Nacho chips – Nacho Chips is a Nacho chips type of food with 7 chips serving size that provides 140 calories. Nacho chips – Nacho Chips has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Nacho chips – Nacho Chips. Nacho chips – Nacho Chips nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Nacho chips – Nacho Chips has the vitamins A, and C within it. Nacho chips – Nacho Chips has 0 % vitamin A and 0 % vitamin C. Nacho chips – Nacho Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nacho chips – Nacho Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Nacho chips – Nacho Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nacho chips – Nacho Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Nacho chips – Nacho Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nacho chips – Nacho Chips provides 7g fat for total of 67g. After 1 serving of Nacho chips – Nacho Chips, 60g is needed for heart health. Nacho chips – Nacho Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nacho chips – Nacho Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nacho chips – Nacho Chips is one of the possibilities. 19g is provided by Nacho chips – Nacho Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nacho chips – Nacho Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Nacho chips – Nacho Chips provides –g sugar for daily 75g sugar intake. 1 serving of Nacho chips – Nacho Chips leaves 75g sugar for daily intake threshold of sugar. Nacho chips – Nacho Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nacho chips – Nacho Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nacho chips – Nacho Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Nacho chips – Nacho Chips.
There are similar foods to the Nacho chips – Nacho Chips in terms of nutrition, daily intake amount, and calorie amount. These are Nacho Chips, nacho chips, Nacho Chips, nacho, and chips.
The nutrients table of the Nacho chips – Nacho Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nacho chips – Nacho Chips |
Nutrient values for Nacho chips – Nacho Chips |
|---|---|
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Serving size |
7 chips |
|
Calories |
140 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Nacho chips – Nacho Chips?
The alternative foods for Nacho chips – Nacho Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nacho chips – Nacho Chips are listed below.
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Stacy’s Pita Chips – Simply Gingerbread is an alternative to Nacho chips – Nacho Chips because it has 140 calories, similar to Nacho chips – Nacho Chips. The Stacy’s Pita Chips – Simply Gingerbread has more iron than Nacho chips – Nacho Chips, and less calcium than Nacho chips – Nacho Chips. The Stacy’s Pita Chips – Simply Gingerbread has similar protein to Nacho chips – Nacho Chips. To learn more about Stacy’s Pita Chips – Simply Gingerbread, read related food calories, and a nutrition guide.
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on the Border – Tortilla Chips is an alternative to Nacho chips – Nacho Chips because it has 140 calories, similar to Nacho chips – Nacho Chips. The on the Border – Tortilla Chips has similar iron to Nacho chips – Nacho Chips, and similar calcium to Nacho chips – Nacho Chips. The on the Border – Tortilla Chips has similar protein to Nacho chips – Nacho Chips. To learn more about on the Border – Tortilla Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Pita Chips, Cinnamon and Sugar is an alternative to Nacho chips – Nacho Chips because it has 140 calories, similar to Nacho chips – Nacho Chips. The Trader Joe’s – Pita Chips, Cinnamon and Sugar has more iron than Nacho chips – Nacho Chips, and less calcium than Nacho chips – Nacho Chips. The Trader Joe’s – Pita Chips, Cinnamon and Sugar has more protein than Nacho chips – Nacho Chips. To learn more about Trader Joe’s – Pita Chips, Cinnamon and Sugar, read related food calories, and a nutrition guide.
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Tostitos – Restaurant Style Tortilla Chips is an alternative to Nacho chips – Nacho Chips because it has 140 calories, similar to Nacho chips – Nacho Chips. The Tostitos – Restaurant Style Tortilla Chips has similar iron to Nacho chips – Nacho Chips, and similar calcium to Nacho chips – Nacho Chips. The Tostitos – Restaurant Style Tortilla Chips has similar protein to Nacho chips – Nacho Chips. To learn more about Tostitos – Restaurant Style Tortilla Chips, read related food calories, and a nutrition guide.
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on the Border Mexican Grill & Cantina – Tortilla Chips is an alternative to Nacho chips – Nacho Chips because it has 140 calories, similar to Nacho chips – Nacho Chips. The on the Border Mexican Grill & Cantina – Tortilla Chips has similar iron to Nacho chips – Nacho Chips, and similar calcium to Nacho chips – Nacho Chips. The on the Border Mexican Grill & Cantina – Tortilla Chips has similar protein to Nacho chips – Nacho Chips. To learn more about on the Border Mexican Grill & Cantina – Tortilla Chips, read related food calories, and a nutrition guide.