Niu Nai Xiao Fang Kuai is a Generic type of food with 100 g serving size that provides 379 calories. Niu Nai Xiao Fang Kuai has 52% carbohydrate, and 38% fat, 11% protein in 100 gram of Niu Nai Xiao Fang Kuai . Niu Nai Xiao Fang Kuai nutrient values are 49 g carbohydrate, 10 g protein, and 16 g fat. Niu Nai Xiao Fang Kuai has the vitamins A, and C within it. Niu Nai Xiao Fang Kuai has 0 % vitamin A and 0 % vitamin C. Niu Nai Xiao Fang Kuai has 18 mg sodium, 125 mg potassium, 68 mg cholesterol, and — g trans fat. Niu Nai Xiao Fang Kuai has 1 g dietary fiber, and — g sugar. 1 serving of Niu Nai Xiao Fang Kuai provides 3 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 7 g saturated fat. Niu Nai Xiao Fang Kuai provides 379g of 2,000 cal by leaving 1,621 cal.
Niu Nai Xiao Fang Kuai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Niu Nai Xiao Fang Kuai provides 16g fat for total of 67g. After 1 serving of Niu Nai Xiao Fang Kuai , 51g is needed for heart health. Niu Nai Xiao Fang Kuai provides 18g for 2,300g by leaving 2,282g for daily sodium intake. Niu Nai Xiao Fang Kuai causes 68g for the threshold of 300g by leaving 232g cholesterol threshold amount daily.
Having a low-carb diet with Niu Nai Xiao Fang Kuai is one of the possibilities. 49g is provided by Niu Nai Xiao Fang Kuai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Niu Nai Xiao Fang Kuai leaves 201g carbohydrates for low-carb dieting. 1 serving of Niu Nai Xiao Fang Kuai provides –g sugar for daily 75g sugar intake. 1 serving of Niu Nai Xiao Fang Kuai leaves 75g sugar for daily intake threshold of sugar. Niu Nai Xiao Fang Kuai provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Niu Nai Xiao Fang Kuai 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Niu Nai Xiao Fang Kuai . Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Niu Nai Xiao Fang Kuai .
There are similar foods to the Niu Nai Xiao Fang Kuai in terms of nutrition, daily intake amount, and calorie amount. These are 蛋糕, O’DAY 低脂牛肉小方块, 方块酥, 芝士味威小方块, and 牛奶小蛋糕.
The nutrients table of the Niu Nai Xiao Fang Kuai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Niu Nai Xiao Fang Kuai |
Nutrient values for Niu Nai Xiao Fang Kuai |
|---|---|
|
Serving size |
100 g |
|
Calories |
379 |
|
Carbs percentage |
52% |
|
Fat percentage |
38% |
|
Protein percentage |
11% |
|
Carbs |
49 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
18 mg |
|
Potassium |
125 mg |
|
Cholesterol |
68 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
3 % |
What are the alternative foods for Niu Nai Xiao Fang Kuai ?
The alternative foods for Niu Nai Xiao Fang Kuai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Niu Nai Xiao Fang Kuai are listed below.
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Xiao Dan Gao is an alternative to Niu Nai Xiao Fang Kuai because it has 379 calories, similar to Niu Nai Xiao Fang Kuai . The Xiao Dan Gao has similar iron to Niu Nai Xiao Fang Kuai , and less calcium than Niu Nai Xiao Fang Kuai . The Xiao Dan Gao has less protein than Niu Nai Xiao Fang Kuai . To learn more about Xiao Dan Gao , read related food calories, and a nutrition guide.
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Nai Xiang Xiao Bing Gan is an alternative to Niu Nai Xiao Fang Kuai because it has 379 calories, similar to Niu Nai Xiao Fang Kuai . The Nai Xiang Xiao Bing Gan has similar iron to Niu Nai Xiao Fang Kuai , and less calcium than Niu Nai Xiao Fang Kuai . The Nai Xiang Xiao Bing Gan has similar protein to Niu Nai Xiao Fang Kuai . To learn more about Nai Xiang Xiao Bing Gan , read related food calories, and a nutrition guide.
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Ban hu is an alternative to Niu Nai Xiao Fang Kuai because it has 379 calories, similar to Niu Nai Xiao Fang Kuai . The Ban hu has more iron than Niu Nai Xiao Fang Kuai , and less calcium than Niu Nai Xiao Fang Kuai . The Ban hu has more protein than Niu Nai Xiao Fang Kuai . To learn more about Ban hu, read related food calories, and a nutrition guide.
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Crownfield – Cookie Cereal is an alternative to Niu Nai Xiao Fang Kuai because it has 379 calories, similar to Niu Nai Xiao Fang Kuai . The Crownfield – Cookie Cereal has less iron than Niu Nai Xiao Fang Kuai , and less calcium than Niu Nai Xiao Fang Kuai . The Crownfield – Cookie Cereal has less protein than Niu Nai Xiao Fang Kuai . To learn more about Crownfield – Cookie Cereal, read related food calories, and a nutrition guide.
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Rupp – Haferflocken is an alternative to Niu Nai Xiao Fang Kuai because it has 379 calories, similar to Niu Nai Xiao Fang Kuai . The Rupp – Haferflocken has less iron than Niu Nai Xiao Fang Kuai , and less calcium than Niu Nai Xiao Fang Kuai . The Rupp – Haferflocken has more protein than Niu Nai Xiao Fang Kuai . To learn more about Rupp – Haferflocken, read related food calories, and a nutrition guide.