Nature’s Harvest – Antioxidant Blend is a Nature’s Harvest type of food with 0.25 cup serving size that provides 150 calories. Nature’s Harvest – Antioxidant Blend has 43% carbohydrate, and 49% fat, 8% protein in 100 gram of Nature’s Harvest – Antioxidant Blend. Nature’s Harvest – Antioxidant Blend nutrient values are 16 g carbohydrate, 3 g protein, and 8 g fat. Nature’s Harvest – Antioxidant Blend has the vitamins A, and C within it. Nature’s Harvest – Antioxidant Blend has 2 % vitamin A and 10 % vitamin C. Nature’s Harvest – Antioxidant Blend has 0 mg sodium, 130 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Harvest – Antioxidant Blend has 2 g dietary fiber, and 9 g sugar. 1 serving of Nature’s Harvest – Antioxidant Blend provides 4 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Nature’s Harvest – Antioxidant Blend provides 150g of 2,000 cal by leaving 1,850 cal.
Nature’s Harvest – Antioxidant Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Harvest – Antioxidant Blend provides 8g fat for total of 67g. After 1 serving of Nature’s Harvest – Antioxidant Blend, 59g is needed for heart health. Nature’s Harvest – Antioxidant Blend provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nature’s Harvest – Antioxidant Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Harvest – Antioxidant Blend is one of the possibilities. 16g is provided by Nature’s Harvest – Antioxidant Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Harvest – Antioxidant Blend leaves 234g carbohydrates for low-carb dieting. 1 serving of Nature’s Harvest – Antioxidant Blend provides 9g sugar for daily 75g sugar intake. 1 serving of Nature’s Harvest – Antioxidant Blend leaves 66g sugar for daily intake threshold of sugar. Nature’s Harvest – Antioxidant Blend provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nature’s Harvest – Antioxidant Blend 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Harvest – Antioxidant Blend. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Harvest – Antioxidant Blend.
There are similar foods to the Nature’s Harvest – Antioxidant Blend in terms of nutrition, daily intake amount, and calorie amount. These are Antioxidant Blend, Antioxidant Blend, Organic Antioxidant Blend, Antioxidant Blend, and Antioxidant Blend.
The nutrients table of the Nature’s Harvest – Antioxidant Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Harvest – Antioxidant Blend |
Nutrient values for Nature’s Harvest – Antioxidant Blend |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
150 |
|
Carbs percentage |
43% |
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Fat percentage |
49% |
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Protein percentage |
8% |
|
Carbs |
16 g |
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Dietary fiber |
2 g |
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Sugar |
9 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
0 mg |
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Potassium |
130 mg |
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Cholesterol |
0 mg |
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Vitamin a |
2 % |
|
Vitamin c |
10 % |
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Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Nature’s Harvest – Antioxidant Blend?
The alternative foods for Nature’s Harvest – Antioxidant Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Harvest – Antioxidant Blend are listed below.
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Stew Leonard’s – Steel-Cut Oatmeal is an alternative to Nature’s Harvest – Antioxidant Blend because it has 150 calories, similar to Nature’s Harvest – Antioxidant Blend. The Stew Leonard’s – Steel-Cut Oatmeal has more iron than Nature’s Harvest – Antioxidant Blend, and less calcium than Nature’s Harvest – Antioxidant Blend. The Stew Leonard’s – Steel-Cut Oatmeal has more protein than Nature’s Harvest – Antioxidant Blend. To learn more about Stew Leonard’s – Steel-Cut Oatmeal, read related food calories, and a nutrition guide.
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Planters – Digestive Health Mix is an alternative to Nature’s Harvest – Antioxidant Blend because it has 150 calories, similar to Nature’s Harvest – Antioxidant Blend. The Planters – Digestive Health Mix has similar iron to Nature’s Harvest – Antioxidant Blend, and similar calcium to Nature’s Harvest – Antioxidant Blend. The Planters – Digestive Health Mix has more protein than Nature’s Harvest – Antioxidant Blend. To learn more about Planters – Digestive Health Mix, read related food calories, and a nutrition guide.
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Nature’s Harvest – Sweet Nut & Berry Munch is an alternative to Nature’s Harvest – Antioxidant Blend because it has 150 calories, similar to Nature’s Harvest – Antioxidant Blend. The Nature’s Harvest – Sweet Nut & Berry Munch has more iron than Nature’s Harvest – Antioxidant Blend, and less calcium than Nature’s Harvest – Antioxidant Blend. The Nature’s Harvest – Sweet Nut & Berry Munch has more protein than Nature’s Harvest – Antioxidant Blend. To learn more about Nature’s Harvest – Sweet Nut & Berry Munch, read related food calories, and a nutrition guide.
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Country choice – Oats is an alternative to Nature’s Harvest – Antioxidant Blend because it has 150 calories, similar to Nature’s Harvest – Antioxidant Blend. The Country choice – Oats has more iron than Nature’s Harvest – Antioxidant Blend, and less calcium than Nature’s Harvest – Antioxidant Blend. The Country choice – Oats has more protein than Nature’s Harvest – Antioxidant Blend. To learn more about Country choice – Oats, read related food calories, and a nutrition guide.
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Roland – Steel Cut Oats is an alternative to Nature’s Harvest – Antioxidant Blend because it has 150 calories, similar to Nature’s Harvest – Antioxidant Blend. The Roland – Steel Cut Oats has more iron than Nature’s Harvest – Antioxidant Blend, and less calcium than Nature’s Harvest – Antioxidant Blend. The Roland – Steel Cut Oats has more protein than Nature’s Harvest – Antioxidant Blend. To learn more about Roland – Steel Cut Oats, read related food calories, and a nutrition guide.