Nabisco – Lorna Doone Cookies is a Nabisco type of food with 1 bag serving size that provides 100 calories. Nabisco – Lorna Doone Cookies has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Nabisco – Lorna Doone Cookies. Nabisco – Lorna Doone Cookies nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Nabisco – Lorna Doone Cookies has the vitamins A, and C within it. Nabisco – Lorna Doone Cookies has 0 % vitamin A and 0 % vitamin C. Nabisco – Lorna Doone Cookies has 120 mg sodium, 15 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Lorna Doone Cookies has 0 g dietary fiber, and 6 g sugar. 1 serving of Nabisco – Lorna Doone Cookies provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Nabisco – Lorna Doone Cookies provides 100g of 2,000 cal by leaving 1,900 cal.
Nabisco – Lorna Doone Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Lorna Doone Cookies provides 3g fat for total of 67g. After 1 serving of Nabisco – Lorna Doone Cookies, 64g is needed for heart health. Nabisco – Lorna Doone Cookies provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Nabisco – Lorna Doone Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Lorna Doone Cookies is one of the possibilities. 16g is provided by Nabisco – Lorna Doone Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Lorna Doone Cookies leaves 234g carbohydrates for low-carb dieting. 1 serving of Nabisco – Lorna Doone Cookies provides 6g sugar for daily 75g sugar intake. 1 serving of Nabisco – Lorna Doone Cookies leaves 69g sugar for daily intake threshold of sugar. Nabisco – Lorna Doone Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nabisco – Lorna Doone Cookies 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Lorna Doone Cookies. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Lorna Doone Cookies.
There are similar foods to the Nabisco – Lorna Doone Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Lorna Doone, Lorna Doone Shortbread Cookies, Lorna Doone Cookies(km), Shortbread Cookies, and Shortbread Cookies, Lorna Doone.
The nutrients table of the Nabisco – Lorna Doone Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Lorna Doone Cookies |
Nutrient values for Nabisco – Lorna Doone Cookies |
|---|---|
|
Serving size |
1 bag |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
15 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Nabisco – Lorna Doone Cookies?
The alternative foods for Nabisco – Lorna Doone Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Lorna Doone Cookies are listed below.
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Keebler – Sandies Shortbread Cookies is an alternative to Nabisco – Lorna Doone Cookies because it has 100 calories, similar to Nabisco – Lorna Doone Cookies. The Keebler – Sandies Shortbread Cookies has similar iron to Nabisco – Lorna Doone Cookies, and similar calcium to Nabisco – Lorna Doone Cookies. The Keebler – Sandies Shortbread Cookies has similar protein to Nabisco – Lorna Doone Cookies. To learn more about Keebler – Sandies Shortbread Cookies, read related food calories, and a nutrition guide.
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Nabisco – Oreo Thins is an alternative to Nabisco – Lorna Doone Cookies because it has 100 calories, similar to Nabisco – Lorna Doone Cookies. The Nabisco – Oreo Thins has less iron than Nabisco – Lorna Doone Cookies, and similar calcium to Nabisco – Lorna Doone Cookies. The Nabisco – Oreo Thins has similar protein to Nabisco – Lorna Doone Cookies. To learn more about Nabisco – Oreo Thins, read related food calories, and a nutrition guide.
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Ritz – Snack Mix is an alternative to Nabisco – Lorna Doone Cookies because it has 100 calories, similar to Nabisco – Lorna Doone Cookies. The Ritz – Snack Mix has more iron than Nabisco – Lorna Doone Cookies, and more calcium than Nabisco – Lorna Doone Cookies. The Ritz – Snack Mix has more protein than Nabisco – Lorna Doone Cookies. To learn more about Ritz – Snack Mix, read related food calories, and a nutrition guide.
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Snyder 100 calorie pack – Pretzels is an alternative to Nabisco – Lorna Doone Cookies because it has 100 calories, similar to Nabisco – Lorna Doone Cookies. The Snyder 100 calorie pack – Pretzels has similar iron to Nabisco – Lorna Doone Cookies, and similar calcium to Nabisco – Lorna Doone Cookies. The Snyder 100 calorie pack – Pretzels has more protein than Nabisco – Lorna Doone Cookies. To learn more about Snyder 100 calorie pack – Pretzels, read related food calories, and a nutrition guide.
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Newman’s Own – Natural 100 Calorie Mini Bags is an alternative to Nabisco – Lorna Doone Cookies because it has 100 calories, similar to Nabisco – Lorna Doone Cookies. The Newman’s Own – Natural 100 Calorie Mini Bags has less iron than Nabisco – Lorna Doone Cookies, and similar calcium to Nabisco – Lorna Doone Cookies. The Newman’s Own – Natural 100 Calorie Mini Bags has more protein than Nabisco – Lorna Doone Cookies. To learn more about Newman’s Own – Natural 100 Calorie Mini Bags, read related food calories, and a nutrition guide.