat. My Fit Foods – Protein Pack has the vitamins A, and C within it. My Fit Foods – Protein Pack has 160 % vitamin A and 6 % vitamin C. My Fit Foods – Protein Pack has 520 mg sodium, 0 mg potassium, 235 mg cholesterol, and 0 g trans fat. My Fit Foods – Protein Pack has 4 g dietary fiber, and 5 g sugar. 1 serving of My Fit Foods – Protein Pack provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. My Fit Foods – Protein Pack provides 250g of 2,000 cal by leaving 1,750 cal.
My Fit Foods – Protein Pack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Protein Pack provides 11g fat for total of 67g. After 1 serving of My Fit Foods – Protein Pack, 56g is needed for heart health. My Fit Foods – Protein Pack provides 520g for 2,300g by leaving 1,780g for daily sodium intake. My Fit Foods – Protein Pack causes 235g for the threshold of 300g by leaving 65g cholesterol threshold amount daily.
Having a low-carb diet with My Fit Foods – Protein Pack is one of the possibilities. 11g is provided by My Fit Foods – Protein Pack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Protein Pack leaves 239g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Protein Pack provides 5g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Protein Pack leaves 70g sugar for daily intake threshold of sugar. My Fit Foods – Protein Pack provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of My Fit Foods – Protein Pack 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Protein Pack. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Protein Pack.
There are similar foods to the My Fit Foods – Protein Pack in terms of nutrition, daily intake amount, and calorie amount. These are My Fit Foods, Protein Pack, Protein Pack – Snack, Protein Pack (One Size), and Protein Pack 164g.
The nutrients table of the My Fit Foods – Protein Pack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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My Fit Foods – Protein Pack |
Nutrient values for My Fit Foods – Protein Pack |
|---|---|
|
Serving size |
1 cup |
|
Calories |
250 |
|
Carbs percentage |
18% |
|
Fat percentage |
39% |
|
Protein percentage |
43% |
|
Carbs |
11 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
235 mg |
|
Vitamin a |
160 % |
|
Vitamin c |
6 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for My Fit Foods – Protein Pack?
The alternative foods for My Fit Foods – Protein Pack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Fit Foods – Protein Pack are listed below.
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Lean Cuisine – Salmon is an alternative to My Fit Foods – Protein Pack because it has 250 calories, similar to My Fit Foods – Protein Pack. The Lean Cuisine – Salmon has less iron than My Fit Foods – Protein Pack, and more calcium than My Fit Foods – Protein Pack. The Lean Cuisine – Salmon has less protein than My Fit Foods – Protein Pack. To learn more about Lean Cuisine – Salmon, read related food calories, and a nutrition guide.
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Heb – 100% Whole Wheat Bagel is an alternative to My Fit Foods – Protein Pack because it has 250 calories, similar to My Fit Foods – Protein Pack. The Heb – 100% Whole Wheat Bagel has less iron than My Fit Foods – Protein Pack, and more calcium than My Fit Foods – Protein Pack. The Heb – 100% Whole Wheat Bagel has less protein than My Fit Foods – Protein Pack. To learn more about Heb – 100% Whole Wheat Bagel, read related food calories, and a nutrition guide.
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Panera – Pick 2 Baked Potato Soup is an alternative to My Fit Foods – Protein Pack because it has 250 calories, similar to My Fit Foods – Protein Pack. The Panera – Pick 2 Baked Potato Soup has less iron than My Fit Foods – Protein Pack, and more calcium than My Fit Foods – Protein Pack. The Panera – Pick 2 Baked Potato Soup has less protein than My Fit Foods – Protein Pack. To learn more about Panera – Pick 2 Baked Potato Soup, read related food calories, and a nutrition guide.
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pasta roni – Fettuccine Alfredo is an alternative to My Fit Foods – Protein Pack because it has 250 calories, similar to My Fit Foods – Protein Pack. The pasta roni – Fettuccine Alfredo has less iron than My Fit Foods – Protein Pack, and less calcium than My Fit Foods – Protein Pack. The pasta roni – Fettuccine Alfredo has less protein than My Fit Foods – Protein Pack. To learn more about pasta roni – Fettuccine Alfredo, read related food calories, and a nutrition guide.
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Chef Boyardee – Overstuffed Beef Ravioli is an alternative to My Fit Foods – Protein Pack because it has 250 calories, similar to My Fit Foods – Protein Pack. The Chef Boyardee – Overstuffed Beef Ravioli has similar iron to My Fit Foods – Protein Pack, and less calcium than My Fit Foods – Protein Pack. The Chef Boyardee – Overstuffed Beef Ravioli has less protein than My Fit Foods – Protein Pack. To learn more about Chef Boyardee – Overstuffed Beef Ravioli, read related food calories, and a nutrition guide.