The Nando’s – Grilled Halloumi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nando’s – Grilled Halloumi is a Nando’s type of food with 2 pieces serving size that provides 177 calories. Nando’s – Grilled Halloumi has 2% carbohydrate, and 71% fat, 27% protein in 100 gram of Nando’s – Grilled Halloumi. Nando’s – Grilled Halloumi nutrient values are 1 g carbohydrate, 11 g protein, and 13 g fat. Nando’s – Grilled Halloumi has the vitamins A, and C within it. Nando’s – Grilled Halloumi has 0 % vitamin A and 0 % vitamin C. Nando’s – Grilled Halloumi has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nando’s – Grilled Halloumi has 0 g dietary fiber, and 1 g sugar. 1 serving of Nando’s – Grilled Halloumi provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Nando’s – Grilled Halloumi provides 177g of 2,000 cal by leaving 1,823 cal.

 

Nando’s – Grilled Halloumi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nando’s – Grilled Halloumi provides 13g fat for total of 67g. After 1 serving of Nando’s – Grilled Halloumi, 54g is needed for heart health. Nando’s – Grilled Halloumi provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Nando’s – Grilled Halloumi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Nando’s – Grilled Halloumi is one of the possibilities. 1g is provided by Nando’s – Grilled Halloumi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nando’s – Grilled Halloumi leaves 249g carbohydrates for low-carb dieting. 1 serving of Nando’s – Grilled Halloumi provides 1g sugar for daily 75g sugar intake. 1 serving of Nando’s – Grilled Halloumi leaves 74g sugar for daily intake threshold of sugar. Nando’s – Grilled Halloumi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Nando’s – Grilled Halloumi 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nando’s – Grilled Halloumi. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nando’s – Grilled Halloumi.

 

There are similar foods to the Nando’s – Grilled Halloumi in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Halloumi Cheese, Grilled Halloumi Cheese, Halloumi, Grilled Halloumi Cheese (Website), and Grilled Halloumi Cheese.

 

The nutrients table of the Nando’s – Grilled Halloumi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nando’s – Grilled Halloumi

Nutrient values for Nando’s – Grilled Halloumi

Serving size

2 pieces

Calories

177

Carbs percentage

2%

Fat percentage

71%

Protein percentage

27%

Carbs

1 g

Dietary fiber

0 g

Sugar

1 g

Fat

13 g

Saturated

8 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

11 g

Sodium

1 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Nando’s – Grilled Halloumi?

The similar foods to Nando’s – Grilled Halloumi involve alike nutritional values from the same Nando’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nando’s – Grilled Halloumi are listed below.

  1. Nando’s – Houmous is a similar nourishment to Nando’s – Grilled Halloumi because both of the Nando’s – Grilled Halloumi and Nando’s – Houmous are from Nando’s. The Nando’s – Grilled Halloumi has less calories than Nando’s – Houmous because Nando’s – Grilled Halloumi has 177 calories, and it is 648 less calories than Nando’s – Houmous. The Nando’s – Houmous has similar iron to Nando’s – Grilled Halloumi, and similar calcium to Nando’s – Grilled Halloumi. The Nando’s – Houmous has more protein than Nando’s – Grilled Halloumi. To learn more about Nando’s – Houmous, read related food calories, and a nutrition guide.

  2. Nando’s – Creamy Mash – Regular – Uk is a similar nourishment to Nando’s – Grilled Halloumi because both of the Nando’s – Grilled Halloumi and Nando’s – Creamy Mash – Regular – Uk are from Nando’s. The Nando’s – Grilled Halloumi has less calories than Nando’s – Creamy Mash – Regular – Uk because Nando’s – Grilled Halloumi has 177 calories, and it is 93 less calories than Nando’s – Creamy Mash – Regular – Uk. The Nando’s – Creamy Mash – Regular – Uk has similar iron to Nando’s – Grilled Halloumi, and similar calcium to Nando’s – Grilled Halloumi. The Nando’s – Creamy Mash – Regular – Uk has less protein than Nando’s – Grilled Halloumi. To learn more about Nando’s – Creamy Mash – Regular – Uk, read related food calories, and a nutrition guide.

  3. Nando’s – Chilli Jam is a similar nourishment to Nando’s – Grilled Halloumi because both of the Nando’s – Grilled Halloumi and Nando’s – Chilli Jam are from Nando’s. The Nando’s – Grilled Halloumi has more calories than Nando’s – Chilli Jam because Nando’s – Grilled Halloumi has 177 calories, and it is 120 more calories than Nando’s – Chilli Jam. The Nando’s – Chilli Jam has similar iron to Nando’s – Grilled Halloumi, and similar calcium to Nando’s – Grilled Halloumi. The Nando’s – Chilli Jam has less protein than Nando’s – Grilled Halloumi. To learn more about Nando’s – Chilli Jam, read related food calories, and a nutrition guide.

  4. Nando’s – Tenderloins is a similar nourishment to Nando’s – Grilled Halloumi because both of the Nando’s – Grilled Halloumi and Nando’s – Tenderloins are from Nando’s. The Nando’s – Grilled Halloumi has less calories than Nando’s – Tenderloins because Nando’s – Grilled Halloumi has 177 calories, and it is 56 less calories than Nando’s – Tenderloins. The Nando’s – Tenderloins has similar iron to Nando’s – Grilled Halloumi, and similar calcium to Nando’s – Grilled Halloumi. The Nando’s – Tenderloins has more protein than Nando’s – Grilled Halloumi. To learn more about Nando’s – Tenderloins, read related food calories, and a nutrition guide.

  5. Nando’s – Grilled Halloumi Cheese is a similar nourishment to Nando’s – Grilled Halloumi because both of the Nando’s – Grilled Halloumi and Nando’s – Grilled Halloumi Cheese are from Nando’s. The Nando’s – Grilled Halloumi has similar calories to Nando’s – Grilled Halloumi Cheese because Nando’s – Grilled Halloumi has 177 calories, and it is similar calories to Nando’s – Grilled Halloumi Cheese. The Nando’s – Grilled Halloumi Cheese has similar iron to Nando’s – Grilled Halloumi, and similar calcium to Nando’s – Grilled Halloumi. The Nando’s – Grilled Halloumi Cheese has similar protein to Nando’s – Grilled Halloumi. To learn more about Nando’s – Grilled Halloumi Cheese, read related food calories, and a nutrition guide.

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