Nai You Bing Ji Ling is a Generic type of food with 100 g serving size that provides 382 calories. Nai You Bing Ji Ling has 22% carbohydrate, and 77% fat, 1% protein in 100 gram of Nai You Bing Ji Ling . Nai You Bing Ji Ling nutrient values are 20 g carbohydrate, 1 g protein, and 32 g fat. Nai You Bing Ji Ling has the vitamins A, and C within it. Nai You Bing Ji Ling has 6 % vitamin A and — % vitamin C. Nai You Bing Ji Ling has 18 mg sodium, 93 mg potassium, 57 mg cholesterol, and — g trans fat. Nai You Bing Ji Ling has — g dietary fiber, and — g sugar. 1 serving of Nai You Bing Ji Ling provides 2 % iron, — g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nai You Bing Ji Ling provides 382g of 2,000 cal by leaving 1,618 cal.
Nai You Bing Ji Ling and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nai You Bing Ji Ling provides 32g fat for total of 67g. After 1 serving of Nai You Bing Ji Ling , 35g is needed for heart health. Nai You Bing Ji Ling provides 18g for 2,300g by leaving 2,282g for daily sodium intake. Nai You Bing Ji Ling causes 57g for the threshold of 300g by leaving 243g cholesterol threshold amount daily.
Having a low-carb diet with Nai You Bing Ji Ling is one of the possibilities. 20g is provided by Nai You Bing Ji Ling for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nai You Bing Ji Ling leaves 230g carbohydrates for low-carb dieting. 1 serving of Nai You Bing Ji Ling provides –g sugar for daily 75g sugar intake. 1 serving of Nai You Bing Ji Ling leaves 75g sugar for daily intake threshold of sugar. Nai You Bing Ji Ling provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nai You Bing Ji Ling 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nai You Bing Ji Ling . Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Nai You Bing Ji Ling .
There are similar foods to the Nai You Bing Ji Ling in terms of nutrition, daily intake amount, and calorie amount. These are 冰激凌（加奶油）, 奶油覆盆子冰激凌蛋糕, 冰激凌, 冰激凌, and 冰激凌.
The nutrients table of the Nai You Bing Ji Ling with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nai You Bing Ji Ling |
Nutrient values for Nai You Bing Ji Ling |
|---|---|
|
Serving size |
100 g |
|
Calories |
382 |
|
Carbs percentage |
22% |
|
Fat percentage |
77% |
|
Protein percentage |
1% |
|
Carbs |
20 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
32 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
18 mg |
|
Potassium |
93 mg |
|
Cholesterol |
57 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
— % |
|
Calcium |
5 % |
|
Iron |
2 % |
What are the alternative foods for Nai You Bing Ji Ling ?
The alternative foods for Nai You Bing Ji Ling involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nai You Bing Ji Ling are listed below.
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garitsukupauda is an alternative to Nai You Bing Ji Ling because it has 382 calories, similar to Nai You Bing Ji Ling . The garitsukupauda has more iron than Nai You Bing Ji Ling , and more calcium than Nai You Bing Ji Ling . The garitsukupauda has more protein than Nai You Bing Ji Ling . To learn more about garitsukupauda, read related food calories, and a nutrition guide.
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isobesenbei is an alternative to Nai You Bing Ji Ling because it has 382 calories, similar to Nai You Bing Ji Ling . The isobesenbei has less iron than Nai You Bing Ji Ling , and less calcium than Nai You Bing Ji Ling . The isobesenbei has more protein than Nai You Bing Ji Ling . To learn more about isobesenbei, read related food calories, and a nutrition guide.
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Che Tang (San Wen Tang ) is an alternative to Nai You Bing Ji Ling because it has 382 calories, similar to Nai You Bing Ji Ling . The Che Tang (San Wen Tang ) has less iron than Nai You Bing Ji Ling , and less calcium than Nai You Bing Ji Ling . The Che Tang (San Wen Tang ) has less protein than Nai You Bing Ji Ling . To learn more about Che Tang (San Wen Tang ), read related food calories, and a nutrition guide.
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Clever – Chocoflakes is an alternative to Nai You Bing Ji Ling because it has 382 calories, similar to Nai You Bing Ji Ling . The Clever – Chocoflakes has less iron than Nai You Bing Ji Ling , and less calcium than Nai You Bing Ji Ling . The Clever – Chocoflakes has more protein than Nai You Bing Ji Ling . To learn more about Clever – Chocoflakes, read related food calories, and a nutrition guide.
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Song Feng (He Guo Zi ) is an alternative to Nai You Bing Ji Ling because it has 382 calories, similar to Nai You Bing Ji Ling . The Song Feng (He Guo Zi ) has less iron than Nai You Bing Ji Ling , and less calcium than Nai You Bing Ji Ling . The Song Feng (He Guo Zi ) has more protein than Nai You Bing Ji Ling . To learn more about Song Feng (He Guo Zi ), read related food calories, and a nutrition guide.