The Tostitos – Restaurant Style Tortilla Chips Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tostitos – Restaurant Style Tortilla Chips is a Tostitos type of food with 7 chips serving size that provides 140 calories. Tostitos – Restaurant Style Tortilla Chips has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Tostitos – Restaurant Style Tortilla Chips. Tostitos – Restaurant Style Tortilla Chips nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Tostitos – Restaurant Style Tortilla Chips has the vitamins A, and C within it. Tostitos – Restaurant Style Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Tostitos – Restaurant Style Tortilla Chips has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tostitos – Restaurant Style Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Tostitos – Restaurant Style Tortilla Chips provides 2 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Tostitos – Restaurant Style Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.

 

Tostitos – Restaurant Style Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tostitos – Restaurant Style Tortilla Chips provides 7g fat for total of 67g. After 1 serving of Tostitos – Restaurant Style Tortilla Chips, 60g is needed for heart health. Tostitos – Restaurant Style Tortilla Chips provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Tostitos – Restaurant Style Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Tostitos – Restaurant Style Tortilla Chips is one of the possibilities. 19g is provided by Tostitos – Restaurant Style Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tostitos – Restaurant Style Tortilla Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Tostitos – Restaurant Style Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Tostitos – Restaurant Style Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Tostitos – Restaurant Style Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Tostitos – Restaurant Style Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tostitos – Restaurant Style Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Tostitos – Restaurant Style Tortilla Chips.

 

There are similar foods to the Tostitos – Restaurant Style Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Restaurant Style Tortilla Chips, Tortilla Chips, Restaurant Style, Restaurant Style, Tortilla Chips, Restaurant Style Tortilla Chips, and Tortilla Chips- Restaurant Style.

 

The nutrients table of the Tostitos – Restaurant Style Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tostitos – Restaurant Style Tortilla Chips

Nutrient values for Tostitos – Restaurant Style Tortilla Chips

Serving size

7 chips

Calories

140

Carbs percentage

52%

Fat percentage

43%

Protein percentage

5%

Carbs

19 g

Dietary fiber

1 g

Sugar

0 g

Fat

7 g

Saturated

1 g

Polyunsaturated

3 g

Monounsaturated

2 g

Trans

0 g

Protein

2 g

Sodium

115 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the alternative foods for Tostitos – Restaurant Style Tortilla Chips?

The alternative foods for Tostitos – Restaurant Style Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tostitos – Restaurant Style Tortilla Chips are listed below.

  1. Stacy’s Pita Chips – Simply Gingerbread is an alternative to Tostitos – Restaurant Style Tortilla Chips because it has 140 calories, similar to Tostitos – Restaurant Style Tortilla Chips. The Stacy’s Pita Chips – Simply Gingerbread has more iron than Tostitos – Restaurant Style Tortilla Chips, and less calcium than Tostitos – Restaurant Style Tortilla Chips. The Stacy’s Pita Chips – Simply Gingerbread has similar protein to Tostitos – Restaurant Style Tortilla Chips. To learn more about Stacy’s Pita Chips – Simply Gingerbread, read related food calories, and a nutrition guide.

  2. Nacho chips – Nacho Chips is an alternative to Tostitos – Restaurant Style Tortilla Chips because it has 140 calories, similar to Tostitos – Restaurant Style Tortilla Chips. The Nacho chips – Nacho Chips has similar iron to Tostitos – Restaurant Style Tortilla Chips, and similar calcium to Tostitos – Restaurant Style Tortilla Chips. The Nacho chips – Nacho Chips has similar protein to Tostitos – Restaurant Style Tortilla Chips. To learn more about Nacho chips – Nacho Chips, read related food calories, and a nutrition guide.

  3. on the Border – Tortilla Chips is an alternative to Tostitos – Restaurant Style Tortilla Chips because it has 140 calories, similar to Tostitos – Restaurant Style Tortilla Chips. The on the Border – Tortilla Chips has similar iron to Tostitos – Restaurant Style Tortilla Chips, and similar calcium to Tostitos – Restaurant Style Tortilla Chips. The on the Border – Tortilla Chips has similar protein to Tostitos – Restaurant Style Tortilla Chips. To learn more about on the Border – Tortilla Chips, read related food calories, and a nutrition guide.

  4. Trader Joe’s – Pita Chips, Cinnamon and Sugar is an alternative to Tostitos – Restaurant Style Tortilla Chips because it has 140 calories, similar to Tostitos – Restaurant Style Tortilla Chips. The Trader Joe’s – Pita Chips, Cinnamon and Sugar has more iron than Tostitos – Restaurant Style Tortilla Chips, and less calcium than Tostitos – Restaurant Style Tortilla Chips. The Trader Joe’s – Pita Chips, Cinnamon and Sugar has more protein than Tostitos – Restaurant Style Tortilla Chips. To learn more about Trader Joe’s – Pita Chips, Cinnamon and Sugar, read related food calories, and a nutrition guide.

  5. on the Border Mexican Grill & Cantina – Tortilla Chips is an alternative to Tostitos – Restaurant Style Tortilla Chips because it has 140 calories, similar to Tostitos – Restaurant Style Tortilla Chips. The on the Border Mexican Grill & Cantina – Tortilla Chips has similar iron to Tostitos – Restaurant Style Tortilla Chips, and similar calcium to Tostitos – Restaurant Style Tortilla Chips. The on the Border Mexican Grill & Cantina – Tortilla Chips has similar protein to Tostitos – Restaurant Style Tortilla Chips. To learn more about on the Border Mexican Grill & Cantina – Tortilla Chips, read related food calories, and a nutrition guide.

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