Texas Toast – Texas Toast Bread is a Texas Toast type of food with 1 Slice serving size that provides 100 calories. Texas Toast – Texas Toast Bread has 79% carbohydrate, and 9% fat, 12% protein in 100 gram of Texas Toast – Texas Toast Bread. Texas Toast – Texas Toast Bread nutrient values are 20 g carbohydrate, 3 g protein, and 1 g fat. Texas Toast – Texas Toast Bread has the vitamins A, and C within it. Texas Toast – Texas Toast Bread has 0 % vitamin A and 0 % vitamin C. Texas Toast – Texas Toast Bread has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Texas Toast – Texas Toast Bread has 1 g dietary fiber, and 3 g sugar. 1 serving of Texas Toast – Texas Toast Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Texas Toast – Texas Toast Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Texas Toast – Texas Toast Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Texas Toast – Texas Toast Bread provides 1g fat for total of 67g. After 1 serving of Texas Toast – Texas Toast Bread, 66g is needed for heart health. Texas Toast – Texas Toast Bread provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Texas Toast – Texas Toast Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Texas Toast – Texas Toast Bread is one of the possibilities. 20g is provided by Texas Toast – Texas Toast Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Texas Toast – Texas Toast Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Texas Toast – Texas Toast Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Texas Toast – Texas Toast Bread leaves 72g sugar for daily intake threshold of sugar. Texas Toast – Texas Toast Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Texas Toast – Texas Toast Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Texas Toast – Texas Toast Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Texas Toast – Texas Toast Bread.
There are similar foods to the Texas Toast – Texas Toast Bread in terms of nutrition, daily intake amount, and calorie amount. These are Texas Toast, Big Texas Toast, Texas Toast Breac, Texas Toast, and Texas Toast Bread.
The nutrients table of the Texas Toast – Texas Toast Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Texas Toast – Texas Toast Bread |
Nutrient values for Texas Toast – Texas Toast Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
100 |
|
Carbs percentage |
79% |
|
Fat percentage |
9% |
|
Protein percentage |
12% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Texas Toast – Texas Toast Bread?
The alternative foods for Texas Toast – Texas Toast Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Texas Toast – Texas Toast Bread are listed below.
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Sun Maid – Cinnamon Swirl Raisin Bread is an alternative to Texas Toast – Texas Toast Bread because it has 100 calories, similar to Texas Toast – Texas Toast Bread. The Sun Maid – Cinnamon Swirl Raisin Bread has similar iron to Texas Toast – Texas Toast Bread, and less calcium than Texas Toast – Texas Toast Bread. The Sun Maid – Cinnamon Swirl Raisin Bread has similar protein to Texas Toast – Texas Toast Bread. To learn more about Sun Maid – Cinnamon Swirl Raisin Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Smoked Gouda Cheese is an alternative to Texas Toast – Texas Toast Bread because it has 100 calories, similar to Texas Toast – Texas Toast Bread. The Trader Joe’s – Smoked Gouda Cheese has less iron than Texas Toast – Texas Toast Bread, and more calcium than Texas Toast – Texas Toast Bread. The Trader Joe’s – Smoked Gouda Cheese has more protein than Texas Toast – Texas Toast Bread. To learn more about Trader Joe’s – Smoked Gouda Cheese, read related food calories, and a nutrition guide.
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Nature’s Own – Honey Wheat Specialty Bread is an alternative to Texas Toast – Texas Toast Bread because it has 100 calories, similar to Texas Toast – Texas Toast Bread. The Nature’s Own – Honey Wheat Specialty Bread has more iron than Texas Toast – Texas Toast Bread, and similar calcium to Texas Toast – Texas Toast Bread. The Nature’s Own – Honey Wheat Specialty Bread has more protein than Texas Toast – Texas Toast Bread. To learn more about Nature’s Own – Honey Wheat Specialty Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Whole Grain Double Fiber Bread is an alternative to Texas Toast – Texas Toast Bread because it has 100 calories, similar to Texas Toast – Texas Toast Bread. The Pepperidge Farm – Whole Grain Double Fiber Bread has similar iron to Texas Toast – Texas Toast Bread, and less calcium than Texas Toast – Texas Toast Bread. The Pepperidge Farm – Whole Grain Double Fiber Bread has more protein than Texas Toast – Texas Toast Bread. To learn more about Pepperidge Farm – Whole Grain Double Fiber Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm Whole Grain Double Fiber – 100% Whole Wheat is an alternative to Texas Toast – Texas Toast Bread because it has 100 calories, similar to Texas Toast – Texas Toast Bread. The Pepperidge Farm Whole Grain Double Fiber – 100% Whole Wheat has similar iron to Texas Toast – Texas Toast Bread, and less calcium than Texas Toast – Texas Toast Bread. The Pepperidge Farm Whole Grain Double Fiber – 100% Whole Wheat has more protein than Texas Toast – Texas Toast Bread. To learn more about Pepperidge Farm Whole Grain Double Fiber – 100% Whole Wheat, read related food calories, and a nutrition guide.