The Myprotein – Cookie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Myprotein – Cookie is a Myprotein type of food with 1 cookie serving size that provides 317 calories. Myprotein – Cookie has 25% carbohydrate, and 27% fat, 49% protein in 100 gram of Myprotein – Cookie. Myprotein – Cookie nutrient values are 19 g carbohydrate, 37 g protein, and 9 g fat. Myprotein – Cookie has the vitamins A, and C within it. Myprotein – Cookie has 0 % vitamin A and 0 % vitamin C. Myprotein – Cookie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Myprotein – Cookie has 1 g dietary fiber, and 7 g sugar. 1 serving of Myprotein – Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Myprotein – Cookie provides 317g of 2,000 cal by leaving 1,683 cal.

 

Myprotein – Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Myprotein – Cookie provides 9g fat for total of 67g. After 1 serving of Myprotein – Cookie, 58g is needed for heart health. Myprotein – Cookie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Myprotein – Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Myprotein – Cookie is one of the possibilities. 19g is provided by Myprotein – Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Myprotein – Cookie leaves 231g carbohydrates for low-carb dieting. 1 serving of Myprotein – Cookie provides 7g sugar for daily 75g sugar intake. 1 serving of Myprotein – Cookie leaves 68g sugar for daily intake threshold of sugar. Myprotein – Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Myprotein – Cookie 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Myprotein – Cookie. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Myprotein – Cookie.

 

There are similar foods to the Myprotein – Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Protein Cookie, Skinny cookie, Rockyroad Cookie, Peanut Cookie, and Baked Cookie.

 

The nutrients table of the Myprotein – Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Myprotein – Cookie	Nutrient values for Myprotein – Cookie
Serving size	1 cookie
Calories	317
Carbs percentage	25%
Fat percentage	27%
Protein percentage	49%
Carbs	19 g
Dietary fiber	1 g
Sugar	7 g
Fat	9 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	37 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Myprotein – Cookie?

The similar foods to Myprotein – Cookie involve alike nutritional values from the same Myprotein type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Myprotein – Cookie are listed below.

1. Myprotein – Protein Cookie is a similar nourishment to Myprotein – Cookie because both of the Myprotein – Cookie and Myprotein – Protein Cookie are from Myprotein. The Myprotein – Cookie has less calories than Myprotein – Protein Cookie because Myprotein – Cookie has 317 calories, and it is 3 less calories than Myprotein – Protein Cookie. The Myprotein – Protein Cookie has similar iron to Myprotein – Cookie, and similar calcium to Myprotein – Cookie. The Myprotein – Protein Cookie has similar protein to Myprotein – Cookie. To learn more about Myprotein – Protein Cookie, read related food calories, and a nutrition guide.

2. Myprotein – Micellar Casein is a similar nourishment to Myprotein – Cookie because both of the Myprotein – Cookie and Myprotein – Micellar Casein are from Myprotein. The Myprotein – Cookie has more calories than Myprotein – Micellar Casein because Myprotein – Cookie has 317 calories, and it is 210 more calories than Myprotein – Micellar Casein. The Myprotein – Micellar Casein has similar iron to Myprotein – Cookie, and similar calcium to Myprotein – Cookie. The Myprotein – Micellar Casein has less protein than Myprotein – Cookie. To learn more about Myprotein – Micellar Casein, read related food calories, and a nutrition guide.

3. Myprotein – Omega 3 is a similar nourishment to Myprotein – Cookie because both of the Myprotein – Cookie and Myprotein – Omega 3 are from Myprotein. The Myprotein – Cookie has more calories than Myprotein – Omega 3 because Myprotein – Cookie has 317 calories, and it is 308 more calories than Myprotein – Omega 3. The Myprotein – Omega 3 has similar iron to Myprotein – Cookie, and similar calcium to Myprotein – Cookie. The Myprotein – Omega 3 has less protein than Myprotein – Cookie. To learn more about Myprotein – Omega 3, read related food calories, and a nutrition guide.

4. Myprotein – Vegetable Tikka Protein Meal is a similar nourishment to Myprotein – Cookie because both of the Myprotein – Cookie and Myprotein – Vegetable Tikka Protein Meal are from Myprotein. The Myprotein – Cookie has less calories than Myprotein – Vegetable Tikka Protein Meal because Myprotein – Cookie has 317 calories, and it is 121 less calories than Myprotein – Vegetable Tikka Protein Meal. The Myprotein – Vegetable Tikka Protein Meal has similar iron to Myprotein – Cookie, and similar calcium to Myprotein – Cookie. The Myprotein – Vegetable Tikka Protein Meal has less protein than Myprotein – Cookie. To learn more about Myprotein – Vegetable Tikka Protein Meal, read related food calories, and a nutrition guide.

5. Myprotein – Instant-Hafer is a similar nourishment to Myprotein – Cookie because both of the Myprotein – Cookie and Myprotein – Instant-Hafer are from Myprotein. The Myprotein – Cookie has less calories than Myprotein – Instant-Hafer because Myprotein – Cookie has 317 calories, and it is 71 less calories than Myprotein – Instant-Hafer. The Myprotein – Instant-Hafer has similar iron to Myprotein – Cookie, and similar calcium to Myprotein – Cookie. The Myprotein – Instant-Hafer has less protein than Myprotein – Cookie. To learn more about Myprotein – Instant-Hafer, read related food calories, and a nutrition guide.