Nature’s Harvest – Rice Cracker Blend is a Nature’s Harvest type of food with 0.333 cup (30g) serving size that provides 110 calories. Nature’s Harvest – Rice Cracker Blend has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Nature’s Harvest – Rice Cracker Blend. Nature’s Harvest – Rice Cracker Blend nutrient values are 25 g carbohydrate, 2 g protein, and 0 g fat. Nature’s Harvest – Rice Cracker Blend has the vitamins A, and C within it. Nature’s Harvest – Rice Cracker Blend has 0 % vitamin A and 0 % vitamin C. Nature’s Harvest – Rice Cracker Blend has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Harvest – Rice Cracker Blend has 2 g dietary fiber, and 1 g sugar. 1 serving of Nature’s Harvest – Rice Cracker Blend provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Harvest – Rice Cracker Blend provides 110g of 2,000 cal by leaving 1,890 cal.
Nature’s Harvest – Rice Cracker Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Harvest – Rice Cracker Blend provides –g fat for total of 67g. After 1 serving of Nature’s Harvest – Rice Cracker Blend, 67g is needed for heart health. Nature’s Harvest – Rice Cracker Blend provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Nature’s Harvest – Rice Cracker Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Harvest – Rice Cracker Blend is one of the possibilities. 25g is provided by Nature’s Harvest – Rice Cracker Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Harvest – Rice Cracker Blend leaves 225g carbohydrates for low-carb dieting. 1 serving of Nature’s Harvest – Rice Cracker Blend provides 1g sugar for daily 75g sugar intake. 1 serving of Nature’s Harvest – Rice Cracker Blend leaves 74g sugar for daily intake threshold of sugar. Nature’s Harvest – Rice Cracker Blend provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nature’s Harvest – Rice Cracker Blend 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Harvest – Rice Cracker Blend. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Harvest – Rice Cracker Blend.
There are similar foods to the Nature’s Harvest – Rice Cracker Blend in terms of nutrition, daily intake amount, and calorie amount. These are Rice Cracker Blend, Rice Cracker Blend, Rice Cracker Oriental Mix, Omega Blend, and Antioxidant Blend.
The nutrients table of the Nature’s Harvest – Rice Cracker Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Harvest – Rice Cracker Blend |
Nutrient values for Nature’s Harvest – Rice Cracker Blend |
|---|---|
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Serving size |
0.333 cup (30g) |
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Calories |
110 |
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Carbs percentage |
93% |
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Fat percentage |
0% |
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Protein percentage |
7% |
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Carbs |
25 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
200 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Nature’s Harvest – Rice Cracker Blend?
The similar foods to Nature’s Harvest – Rice Cracker Blend involve alike nutritional values from the same Nature’s Harvest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nature’s Harvest – Rice Cracker Blend are listed below.
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Nature’s Harvest – Sweet Nut & Berry Munch is a similar nourishment to Nature’s Harvest – Rice Cracker Blend because both of the Nature’s Harvest – Rice Cracker Blend and Nature’s Harvest – Sweet Nut & Berry Munch are from Nature’s Harvest. The Nature’s Harvest – Rice Cracker Blend has less calories than Nature’s Harvest – Sweet Nut & Berry Munch because Nature’s Harvest – Rice Cracker Blend has 110 calories, and it is 40 less calories than Nature’s Harvest – Sweet Nut & Berry Munch. The Nature’s Harvest – Sweet Nut & Berry Munch has more iron than Nature’s Harvest – Rice Cracker Blend, and similar calcium to Nature’s Harvest – Rice Cracker Blend. The Nature’s Harvest – Sweet Nut & Berry Munch has more protein than Nature’s Harvest – Rice Cracker Blend. To learn more about Nature’s Harvest – Sweet Nut & Berry Munch, read related food calories, and a nutrition guide.
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Nature’s Harvest – Organic Raw Almonds is a similar nourishment to Nature’s Harvest – Rice Cracker Blend because both of the Nature’s Harvest – Rice Cracker Blend and Nature’s Harvest – Organic Raw Almonds are from Nature’s Harvest. The Nature’s Harvest – Rice Cracker Blend has less calories than Nature’s Harvest – Organic Raw Almonds because Nature’s Harvest – Rice Cracker Blend has 110 calories, and it is 80 less calories than Nature’s Harvest – Organic Raw Almonds. The Nature’s Harvest – Organic Raw Almonds has more iron than Nature’s Harvest – Rice Cracker Blend, and more calcium than Nature’s Harvest – Rice Cracker Blend. The Nature’s Harvest – Organic Raw Almonds has more protein than Nature’s Harvest – Rice Cracker Blend. To learn more about Nature’s Harvest – Organic Raw Almonds, read related food calories, and a nutrition guide.
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Nature’s Harvest – Sea Salted Green Beans is a similar nourishment to Nature’s Harvest – Rice Cracker Blend because both of the Nature’s Harvest – Rice Cracker Blend and Nature’s Harvest – Sea Salted Green Beans are from Nature’s Harvest. The Nature’s Harvest – Rice Cracker Blend has less calories than Nature’s Harvest – Sea Salted Green Beans because Nature’s Harvest – Rice Cracker Blend has 110 calories, and it is 30 less calories than Nature’s Harvest – Sea Salted Green Beans. The Nature’s Harvest – Sea Salted Green Beans has more iron than Nature’s Harvest – Rice Cracker Blend, and more calcium than Nature’s Harvest – Rice Cracker Blend. The Nature’s Harvest – Sea Salted Green Beans has similar protein to Nature’s Harvest – Rice Cracker Blend. To learn more about Nature’s Harvest – Sea Salted Green Beans, read related food calories, and a nutrition guide.
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Nature’s Harvest – Antioxidant Blend is a similar nourishment to Nature’s Harvest – Rice Cracker Blend because both of the Nature’s Harvest – Rice Cracker Blend and Nature’s Harvest – Antioxidant Blend are from Nature’s Harvest. The Nature’s Harvest – Rice Cracker Blend has less calories than Nature’s Harvest – Antioxidant Blend because Nature’s Harvest – Rice Cracker Blend has 110 calories, and it is 40 less calories than Nature’s Harvest – Antioxidant Blend. The Nature’s Harvest – Antioxidant Blend has more iron than Nature’s Harvest – Rice Cracker Blend, and more calcium than Nature’s Harvest – Rice Cracker Blend. The Nature’s Harvest – Antioxidant Blend has more protein than Nature’s Harvest – Rice Cracker Blend. To learn more about Nature’s Harvest – Antioxidant Blend, read related food calories, and a nutrition guide.
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Nature’s Harvest – Honey Wheatberry Bread is a similar nourishment to Nature’s Harvest – Rice Cracker Blend because both of the Nature’s Harvest – Rice Cracker Blend and Nature’s Harvest – Honey Wheatberry Bread are from Nature’s Harvest. The Nature’s Harvest – Rice Cracker Blend has more calories than Nature’s Harvest – Honey Wheatberry Bread because Nature’s Harvest – Rice Cracker Blend has 110 calories, and it is 10 more calories than Nature’s Harvest – Honey Wheatberry Bread. The Nature’s Harvest – Honey Wheatberry Bread has more iron than Nature’s Harvest – Rice Cracker Blend, and more calcium than Nature’s Harvest – Rice Cracker Blend. The Nature’s Harvest – Honey Wheatberry Bread has more protein than Nature’s Harvest – Rice Cracker Blend. To learn more about Nature’s Harvest – Honey Wheatberry Bread, read related food calories, and a nutrition guide.