The Nabisco Triscuit – Fire Roasted Tomato & Olive Oil Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nabisco Triscuit – Fire Roasted Tomato & Olive Oil is a Nabisco Triscuit type of food with 28 g serving size that provides 120 calories. Nabisco Triscuit – Fire Roasted Tomato & Olive Oil has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. Nabisco Triscuit – Fire Roasted Tomato & Olive Oil nutrient values are 20 g carbohydrate, 3 g protein, and 4 g fat. Nabisco Triscuit – Fire Roasted Tomato & Olive Oil has the vitamins A, and C within it. Nabisco Triscuit – Fire Roasted Tomato & Olive Oil has 0 % vitamin A and 0 % vitamin C. Nabisco Triscuit – Fire Roasted Tomato & Olive Oil has 140 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco Triscuit – Fire Roasted Tomato & Olive Oil has 3 g dietary fiber, and 0 g sugar. 1 serving of Nabisco Triscuit – Fire Roasted Tomato & Olive Oil provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Nabisco Triscuit – Fire Roasted Tomato & Olive Oil provides 120g of 2,000 cal by leaving 1,880 cal.

 

Nabisco Triscuit – Fire Roasted Tomato & Olive Oil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco Triscuit – Fire Roasted Tomato & Olive Oil provides 4g fat for total of 67g. After 1 serving of Nabisco Triscuit – Fire Roasted Tomato & Olive Oil, 63g is needed for heart health. Nabisco Triscuit – Fire Roasted Tomato & Olive Oil provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Nabisco Triscuit – Fire Roasted Tomato & Olive Oil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Nabisco Triscuit – Fire Roasted Tomato & Olive Oil is one of the possibilities. 20g is provided by Nabisco Triscuit – Fire Roasted Tomato & Olive Oil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco Triscuit – Fire Roasted Tomato & Olive Oil leaves 230g carbohydrates for low-carb dieting. 1 serving of Nabisco Triscuit – Fire Roasted Tomato & Olive Oil provides –g sugar for daily 75g sugar intake. 1 serving of Nabisco Triscuit – Fire Roasted Tomato & Olive Oil leaves 75g sugar for daily intake threshold of sugar. Nabisco Triscuit – Fire Roasted Tomato & Olive Oil provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Nabisco Triscuit – Fire Roasted Tomato & Olive Oil 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco Triscuit – Fire Roasted Tomato & Olive Oil.

 

There are similar foods to the Nabisco Triscuit – Fire Roasted Tomato & Olive Oil in terms of nutrition, daily intake amount, and calorie amount. These are Fire Roasted Tomato & Olive Oil Triscuit, Fire Roasted Tomato & Olive Oil, Triscuit – Fire Roasted Tomato & Olive Oil, Triscuit, Fire Roasted Tomato & Olive Oil, and Triscuit Fire Roasted Tomato & Olive Oil.

 

The nutrients table of the Nabisco Triscuit – Fire Roasted Tomato & Olive Oil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nabisco Triscuit – Fire Roasted Tomato & Olive Oil

Nutrient values for Nabisco Triscuit – Fire Roasted Tomato & Olive Oil

Serving size

28 g

Calories

120

Carbs percentage

63%

Fat percentage

28%

Protein percentage

9%

Carbs

20 g

Dietary fiber

3 g

Sugar

0 g

Fat

4 g

Saturated

0 g

Polyunsaturated

2 g

Monounsaturated

1 g

Trans

0 g

Protein

3 g

Sodium

140 mg

Potassium

120 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

8 %

What are the alternative foods for Nabisco Triscuit – Fire Roasted Tomato & Olive Oil?

The alternative foods for Nabisco Triscuit – Fire Roasted Tomato & Olive Oil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil are listed below.

  1. Popchips – Sweet Potato is an alternative to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil because it has 120 calories, similar to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. The Popchips – Sweet Potato has less iron than Nabisco Triscuit – Fire Roasted Tomato & Olive Oil, and similar calcium to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. The Popchips – Sweet Potato has less protein than Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. To learn more about Popchips – Sweet Potato, read related food calories, and a nutrition guide.

  2. Nabisco – Kraker Bran is an alternative to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil because it has 120 calories, similar to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. The Nabisco – Kraker Bran has less iron than Nabisco Triscuit – Fire Roasted Tomato & Olive Oil, and more calcium than Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. The Nabisco – Kraker Bran has similar protein to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. To learn more about Nabisco – Kraker Bran, read related food calories, and a nutrition guide.

  3. Swiss Miss – Milk Chocolate Hot Cocoa is an alternative to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil because it has 120 calories, similar to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. The Swiss Miss – Milk Chocolate Hot Cocoa has less iron than Nabisco Triscuit – Fire Roasted Tomato & Olive Oil, and more calcium than Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. The Swiss Miss – Milk Chocolate Hot Cocoa has less protein than Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. To learn more about Swiss Miss – Milk Chocolate Hot Cocoa, read related food calories, and a nutrition guide.

  4. Popcorners – Popped Corn Chips – Butter is an alternative to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil because it has 120 calories, similar to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. The Popcorners – Popped Corn Chips – Butter has less iron than Nabisco Triscuit – Fire Roasted Tomato & Olive Oil, and similar calcium to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. The Popcorners – Popped Corn Chips – Butter has less protein than Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. To learn more about Popcorners – Popped Corn Chips – Butter, read related food calories, and a nutrition guide.

  5. Food Should Taste Good – Brown Rice Crackers- Roasted Red Pepper is an alternative to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil because it has 120 calories, similar to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. The Food Should Taste Good – Brown Rice Crackers- Roasted Red Pepper has less iron than Nabisco Triscuit – Fire Roasted Tomato & Olive Oil, and similar calcium to Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. The Food Should Taste Good – Brown Rice Crackers- Roasted Red Pepper has less protein than Nabisco Triscuit – Fire Roasted Tomato & Olive Oil. To learn more about Food Should Taste Good – Brown Rice Crackers- Roasted Red Pepper, read related food calories, and a nutrition guide.

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