Nai Xiang Xiao Bing Gan is a Generic type of food with 100 g serving size that provides 379 calories. Nai Xiang Xiao Bing Gan has 54% carbohydrate, and 36% fat, 11% protein in 100 gram of Nai Xiang Xiao Bing Gan . Nai Xiang Xiao Bing Gan nutrient values are 51 g carbohydrate, 10 g protein, and 15 g fat. Nai Xiang Xiao Bing Gan has the vitamins A, and C within it. Nai Xiang Xiao Bing Gan has 0 % vitamin A and 0 % vitamin C. Nai Xiang Xiao Bing Gan has 17 mg sodium, 122 mg potassium, 64 mg cholesterol, and — g trans fat. Nai Xiang Xiao Bing Gan has 1 g dietary fiber, and — g sugar. 1 serving of Nai Xiang Xiao Bing Gan provides 3 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 6 g saturated fat. Nai Xiang Xiao Bing Gan provides 379g of 2,000 cal by leaving 1,621 cal.
Nai Xiang Xiao Bing Gan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nai Xiang Xiao Bing Gan provides 15g fat for total of 67g. After 1 serving of Nai Xiang Xiao Bing Gan , 52g is needed for heart health. Nai Xiang Xiao Bing Gan provides 17g for 2,300g by leaving 2,283g for daily sodium intake. Nai Xiang Xiao Bing Gan causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Nai Xiang Xiao Bing Gan is one of the possibilities. 51g is provided by Nai Xiang Xiao Bing Gan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nai Xiang Xiao Bing Gan leaves 199g carbohydrates for low-carb dieting. 1 serving of Nai Xiang Xiao Bing Gan provides –g sugar for daily 75g sugar intake. 1 serving of Nai Xiang Xiao Bing Gan leaves 75g sugar for daily intake threshold of sugar. Nai Xiang Xiao Bing Gan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nai Xiang Xiao Bing Gan 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nai Xiang Xiao Bing Gan . Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Nai Xiang Xiao Bing Gan .
There are similar foods to the Nai Xiang Xiao Bing Gan in terms of nutrition, daily intake amount, and calorie amount. These are 饼干, 奶香小酥饼, 小麦粉, 钙奶饼干, and 饼干.
The nutrients table of the Nai Xiang Xiao Bing Gan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nai Xiang Xiao Bing Gan |
Nutrient values for Nai Xiang Xiao Bing Gan |
|---|---|
|
Serving size |
100 g |
|
Calories |
379 |
|
Carbs percentage |
54% |
|
Fat percentage |
36% |
|
Protein percentage |
11% |
|
Carbs |
51 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
17 mg |
|
Potassium |
122 mg |
|
Cholesterol |
64 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
3 % |
What are the alternative foods for Nai Xiang Xiao Bing Gan ?
The alternative foods for Nai Xiang Xiao Bing Gan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nai Xiang Xiao Bing Gan are listed below.
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Xiao Dan Gao is an alternative to Nai Xiang Xiao Bing Gan because it has 379 calories, similar to Nai Xiang Xiao Bing Gan . The Xiao Dan Gao has similar iron to Nai Xiang Xiao Bing Gan , and less calcium than Nai Xiang Xiao Bing Gan . The Xiao Dan Gao has less protein than Nai Xiang Xiao Bing Gan . To learn more about Xiao Dan Gao , read related food calories, and a nutrition guide.
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Niu Nai Xiao Fang Kuai is an alternative to Nai Xiang Xiao Bing Gan because it has 379 calories, similar to Nai Xiang Xiao Bing Gan . The Niu Nai Xiao Fang Kuai has similar iron to Nai Xiang Xiao Bing Gan , and more calcium than Nai Xiang Xiao Bing Gan . The Niu Nai Xiao Fang Kuai has similar protein to Nai Xiang Xiao Bing Gan . To learn more about Niu Nai Xiao Fang Kuai , read related food calories, and a nutrition guide.
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Ban hu is an alternative to Nai Xiang Xiao Bing Gan because it has 379 calories, similar to Nai Xiang Xiao Bing Gan . The Ban hu has more iron than Nai Xiang Xiao Bing Gan , and less calcium than Nai Xiang Xiao Bing Gan . The Ban hu has more protein than Nai Xiang Xiao Bing Gan . To learn more about Ban hu, read related food calories, and a nutrition guide.
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Crownfield – Cookie Cereal is an alternative to Nai Xiang Xiao Bing Gan because it has 379 calories, similar to Nai Xiang Xiao Bing Gan . The Crownfield – Cookie Cereal has less iron than Nai Xiang Xiao Bing Gan , and less calcium than Nai Xiang Xiao Bing Gan . The Crownfield – Cookie Cereal has less protein than Nai Xiang Xiao Bing Gan . To learn more about Crownfield – Cookie Cereal, read related food calories, and a nutrition guide.
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Rupp – Haferflocken is an alternative to Nai Xiang Xiao Bing Gan because it has 379 calories, similar to Nai Xiang Xiao Bing Gan . The Rupp – Haferflocken has less iron than Nai Xiang Xiao Bing Gan , and less calcium than Nai Xiang Xiao Bing Gan . The Rupp – Haferflocken has more protein than Nai Xiang Xiao Bing Gan . To learn more about Rupp – Haferflocken, read related food calories, and a nutrition guide.