Nature’s Own – Honey Wheat Specialty Bread is a Nature’s Own type of food with 1 Slice serving size that provides 100 calories. Nature’s Own – Honey Wheat Specialty Bread has 73% carbohydrate, and 8% fat, 18% protein in 100 gram of Nature’s Own – Honey Wheat Specialty Bread. Nature’s Own – Honey Wheat Specialty Bread nutrient values are 20 g carbohydrate, 5 g protein, and 1 g fat. Nature’s Own – Honey Wheat Specialty Bread has the vitamins A, and C within it. Nature’s Own – Honey Wheat Specialty Bread has 0 % vitamin A and 0 % vitamin C. Nature’s Own – Honey Wheat Specialty Bread has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Own – Honey Wheat Specialty Bread has 3 g dietary fiber, and 3 g sugar. 1 serving of Nature’s Own – Honey Wheat Specialty Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Own – Honey Wheat Specialty Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Nature’s Own – Honey Wheat Specialty Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Own – Honey Wheat Specialty Bread provides 1g fat for total of 67g. After 1 serving of Nature’s Own – Honey Wheat Specialty Bread, 66g is needed for heart health. Nature’s Own – Honey Wheat Specialty Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Nature’s Own – Honey Wheat Specialty Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Own – Honey Wheat Specialty Bread is one of the possibilities. 20g is provided by Nature’s Own – Honey Wheat Specialty Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Own – Honey Wheat Specialty Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Nature’s Own – Honey Wheat Specialty Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Nature’s Own – Honey Wheat Specialty Bread leaves 72g sugar for daily intake threshold of sugar. Nature’s Own – Honey Wheat Specialty Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nature’s Own – Honey Wheat Specialty Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Own – Honey Wheat Specialty Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Own – Honey Wheat Specialty Bread.
There are similar foods to the Nature’s Own – Honey Wheat Specialty Bread in terms of nutrition, daily intake amount, and calorie amount. These are Specialty Honey Wheat Bread, Honey Wheat Specialty Bread, Specialty Honey Wheat, Premium Specialty Honey Wheat Bread, and Honey Wheat.
The nutrients table of the Nature’s Own – Honey Wheat Specialty Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Own – Honey Wheat Specialty Bread |
Nutrient values for Nature’s Own – Honey Wheat Specialty Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
100 |
|
Carbs percentage |
73% |
|
Fat percentage |
8% |
|
Protein percentage |
18% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Nature’s Own – Honey Wheat Specialty Bread?
The alternative foods for Nature’s Own – Honey Wheat Specialty Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Own – Honey Wheat Specialty Bread are listed below.
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Sun Maid – Cinnamon Swirl Raisin Bread is an alternative to Nature’s Own – Honey Wheat Specialty Bread because it has 100 calories, similar to Nature’s Own – Honey Wheat Specialty Bread. The Sun Maid – Cinnamon Swirl Raisin Bread has less iron than Nature’s Own – Honey Wheat Specialty Bread, and less calcium than Nature’s Own – Honey Wheat Specialty Bread. The Sun Maid – Cinnamon Swirl Raisin Bread has less protein than Nature’s Own – Honey Wheat Specialty Bread. To learn more about Sun Maid – Cinnamon Swirl Raisin Bread, read related food calories, and a nutrition guide.
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Texas Toast – Texas Toast Bread is an alternative to Nature’s Own – Honey Wheat Specialty Bread because it has 100 calories, similar to Nature’s Own – Honey Wheat Specialty Bread. The Texas Toast – Texas Toast Bread has less iron than Nature’s Own – Honey Wheat Specialty Bread, and similar calcium to Nature’s Own – Honey Wheat Specialty Bread. The Texas Toast – Texas Toast Bread has less protein than Nature’s Own – Honey Wheat Specialty Bread. To learn more about Texas Toast – Texas Toast Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Smoked Gouda Cheese is an alternative to Nature’s Own – Honey Wheat Specialty Bread because it has 100 calories, similar to Nature’s Own – Honey Wheat Specialty Bread. The Trader Joe’s – Smoked Gouda Cheese has less iron than Nature’s Own – Honey Wheat Specialty Bread, and more calcium than Nature’s Own – Honey Wheat Specialty Bread. The Trader Joe’s – Smoked Gouda Cheese has more protein than Nature’s Own – Honey Wheat Specialty Bread. To learn more about Trader Joe’s – Smoked Gouda Cheese, read related food calories, and a nutrition guide.
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Pepperidge Farm – Whole Grain Double Fiber Bread is an alternative to Nature’s Own – Honey Wheat Specialty Bread because it has 100 calories, similar to Nature’s Own – Honey Wheat Specialty Bread. The Pepperidge Farm – Whole Grain Double Fiber Bread has less iron than Nature’s Own – Honey Wheat Specialty Bread, and less calcium than Nature’s Own – Honey Wheat Specialty Bread. The Pepperidge Farm – Whole Grain Double Fiber Bread has less protein than Nature’s Own – Honey Wheat Specialty Bread. To learn more about Pepperidge Farm – Whole Grain Double Fiber Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm Whole Grain Double Fiber – 100% Whole Wheat is an alternative to Nature’s Own – Honey Wheat Specialty Bread because it has 100 calories, similar to Nature’s Own – Honey Wheat Specialty Bread. The Pepperidge Farm Whole Grain Double Fiber – 100% Whole Wheat has less iron than Nature’s Own – Honey Wheat Specialty Bread, and less calcium than Nature’s Own – Honey Wheat Specialty Bread. The Pepperidge Farm Whole Grain Double Fiber – 100% Whole Wheat has less protein than Nature’s Own – Honey Wheat Specialty Bread. To learn more about Pepperidge Farm Whole Grain Double Fiber – 100% Whole Wheat, read related food calories, and a nutrition guide.