Swiss Miss – Milk Chocolate Hot Cocoa is a Swiss Miss type of food with 28 g serving size that provides 120 calories. Swiss Miss – Milk Chocolate Hot Cocoa has 81% carbohydrate, and 16% fat, 4% protein in 100 gram of Swiss Miss – Milk Chocolate Hot Cocoa. Swiss Miss – Milk Chocolate Hot Cocoa nutrient values are 23 g carbohydrate, 1 g protein, and 2 g fat. Swiss Miss – Milk Chocolate Hot Cocoa has the vitamins A, and C within it. Swiss Miss – Milk Chocolate Hot Cocoa has 0 % vitamin A and 0 % vitamin C. Swiss Miss – Milk Chocolate Hot Cocoa has 160 mg sodium, 280 mg potassium, 0 mg cholesterol, and 0 g trans fat. Swiss Miss – Milk Chocolate Hot Cocoa has 1 g dietary fiber, and 18 g sugar. 1 serving of Swiss Miss – Milk Chocolate Hot Cocoa provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Swiss Miss – Milk Chocolate Hot Cocoa provides 120g of 2,000 cal by leaving 1,880 cal.
Swiss Miss – Milk Chocolate Hot Cocoa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Swiss Miss – Milk Chocolate Hot Cocoa provides 2g fat for total of 67g. After 1 serving of Swiss Miss – Milk Chocolate Hot Cocoa, 65g is needed for heart health. Swiss Miss – Milk Chocolate Hot Cocoa provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Swiss Miss – Milk Chocolate Hot Cocoa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Swiss Miss – Milk Chocolate Hot Cocoa is one of the possibilities. 23g is provided by Swiss Miss – Milk Chocolate Hot Cocoa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Swiss Miss – Milk Chocolate Hot Cocoa leaves 227g carbohydrates for low-carb dieting. 1 serving of Swiss Miss – Milk Chocolate Hot Cocoa provides 18g sugar for daily 75g sugar intake. 1 serving of Swiss Miss – Milk Chocolate Hot Cocoa leaves 57g sugar for daily intake threshold of sugar. Swiss Miss – Milk Chocolate Hot Cocoa provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Swiss Miss – Milk Chocolate Hot Cocoa 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Swiss Miss – Milk Chocolate Hot Cocoa. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Swiss Miss – Milk Chocolate Hot Cocoa.
There are similar foods to the Swiss Miss – Milk Chocolate Hot Cocoa in terms of nutrition, daily intake amount, and calorie amount. These are Milk Chocolate Hot Cocoa, Hot Cocoa Milk Chocolate, Hot Cocoa, Milk Chocolate, Milk Chocolate Hot Cocoa, and Milk Chocolate Hot Cocoa Powder.
The nutrients table of the Swiss Miss – Milk Chocolate Hot Cocoa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Swiss Miss – Milk Chocolate Hot Cocoa |
Nutrient values for Swiss Miss – Milk Chocolate Hot Cocoa |
|---|---|
|
Serving size |
28 g |
|
Calories |
120 |
|
Carbs percentage |
81% |
|
Fat percentage |
16% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
160 mg |
|
Potassium |
280 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Swiss Miss – Milk Chocolate Hot Cocoa?
The alternative foods for Swiss Miss – Milk Chocolate Hot Cocoa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Swiss Miss – Milk Chocolate Hot Cocoa are listed below.
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Popchips – Sweet Potato is an alternative to Swiss Miss – Milk Chocolate Hot Cocoa because it has 120 calories, similar to Swiss Miss – Milk Chocolate Hot Cocoa. The Popchips – Sweet Potato has less iron than Swiss Miss – Milk Chocolate Hot Cocoa, and less calcium than Swiss Miss – Milk Chocolate Hot Cocoa. The Popchips – Sweet Potato has similar protein to Swiss Miss – Milk Chocolate Hot Cocoa. To learn more about Popchips – Sweet Potato, read related food calories, and a nutrition guide.
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Nabisco Triscuit – Fire Roasted Tomato & Olive Oil is an alternative to Swiss Miss – Milk Chocolate Hot Cocoa because it has 120 calories, similar to Swiss Miss – Milk Chocolate Hot Cocoa. The Nabisco Triscuit – Fire Roasted Tomato & Olive Oil has more iron than Swiss Miss – Milk Chocolate Hot Cocoa, and less calcium than Swiss Miss – Milk Chocolate Hot Cocoa. The Nabisco Triscuit – Fire Roasted Tomato & Olive Oil has more protein than Swiss Miss – Milk Chocolate Hot Cocoa. To learn more about Nabisco Triscuit – Fire Roasted Tomato & Olive Oil, read related food calories, and a nutrition guide.
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Nabisco – Kraker Bran is an alternative to Swiss Miss – Milk Chocolate Hot Cocoa because it has 120 calories, similar to Swiss Miss – Milk Chocolate Hot Cocoa. The Nabisco – Kraker Bran has less iron than Swiss Miss – Milk Chocolate Hot Cocoa, and more calcium than Swiss Miss – Milk Chocolate Hot Cocoa. The Nabisco – Kraker Bran has more protein than Swiss Miss – Milk Chocolate Hot Cocoa. To learn more about Nabisco – Kraker Bran, read related food calories, and a nutrition guide.
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Popcorners – Popped Corn Chips – Butter is an alternative to Swiss Miss – Milk Chocolate Hot Cocoa because it has 120 calories, similar to Swiss Miss – Milk Chocolate Hot Cocoa. The Popcorners – Popped Corn Chips – Butter has more iron than Swiss Miss – Milk Chocolate Hot Cocoa, and less calcium than Swiss Miss – Milk Chocolate Hot Cocoa. The Popcorners – Popped Corn Chips – Butter has more protein than Swiss Miss – Milk Chocolate Hot Cocoa. To learn more about Popcorners – Popped Corn Chips – Butter, read related food calories, and a nutrition guide.
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Food Should Taste Good – Brown Rice Crackers- Roasted Red Pepper is an alternative to Swiss Miss – Milk Chocolate Hot Cocoa because it has 120 calories, similar to Swiss Miss – Milk Chocolate Hot Cocoa. The Food Should Taste Good – Brown Rice Crackers- Roasted Red Pepper has less iron than Swiss Miss – Milk Chocolate Hot Cocoa, and less calcium than Swiss Miss – Milk Chocolate Hot Cocoa. The Food Should Taste Good – Brown Rice Crackers- Roasted Red Pepper has more protein than Swiss Miss – Milk Chocolate Hot Cocoa. To learn more about Food Should Taste Good – Brown Rice Crackers- Roasted Red Pepper, read related food calories, and a nutrition guide.